Mindful Wellness Center of Texas

Mindful Wellness Center of Texas The Denton, TX sanctuary for the helpers, healers & heart-led humans. Energy healing, Coaching, Sound Therapy, Somatic Therapy, & More.

Integrative care for your whole self.

If you’ve been wondering what’s going on at Mindful Wellness Center…Oh, just everything. ;)We’ve been quiet lately for a...
07/28/2025

If you’ve been wondering what’s going on at Mindful Wellness Center…

Oh, just everything. ;)

We’ve been quiet lately for a reason. Behind the scenes, your practitioners Abby and Tabitha have officially stepped into the day-to-day tending of MWC!

Now that the float pod is out, we finally have the space—physically and energetically—to bring forward everything we’ve been dreaming into reality. If you’ve visited MWC before, it’s time to come take another look. The energy has shifted, and the offerings have deepened. The heart of this place is more alive than ever.

We’ve reimagined what MWC is here to be—rewriting the mission, clarifying the vision, and asking ourselves what our community truly needs right now.

Take a peek at our freshly updated website, and stay tuned for upcoming community events and the launch of our new podcast:

Tending the Tenders: A Restorative Podcast for Helpers and Healers (coming soon!)

Because the ones who care for others deserve to be cared for, too.

www.mindfulwellnesscenteroftx.com

Abby here! I decided on a workshop for this weekend, and I hope you'll join me 🙂 I'm really excited for this one and may...
04/23/2025

Abby here! I decided on a workshop for this weekend, and I hope you'll join me 🙂 I'm really excited for this one and may have gone a little overboard preparing all the supplies haha. I think it's gonna be really beautiful, and I can't wait to see your beautiful faces while I gush about some of my favorite plant allies!

This is a workshop on relaxation and sleep. I'll teach you how to think like a holistic herbalist when it comes to using herbs to support your rest. When people tell me they're having trouble with their sleep, I'm always asking follow-up questions. A lot of people will throw out a blanket suggestion like valerian root, but valerian can aggravate some people. Do you know when it's proper to use it? What about California poppy? Passionflower? We're gonna talk about herbs for all kinds of sleep disruption!
There are 4 ticket options because I like to keep things as accessible as possible.

1: class only $25
2: class + 1 hands-on activity (you choose: 4oz bath salts or 10mL aromatherapy roller) $35
3: class + both activities $45
4: class + both activities + 30-minute crystal singing bowl sound bath $60

Much love, and I hope to see you there at MWC!

Sunday, April 27th @ 6 PM.

Under the Ta**us New Moon, we gather to explore the sacred art of slowing down with herbs.

Hey friends, it's Abby. I’m doing something new! A 3-card tarot pull for whom it’s meant to find. Wild that the first ti...
03/31/2025

Hey friends, it's Abby. I’m doing something new! A 3-card tarot pull for whom it’s meant to find. Wild that the first time I do this, I pulled 3 major arcana cards. 🫠 Big stuff is happening!

The Empress. The Hanged Man. The Tower.
Bottom of the deck: 10 of Swords.

The cards today are guiding you through a process of creation, transformation, and healing. Let’s get into it. 🌀

The Empress (3) embodies the energy of creation, birth, and expansion. She is the outward manifestation of all that has been planted within, urging you to step into the creative flow and nurture your ideas into being. Whether you are seeking material abundance or spiritual wealth, she asks you, “What do you want to create? How will you bring it into being?” Now is the time to ground yourself into the earth element, nourish your growth, and see your creations start to manifest in the world.

The seed has been planted. It’s beginning to sprout.

The Hanged Man (1+2=3) also resonates with the energy of creation. Only here, we’re not just in the initial creation phase. We’re revisiting this energy with new perspective. The Hanged Man asks you: “What needs to be released?” This is the energy of manifestation held in suspension—a time of reflection and surrender. The growth we experience in life often comes when we let go of what no longer serves us.

This card encourages you to surrender to the process, to pause, and to gain new insights. What revelations have you come to recently? Maybe it’s about seeing things from a new angle that allows the next phase of your growth to unfold… and as if that wasn't enough, it brings us to:

The Tower (1+6=7) bursting onto the scene, bringing the lightning of upheaval. So, what does this card have to do with creating abundance and manifesting your desires? The Tower reveals that sometimes the false structures have to crumble in order for us to grow. The lightning strikes, shattering the illusions, and breaking down what no longer serves us. Sure, it can feel uncomfortable or even destructive, but in its wake, we’re left with a clearing. A fertile place where that seed can burst open. The Tower brings the fire that burns away the old, creating room for the new and more aligned growth. This destruction is essential for building something stronger and more grounded.

