01/06/2026
✨ January at AOT Yoga ✨
A new month and year means fresh energy, grounding practices, and space to reconnect. Our January class schedule is here with a variety of flows to support you—whether you’re rising early, slowing down, or finding calm at the end of your day.
We’re also excited to welcome Sound Healing with Loryn on Saturday, January 24th—a deeply restorative experience designed to release stress and reset your nervous system.
🌿 Oil of the Month: Defender
This month’s featured essential oil supports wellness during the winter season and is 10% off all month long.
Save this schedule, mark your calendar, and join us on the mat 💫