We Move Denison

We Move Denison A fully equipped Pilates Studio offering Yoga, GYROTONIC® Method, Facia Release, Craniosacral & more! February 23rd, 2022

BECOME A CERTIFIED PILATES MAT INSTRUCTOR Learn to teach Pilates the way it was meant to be taught.This comprehensive pr...
02/04/2026

BECOME A CERTIFIED PILATES MAT INSTRUCTOR

Learn to teach Pilates the way it was meant to be taught.
This comprehensive program blends authentic Classical methodology with movement analysis and somatic principles, equipping you with the depth, precision, and hands-on skills to guide truly transformative mat classes.

This Pilates Mat Teacher Training offers something increasingly rare: direct lineage to Joseph Pilates' work combined with a deep understanding of how movement truly functions in the body and mind.​ Joseph Pilates' method is not just a fitness regimen—it is a holistic approach to the development of the body, mind, and spirit in complete coordination with one another.

You'll learn from a teacher trained in classical lineage, while developing the skills to offer the true essence of Pilates to real, diverse bodies.

This program is designed for practitioners who want more than choreography. It’s for those who want to understand why the work works, how to teach with precision and care, and how to make Pilates accessible, intelligent, and sustainable.

You’ll learn:
• The complete classical Pilates Mat repertoire
• Anatomy & biomechanics for Mat work
• Teaching methodology rooted in lineage and embodied understanding
• How to cue, observe, and adapt for diverse populations

Graduates are eligible to sit for the NPCP Pilates Mat Certification Exam.

📍 Denison, Texas
✨ Limited enrollment

👉 Learn more & apply:

The history and philosophy of Joseph Pilates – Understanding the origins and principles that make this method transformative, not just exercise

Bravo, GYROKINESIS®!
02/03/2026

Bravo, GYROKINESIS®!

Come thaw out with us! ❄️➡️🔥This is the perfect time to start moving again—and we’re making it easier to begin.For a lim...
02/02/2026

Come thaw out with us! ❄️➡️🔥

This is the perfect time to start moving again—and we’re making it easier to begin.

For a limited time, enjoy 20% OFF the following:

Group Mat Classes
• Single mat class
• 5-class pack
• 10-class pack
• 2 weeks unlimited classes
• 1 month unlimited classes

Group Pilates Reformer Classes
• Single Reformer class
• 5-class pack
• 10-class pack

Private Apparatus Sessions
• Single private session
• 5-session private pack

This is a great time to begin—or recommit to—a movement practice that supports strength, mobility, nervous system health, and long-term wellbeing. Whether you’re returning to movement or starting fresh, now is the moment to support your body and build long-lasting, sustainable health from the inside out.

🕛 Offer expires February 8 at midnight
Start where you are. Your body will thank you.

Weekly Class Schedule

Monday
8:00 am – Pilates Mat
9:00 am – Slow Flow Yoga
10:30 am – Group Pilates Reformer

Tuesday
5:30 pm – Group Pilates Reformer
6:30 pm – Pilates Mat
7:30 pm – Restorative Yoga

Wednesday
8:00 am – Pilates Mat
9:00 am – Slow Flow Yoga
10:30 am – Group Pilates Reformer

Thursday
5:30 pm – Group Pilates Reformer
6:30 pm – Pilates Mat
7:30 pm – Yin Yoga / Fascia Release

Saturday
9:00 am – Pilates Mat
10:00 am – Slow Flow Yoga
11:30 am – Group Pilates Reformer

Private Sessions

Private Pilates Apparatus and GYROTONIC® Method sessions are available Monday–Friday.
👉 https://www.wemovedenison.com/private

We offer Fascia Release and Craniosacral Therapy for those experiencing chronic pain, restricted movement, TMJ, vertigo, headaches, migraines, PTSD, and CPTSD.
👉 https://www.wemovedenison.com/body-work

We Move Denison is an integrative movement studio offering an alternative approach to fitness, rehabilitation, pain management, and long-term body–mind health and wellbeing. Our fully equipped, state-of-the-art studio offers Pilates Apparatus, the GYROTONIC® Method, Vinyasa Yoga, Restorative Yoga, Yin Yoga, Feldenkrais, and Laban-based movement education.

The studio is led by Claudette Thomas, who brings over 25 years of experience in classical Pilates, trauma-informed somatic education, and integrative movement. Her teaching is grounded in direct Pilates lineage and informed by extensive training in Feldenkrais, GYROTONIC®, Laban-Bartenieff, and therapeutic bodywork, offering students a depth of understanding that bridges movement, nervous system health, and embodied awareness.

We Move Denison
120 S Burnett Ave.
Denison, Texas
903-271-9450

Precision-based movement guided by deep listening, intelligent progression, and respect for the body’s innate wisdom.

Group mat classes for every body—any age, gender, fitness level, or experience. From challenging Pilates Mat classes to Restorative, Yin, and Vinyasa Yoga, you’ll find the right class for your goals and needs, whether you’re new to movement, recovering from injury, or a seasoned pro.

Time to thaw out! As an extra incentive to get moving, we're offering you a special 20% off on Group Mat Classes, Group ...
02/01/2026

Time to thaw out! As an extra incentive to get moving, we're offering you a special 20% off on Group Mat Classes, Group Reformer Classes, and Private Apparatus Sessions! This offer expires at midnight on February 8th!

If you've been wanting to check us out, now's the time!

We Move Denison
120 S Burnett Ave,
Suite 106
Denison, Texas

www.wemovedenison.com

@topfansDenison Chamber

I'm so sorry to say that, because of the weather, all classes are canceled today and tomorrow.  @followers
01/27/2026

I'm so sorry to say that, because of the weather, all classes are canceled today and tomorrow.

@followers

01/27/2026
01/19/2026

🎉Happy 96th Birthday to 1st Generation Pilates Teacher Mary Bowen🎉

Address

120 South Burnett Avenue Suite 106
Denison, TX
75020

Opening Hours

Monday 8am - 8:30pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm
Saturday 9am - 5pm

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