10/24/2025
Tis the season… for sinus congestion.
Cooler weather, cold & flu season, and fall allergies all hit hard this time of year in South Louisiana.
Let this gentle myofascial release exercise help your sinuses drain + give you some relief!
This content is for educational purposes only and is not a substitute for medical advice. Please consult a licensed healthcare provider for personalized care.
📍 Denham Springs, LA
✨ Follow for more fascia-focused wellness tips this fall