Shambhalawellness

11/19/2025

We are holding a Toy drive for Giving Grace organization. There are children in Denton that may not receive any gifts this year. Please help us by bringing unwrapped toys. We really appreciate your help. You can drop them off at our center in the waiting area till Dec 12. We have a box ready for those.

09/27/2025

We had another wonderful Reiki class.

09/11/2025

What are you going to do to supercharge your brain?
I am walking every morning with my dogs, going to Pilates a few time a week and try to sleep 8 hours.

Think of your brain as your most valuable asset—it deserves the same care you’d give to your body or career.

08/19/2025

Functional Thermography for Stress Reduction.

Stress can cause uneven blood flow, which presents as temperature differences across the body. This will show up in the report.

08/14/2025

Reiki One Class September 27 from 9-1 Pm

In this class we will teach you the Reiki Usui Method.

* You will learn all about Chakras
* You will be learning how to check your Chakras by using a pendulum.
* You will receive your first Reiki Attunement.

Pre-registration required: https://shambhalawellness.com/reiki-one-workshop/

08/04/2025

My morning meditation bench here in Colorado. Very peaceful with chipmunks and birds waking up next to me.

07/28/2025

07/14/2025

Somebody knows I love flowers. Thank you Herman