Finally, the 10 of Swords at the bottom of the deck confirms that you’re standing at the threshold of healing. The 10 of Swords marks the end of a painful cycle. It signifies the release of old pain and an opportunity to rise after the destruction of the Tower. This card is a reminder that while endings can be painful, they’re often necessary to clear the way for a new beginning. You ARE moving on, healing deeply, and stepping into the vision the Empress has already set in motion.

So, let’s wrap up. You’re at a profound moment in your journey towards wholeness.

The Empress reminds you that creation is in your hands, while the Hanged Man offers the wisdom of new perspectives. The Tower is a messenger who says in order for you to build what you truly desire, the old foundations have to be cleared. The 10 of Swords assures you that healing is not only possible, but actually is THE next step in moving toward the abundant life waiting for you.

Embrace the changes.

https://www.eventbrite.com/e/1250128009529?aff=oddtdtcreatorIt's back! Begin to truly master your subconscious as we lea...
03/25/2025

https://www.eventbrite.com/e/1250128009529?aff=oddtdtcreator

It's back! Begin to truly master your subconscious as we learn to spiral through the tarot.

Sunday, March 30th @ 6:30PM. Just in time for April Fool's Day!

Explore Tarot Through Numerology, Intuition, and the Spiral Path of the Fool’s Journey!

02/28/2025

📢 Service Update at Mindful Wellness 📢

Big changes are coming! As we continue to enhance our offerings, we will be RETIRING our pod service on March 12, 2025 to make room for new and improved services.

If you have a gift card for pod services, be sure to schedule your session before March 12th to use it. Our team is happy to assist with booking!

✨ Stay tuned for exciting updates on what's coming next! ✨

📅 To schedule or ask questions, contact us today.
💙 Thank you for being part of our wellness community!

12/30/2024

✨ December's New Moon in Capricorn (tonight!) marks a special moment—a Black Moon, which occurs when there are two new moons in a calendar month. This rare event amplifies the already potent energy of new beginnings, structure, and goal-setting. Capricorn is the sign of ambition, discipline, and practical manifestation, making this new moon an ideal time to align with your highest goals and intentions.

🖤 Why is the Black Moon So Powerful?

A Black Moon holds extra potency because it doubles the opportunity for new beginnings, making it the perfect time for deep transformation. Capricorn’s earthy, grounded energy encourages you to build solid foundations for long-term success in any area of life. Whether it’s career, relationships, health, or personal development, this is the moment to set *serious* intentions and create a clear plan to manifest them.

✨ Creating Your Own New Moon Ritual ✨

To harness the energy of this Black Moon in Capricorn, create a ritual focused on:

Goal Setting: Write down the goals you wish to manifest in the coming months. Be specific and realistic—Capricorn energy thrives on practical, achievable steps.

Earth Element Practices: Incorporate grounding activities like working with crystals herbs, candles, and/or incense.

Create Structure: Capricorn loves plans and systems. Use this time to organize your thoughts and intentions into a step-by-step action plan for the next lunar cycle.

Reflect on Discipline: Where do you need more discipline in your life? Consider creating daily rituals to support your goals, whether it's a morning meditation, exercise routine, or time dedicated to creative projects.

Release Old Patterns: Take time to release habits or structures that no longer serve your growth. You can write them down and burn the paper (safely) to symbolize letting them go.

🌙 How Will the New Moon Affect Your Moon Sign? 🌙

This new moon impacts each of us differently depending on our moon sign (the zodiac sign the moon was in at the time of your birth). If you don’t know your moon sign, you can find it by using a free astrology chart calculator online—just enter your birth date, time, and location. Set your intentions around this area of life to tap into the most potent energy!

Here’s a brief breakdown of how the Capricorn New Moon might affect each moon sign and tips on what to focus on in your rituals:

♈️ Aries Moon: Career & Public Image
Focus on setting long-term career goals. Think about the next steps to take in your profession or public reputation.

♉️ Ta**us Moon: Higher Learning & Exploration
This is a great time to plan for higher education, spiritual development, or travel. Ground yourself in new knowledge or experiences.

