AOT Yoga

AOT Yoga Massage, Yoga and Wellness Studio

✨ Core Balance Pop Up ✨Join us this Friday, September 26th at 6AM for a powerful Core Balance flow! 💪🧘‍♀️ This special c...
09/25/2025

✨ Core Balance Pop Up ✨

Join us this Friday, September 26th at 6AM for a powerful Core Balance flow! 💪🧘‍♀️

This special class is designed to strengthen and stabilize your core while bringing harmony, balance, and inner peace. Start your morning with movement, vitality, and grounding energy—you’ll leave feeling strong, centered, and ready to take on the day. 🌞✨

📍 AOT Yoga
🕕 Friday 9/26 | 6:00 AM

So many class options this week! Be sure to join us this week! We can’t wait to see you on your mat! 🧘‍♀️🧘
09/22/2025

So many class options this week! Be sure to join us this week! We can’t wait to see you on your mat! 🧘‍♀️🧘

Thursday September 18th - Join Peg for SLOW FLOW at 9a
09/18/2025

Thursday September 18th - Join Peg for SLOW FLOW at 9a

Happiest birthday to our sweet Thank you for everything you do to keep this studio running so smoothly. We are so bless...
09/17/2025

Happiest birthday to our sweet
Thank you for everything you do to keep this studio running so smoothly. We are so blessed to have you! Wishing you the best birthday yet 🎉💛

I thought it would be fun to try something different—if you’d like, wish Lacey a happy birthday below and feel free to add your favorite thing about her!

I’ll go first: My favorite thing is her laugh. She’s always laughing and it’s so contagious—you make me laugh just by laughing ❤️

Our September yoga challenge is still going on, be sure to get to class, and find some bingos! Every bingo is one entry ...
09/14/2025

Our September yoga challenge is still going on, be sure to get to class, and find some bingos! Every bingo is one entry into this month’s drawing!

Pop up - CALM! This week, Wednesday @5:30pm!
09/14/2025

Pop up - CALM! This week, Wednesday @5:30pm!

BIG Sound Event Saturday September 20th 10am 🪬Sign up now on VAGARO.com spots will fill fast!🪬Join us for a soul soothin...
09/14/2025

BIG Sound Event

Saturday September 20th 10am
🪬Sign up now on VAGARO.com spots will fill fast!🪬

Join us for a soul soothing event with Certified Crystal Singing Bowl Sound Healer, Loryn Sheahan. Discover the transformative effects of sound healing as you release stress and find inner peace through soothing vibrations.

During this journey, you will be guided through a beautiful meditation/visualization, along with the soothing sounds and vibrations of crystal singing bowls and chimes which will further support your journey towards inner peace, love and compassion.

Whether you are seeking to deepen your self care practice, release emotional blocks, or simply indulge in a rejuvenating experience, this event is for you. Come as you are, and leave feeling nourished, empowered, relaxed and connected to your true self.

Message us with Questions:)

☀️ Start your week strong - Sunrise Flow every Monday morning this September with Lacey!
09/07/2025

☀️ Start your week strong - Sunrise Flow every Monday morning this September with Lacey!

Pop up classes are back! This week Wednesday at 5:30pm join Danielle in a POP UP FLOW 90 yoga class! This has been a yog...
09/01/2025

Pop up classes are back! This week Wednesday at 5:30pm join Danielle in a POP UP FLOW 90 yoga class! This has been a yogi favorite - be sure to check it out! 🙌🏼🧘‍♀️

Address

211 Green Bay Road
Denmark, WI
54208

Telephone

+19203092319

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