02/26/2026
We have recently been helping a young athlete with a low back issue. It was not an easy fix as they were still being active in sports and doing a lot of the same actives that cause the issue. This is common with most people. They continue to do the same activities that are causing issues.
At this point it is hard to keep up with the issue and get a head of the problem. So regular care is the best fix for this issue until it calms down and goes away.
Keep up with care so you are always moving forward not forward one step then back two.