Zen Denton

Zen Denton A boutique yoga and wellness studio in Denton, Maryland. Hot 26, Melt, Vinyasa, Somatic Yin, Gentle Yoga, Yin, Vin/Yin, Restorative, and Yoga Nidra.

A new yoga and wellness studio opening January 2023 in downtown Denton, MD. We will be offering Yoga, Meditation, Dance, Nutrition and more!

New week at Zen Denton Yoga. 🌼Spring energy is in the air and we have a great lineup of classes to move, breathe, and re...
03/08/2026

New week at Zen Denton Yoga. 🌼

Spring energy is in the air and we have a great lineup of classes to move, breathe, and reset. Whether you want a strong sweaty practice or something slower and grounding, there’s a spot for you.

✨ New this week: Intro to Hot 26 with John on Friday at 5:30 pm. A great way to learn the sequence and understand the poses if you’ve been curious about Hot 26.

Classes this week include Hot 26, Vinyasa Flow, Yin, Somatic Yin, Melt, Restorative, Yoga Nidra, Yoga Sculpt, Gentle Vinyasa, and Rest to Rise.

Reserve your spot in the fitDEGREE app and plan your week on the mat.

Which class are you coming to? 🧘‍♀️

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We’re excited to welcome Barbi for a beautiful afternoon of sound and deep relaxation at Zen Denton.Soundbath with Barbi...
03/08/2026

We’re excited to welcome Barbi for a beautiful afternoon of sound and deep relaxation at Zen Denton.

Soundbath with Barbi
Sunday, March 29
4:00 PM

Settle in and let the soothing vibrations of crystal singing bowls wash over you. This meditative experience helps calm the nervous system, quiet the mind, and restore balance to the body.

Just lie back, get comfortable, and receive.

Feel free to bring a favorite pillow or blanket and dress cozy.

Space is limited. Reserve your spot and come rest with us. ✨

$20 investment

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We’re excited to welcome John Moran to Zen Denton for Intro to Hot 26 the next two Friday nights at 5:30pm If you’ve eve...
03/07/2026

We’re excited to welcome John Moran to Zen Denton for Intro to Hot 26 the next two Friday nights at 5:30pm

If you’ve ever been curious about Hot 26, this is the perfect place to start. John will guide you through the sequence, explain the poses, and help you understand how the practice works so you can feel confident stepping into class.

Come learn, ask questions, and try it out in a supportive environment.

All levels welcome. Even if you’ve never tried hot yoga before. 🔥

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Sunday Schedule8:00 AM – MELT with BeckyA fun spin on Hot 26. Heat, music, and optional flows woven into the classic seq...
03/07/2026

Sunday Schedule

8:00 AM – MELT with Becky
A fun spin on Hot 26. Heat, music, and optional flows woven into the classic sequence.

9:30 AM – Gentle Vinyasa with Erica
Slow, supportive movement. Perfect for beginners or anyone wanting an easy Sunday flow.

4:00 PM – Restorative with Becky
Deep rest, long holds, and full support.
Only 2 spots left.

Spring is starting to wake up. Let your body wake up too.

See you on the mat at Zen Denton. 🌱 share.fitdegree.com/?f=940&co=858

This Friday night at 7pm We spend so much of life giving.Holding. Doing. Fixing.This circle is about something different...
03/04/2026

This Friday night at 7pm

We spend so much of life giving.

Holding. Doing. Fixing.

This circle is about something different.

A space to receive.
To slow down.
To be held in community.

If your heart needs a pause, come sit with us.

All women welcome. Come exactly as you are. 🕯️

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03/02/2026

Thanks to everyone that participated in our self love challenge. Congrats to Lisa, Donna, and Emily.

Hello March 🌿A new month. The beginning of meteorological spring. Light stretching a little longer each evening. The sub...
03/01/2026

Hello March 🌿

A new month. The beginning of meteorological spring. Light stretching a little longer each evening. The subtle feeling of something shifting.

This week we lean into that transition.

Build steady heat in Hot 26.
Flow and breathe in Vinyasa.
Melt and restore your nervous system.
Explore slow, intentional movement in Somatic Yin.
Rest deeply in Yoga Nidra.
Gather in community at our Monthly Women’s Circle.

Spring is not a sudden bloom. It is gradual. Felt from the inside out.

Reserve your spot on fitDEGREE and step into the new month with us. 🌱

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Let’s go!! Sign up for some Sunday mat time‼️share.fitdegree.com/?f=940&co=858
02/28/2026

Let’s go!! Sign up for some Sunday mat time‼️

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Tuesday nights at Zen glow a little different in winter ❄️🕯️6pm Vinyasa Flow with DonnaWarm movement to build heat and s...
02/23/2026

Tuesday nights at Zen glow a little different in winter ❄️🕯️

6pm Vinyasa Flow with Donna
Warm movement to build heat and shake off the cold

7:30pm Restorative Yoga with Jennifer
Slow. Supported. Candlelit rest

Come as you are.
Leave glowing ✨

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Blizzard outside. Cozy, grounded energy inside. ❄️🧘‍♀️We’re riding out the storm and looking ahead to a fresh week of mo...
02/22/2026

Blizzard outside. Cozy, grounded energy inside. ❄️🧘‍♀️
We’re riding out the storm and looking ahead to a fresh week of movement, rest, and nervous system care at Zen Denton Yoga. (Monday classes are cancelled)

✨ One week left in our Self Love Challenge ✨
Don’t forget to mark your bingo spots. Every bingo you earn is another entry to win. More bingos, more classes=more chances.

Rest when you need to. Show up when it’s safe.
Reserve your spot on fitDEGREE and finish strong. 💜

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Lost and found: Please come and retrieve or reach out and we can meet.
02/22/2026

Lost and found:

Please come and retrieve or reach out and we can meet.

Address

9 S. 3rd Street
Denton, MD
21629

Telephone

+14109896913

Website

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