AOT Yoga, 211 Green Bay Road, Denmark, WI (2025)

11/16/2025

Thanksgiving Flow & Gathering
Thursday, November 28 at 8a

Join us for our annual Thanksgiving Flow — a special vinyasa class designed to support digestion and prepare you for a day full of joy and celebration. We will move through grounding and heart-opening poses, connecting breath, body, and spirit.

After class, stay for refreshments. Together, we continue our tradition of sharing our practice and breaking bread as a community — celebrating not only nourishment of the body, but the nourishment of connection. 🦃🧡

11/16/2025

Join Brooke this Friday —
📆November 21st
⏰6AM

for a powerful Core Balance flow! 💪🧘‍♀️

This special class is designed to strengthen and stabilize your core while bringing harmony, balance, and inner peace. Start your morning with movement, vitality, and grounding energy—you’ll leave feeling strong, centered, and ready to take on the day. 🌞✨

📍 AOT Yoga

11/07/2025

✨ Restore. Rebalance. Reconnect. ✨

Join us for a soothing evening of restorative yoga taught by Lacey and sound emersion lead by Peg on Wednesday, November 12th at 5:30pm.

Let the healing tones of crystal bowls melt away tension and leave you grounded and refreshed.💛

11/04/2025

Our most common class - FLOW❤️

Move, breathe, and flow through a mindful sequence designed to connect body and mind. This all-levels yoga flow combines strength, balance, and flexibility while encouraging you to move with intention and ease. Expect creative transitions, calming breathwork, and a grounding savasana to finish.💛

11/04/2025

Temperatures are starting to drop and days are getting darker - join us inside for a warm yoga practice! We’ve got so many class options right now! We can’t wait to see you soon! 💨

11/03/2025

🧡 November is here, and we’re feeling THANKFUL!

Check out this month’s schedule — full of grounding flows, calm moments, and a few special pop-up events to keep you centered all season long. 🍂✨ We can’t wait to see you in the studio!

10/30/2025

✨ Restore. Rebalance. Reconnect. ✨

Join us for a soothing evening of restorative yoga taught by Lacey and sound emersion lead by Peg on Wednesday, November 12th at 5:30pm.

Let the healing tones of crystal bowls melt away tension and leave you grounded and refreshed.

10/27/2025

🔥 Looking to turn up the heat in your practice?

Join Danielle every Monday at 4:30pm for Ignite Class — a faster-paced, energizing flow designed to build strength, boost your heart rate, and leave you feeling refreshed and accomplished. ✨

>>>Sign up on Vagaro.com

10/27/2025

Our first Trunk or Treat! 🎃👻

Loved seeing all the creative costumes and families.
We are incredibly grateful to participate in all the festivities!

10/26/2025

We are so so grateful for each and all of you! Thank you for celebrating with us❤️

AOT Yoga

11/16/2025

11/16/2025

11/07/2025

11/04/2025

11/04/2025

11/03/2025

10/30/2025

10/27/2025

10/27/2025

10/26/2025

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