Leestma Healthcare

01/09/2026

Just a reminder that it doesn't have to be October for you to be proactive about your breast health! Get your checkups, mammograms, and don't forget to do your self checks!

That's 868 cases per day. The optimistic news? The 5-year relative survival rate in the U.S. for all types and stages of breast cancer combined is 91%. The 5-year relative survival rate in the U.S. of localized (early stage) breast cancer is 99%.

Early detection is KEY. Call your healthcare provider today if you even THINK something is amiss.

01/08/2026

Hey, how's your skin this winter? The cold air and warm indoor heating can do a number on you, leaving skin feeling dry, red, and itchy. Make sure you're staying hydrated, using moisturizer, and protecting that skin in the sun!

Of course, if anything seems out of the normal or you just can't stand the itching anymore, book an appointment! We want to see you!

01/05/2026

Our new signs are up in Cedar Lake! 😍

📍 9855 Lincoln Plaza Way, Unit A, Cedar Lake, IN 46303
👉 Located next to TriCore Physical Therapy
📲 (219) 338-6750

**We're aware that Google is dropping the pin for the location close to the business but no on it. We're working with them to correct this by Friday.

01/02/2026

Do your 2026 goals include some more fresh air and exercise outdoors? The weather is in your favor next week! Book your yearly checkup and let's get you set up for those goals!

12/31/2025

Wishing you all a happy and healthy New Year!

As we step into the year ahead, we’re reminded that good health is built one day at a time, through care, consistency, and support from people you trust.

Here’s to a year of wellness, strength, and peace for you and yours!

12/30/2025

New Year's hours for both locations:

DEMOTTE:
Wednesday, 12/31: Closing at 1pm
Thursday, 1/1: CLOSED
Friday, 1/2: OPEN normal hours.

CEDAR LAKE:
Wednesday, 12/31: CLOSED
Thursday, 1/1: CLOSED
Friday, 1/2: OPEN normal hours.

12/27/2025

Gray, moody weather have you craving a nap? We get it. Here are some health benefits to that afternoon snooze (according to the American Heart Association):

1. Increased alertness
2. Less crankiness (after you're fully awake again)
3. Improved memory
4. Better creativity
5. Savings? Basically, the AHA says that all of those benefits above are what you get out of an energy drink, but instead of spending money on one of those, napping is more or less free.

As always, no social media post we make is medical advice and you should 100% book an appointment with the real physicians here in case you have questions about the power of a good nap.

12/24/2025

From our Leestma Healthcare family to yours, Merry Christmas.

This time of year is about slowing down, caring for one another, and appreciating the simple moments that matter most. We’re thankful for the trust our community places in us and for the opportunity to care for our neighbors every day.

Wishing you a healthy, restful, and joy-filled holiday season, and all the best in the new year.

12/23/2025

Hello, friends! Here are the official holiday hours for our Demotte and Cedar Lake locations:

Demotte:
Wednesday, 12/24: Open until 12pm
Thursday, 12/25: CLOSED
Friday, 12/26: CLOSED
Saturday, 12/27: OPEN regular hours.

Cedar Lake:
Wednesday, 12/24 - Sunday 12/28: CLOSED
Monday, 12/29: OPEN

We will post the New Years hours shortly! In the meantime, if you have any questions, please give us a call! Have a wonderful holiday week!

12/19/2025

In case you missed it 👀

Great news! Our new location in Cedar Lake is ready to serve you! Here are the important details:

📍 9855 Lincoln Plaza Way, Unit A, Cedar Lake, IN 46303
👉 Located next to TriCore Physical Therapy
📲 (219) 338-6750

Important note: PLEASE call in advance to book an appointment. At this exact moment, our large signs are not installed yet, but we DO have a sign on our door, so please look for that!

12/18/2025

Did you know that changes in outside pressure (like today) can cause changes inside of your body? It can trigger headaches (migraines, sinus pain), increase inflammation, and impact mood (anxiety), especially for those with arthritis, fibromyalgia, respiratory issues, or blood pressure/blood sugar issues, leading to fatigue, joint pain, sinus pressure, and irritability as the body tries to adjust.

As always, this is not medical advice or an answer for what might be bothering you in particular. If you have questions on how the weather may affect your health, please book an appointment with us!

12/16/2025

Great news! Our new location in Cedar Lake is ready to serve you! Here are the important details:

📍 9855 Lincoln Plaza Way, Unit A, Cedar Lake, IN 46303
👉 Located next to TriCore Physical Therapy
📲 (219) 338-6750

Important note: PLEASE call in advance to book an appointment. At this exact moment, our large signs are not installed yet, but we DO have a sign on our door, so please look for that!