Zen Denton

Zen Denton A new yoga and wellness studio in downtown Denton, MD. Yoga, meditation, dance and more! We will be offering Yoga, Meditation, Dance, Nutrition and more!

A new yoga and wellness studio opening January 2023 in downtown Denton, MD.

🍂 Tuesday Nite Vinyasa with Donna • 6 PM • Zen Denton Yoga 🍂Move, breathe, and flow. Vinyasa builds strength, eases stre...
09/30/2025

🍂 Tuesday Nite Vinyasa with Donna • 6 PM • Zen Denton Yoga 🍂

Move, breathe, and flow. Vinyasa builds strength, eases stress, and boosts energy. All levels welcome 🍂 https://www.vagaro.com/zendentonmd/classes

“What are the benefits of a yoga and/or meditation practice?”Meditation and yoga offer numerous benefits for both mental...
07/14/2025

“What are the benefits of a yoga and/or meditation practice?”

Meditation and yoga offer numerous benefits for both mental and physical well-being. A regular practice helps reduce stress and anxiety by calming the mind and lowering cortisol levels, promoting a sense of relaxation and inner peace. 🧘‍♀️🧘‍♂️
Yoga enhances flexibility, strength, and balance, while meditation improves focus, mindfulness, and emotional resilience.
Together, they foster self-awareness, helping you connect more deeply with your thoughts and emotions.
By integrating meditation and yoga into your daily routines, you can cultivate a greater harmony between your mind and body.
Join us at Zen Denton and see what we have to offer.
Link to our booking app is in the comments below!

Do what comes naturally. It’s the first thing we do when we come in to this world, and the last thing we do when we leav...
07/13/2025

Do what comes naturally. It’s the first thing we do when we come in to this world, and the last thing we do when we leave it.
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July Class ScheduleSign up for a class or reach out to us and we’ll help get you started!
06/30/2025

July Class Schedule
Sign up for a class or reach out to us and we’ll help get you started!

New Teacher Highlight of the week!Becky Mann has just completed her 300hr training and is now a 500hr certified yoga tea...
06/30/2025

New Teacher Highlight of the week!
Becky Mann has just completed her 300hr training and is now a 500hr certified yoga teacher! We’re so proud of her and lucky to have her at Zen Denton
Join her at the studio every other Thursday and every Sunday to take her class!

FREE Yoga every Friday!
06/25/2025

FREE Yoga every Friday!

June Class Schedule ☀️😎Some changes we’ve made for summer:Vin Yin w/ Markus Parizo is now @ 6am Tues-ThursHot Yoga is no...
06/05/2025

June Class Schedule ☀️😎
Some changes we’ve made for summer:
Vin Yin w/ Markus Parizo is now @ 6am Tues-Thurs
Hot Yoga is now on Sundays @ 9:15am w/ Becky Mann
And we’re doing a FREE Intro to Yoga class, every Friday, @ 6pm w/ Phil Huff
Click the links in the comments to view classes and packages.
Send a message if you have any questions!

Love is what makes us whole ♥️🏳️‍🌈 •••
06/01/2025

Love is what makes us whole ♥️🏳️‍🌈
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This Friday’s monthly women’s circle still has spot available! Join and connect with other women from our community. 7:3...
04/30/2025

This Friday’s monthly women’s circle still has spot available! Join and connect with other women from our community.
7:30pm with Nicole Rice Zajac

Link in the comments below!

Address

300 Market Street Unit 9
Denton, MD
21629

Telephone

+14109896913

Website

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