♊️ Gemini Moon: Transformation & Deep Healing
Reflect on personal transformations and let go of limiting beliefs. Consider a ritual that invites inner healing and renewal.

♋️ Cancer Moon: Relationships & Partnerships
This new moon shines a light on your relationships. Set intentions for harmony in partnerships—romantic or business.

♌️ Leo Moon: Health & Daily Routines
Organize your daily life and health habits. Create a routine that supports your long-term well-being—both physically and mentally.

♍️ Virgo Moon: Creativity & Joy
This new moon is asking you to connect with your inner joy. Set goals around creative projects or hobbies that bring you fulfillment.

♎️ Libra Moon: Home & Family
Focus on setting boundaries or organizing your home life. Use the grounding energy of Capricorn to create stability within your family dynamics.

♏️ Scorpio Moon: Communication & Mindset
This new moon asks you to refine the way you communicate and think. Set intentions for improving mental clarity and sharing your truth with others.

♐️ Sagittarius Moon: Finances & Self-Worth
It’s time to focus on your financial health. Set realistic goals around saving, budgeting, or growing your sense of self-worth.

♑️ Capricorn Moon: Identity & Personal Growth
This is your moon! Focus on personal growth and how you want to show up in the world. Set powerful goals for self-development.

♒️ Aquarius Moon: Spirituality & Rest
Reflect on your spiritual practices and inner world. This is a great time to cultivate rest, solitude, and inner peace.

♓️ Pisces Moon: Social Circles & Aspirations
Set intentions around your social life and future dreams. Use the structure of Capricorn to take small, practical steps toward your biggest aspirations.

Now, through the end of the year, use coupon code float24 to receive an additional 30% off all floats!
12/02/2024

Now, through the end of the year, use coupon code float24 to receive an additional 30% off all floats!

What is float therapy and how can you benefit from it? Learn all about Denton's one and only float pod and all of our float therapy services. Call today!

This year give the gift of ultimate relaxation. Float Therapy gift cards make great stocking stuffers.
11/13/2024

This year give the gift of ultimate relaxation. Float Therapy gift cards make great stocking stuffers.

Schedule your appointments at Mindful Wellness Center of TX online!

At MWC, we believe that wellness should not be a luxury item. We're working to make living a whole, healthy, and balance...
11/12/2024

At MWC, we believe that wellness should not be a luxury item. We're working to make living a whole, healthy, and balanced life accessible to everyone. One way we do that is by giving you a variety of services to choose from! A wise person once said, "A little reiki is better than none at all." We think that goes for any and all healing modality, meditation, etc. Your 1% better is 1% of your whole, healed self stepping into the present to greet you.

Another way we're doing this is by implementing sliding scale services each month.

My (Abby's) personal favorite way we're doing this is by creating wellness programs to take to women's shelters, homeless shelters, assisted living facilities, and more. As well as creating a pay-it-forward donation system to get services to those who need it most.

If you and/or your organization would like more information about our services or would like to help this mission along, please contact abby@mindfulwellnesscenteroftx.com!

Mindful Wellness Center of Texas houses Denton's holistic wellness center, featuring a float pod and float therapy, along with other wellness services.

It's almost that time! Major cosmic shifts are coming (Pluto, we're looking at you 👀), and what better way to prepare fo...
11/05/2024

It's almost that time! Major cosmic shifts are coming (Pluto, we're looking at you 👀), and what better way to prepare for the innovative and revolutionary energy Pluto in Aquarius will bring than a full moon in Ta**us?

On November 17th @ 6:30PM, just two days before Pluto's shift, we're holding a night of healing and releasing to ground ourselves and our community for this profound and transformative shift in collective consciousness! We can't wait to see you there!

P.S. If you've been curious about energy healing, this is the perfect night to attend. Abby will be demonstrating Zero Point Integration for the group before the sound bath, so you don't want to miss this!

Receive a profound energy healing and clearing as well as a relaxing group sound bath!

Not Sleeping Well? Float therapy has been clinically proven to improve sleep patterns and reduce sleep latency.
10/31/2024

Not Sleeping Well? Float therapy has been clinically proven to improve sleep patterns and reduce sleep latency.

What is float therapy and how can you benefit from it? Learn all about Denton's one and only float pod and all of our float therapy services. Call today!

Address

2449 Fort Worth Drive
Denton, TX
76205

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 7pm
Sunday 8am - 7pm

Telephone

+19403127110

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