Cryo & Chiro Wellness Center

Cryo & Chiro Wellness Center Whole body Cryotherapy, Chiropractic, Infrared Sauna, ION foot bath detox, rolling tables, massage c

10/28/2025

From picking up the kids to unloading groceries, lifting is part of daily life. But how we lift can make a big difference in how our back and body feel, especially over time.

10/18/2025

Digital devices are part of modern life, from work to entertainment to staying connected. But constant screen time can take a toll on posture, mood, and sleep. That’s where a screen-free Sunday (or any regular break) may offer a much-needed reset.

10/01/2025

Natural health news published monthly by Cryo & Chiro Wellness Center | October 2025 Issue

09/24/2025

When people think about gut health, digestion is usually the first thing that comes to mind. But your gut does more than process food – it plays a key role in how your whole body functions, including how you feel physically and emotionally.

09/14/2025

Have you ever noticed that your body feels tighter or moves more slowly when the weather cools down? You’re not imagining it – weather changes may have more of an impact on how you feel than you realize.

09/05/2025

When life gets busy, it’s often the basics – like rest, movement, and regular meals – that get pushed aside. But those small daily actions can have a big impact on how your body feels and functions.

09/03/2025

Natural health news published monthly by Cryo & Chiro Wellness Center | September 2025 Issue

08/26/2025

You’ve likely heard the term “sitting is the new smoking” due to the health risks associated with being sedentary. In response, many people are seeking simple ways to incorporate more movement into their day, even while working. Standing desks are popular in many workplaces, offering an altern...

Your core muscles are like your body's natural back brace! When these deep muscles are weak, your spine has to work over...
08/13/2025

Your core muscles are like your body's natural back brace! When these deep muscles are weak, your spine has to work overtime to keep you upright, leading to pain and dysfunction. Simple exercises like planks, bird dogs, and dead bugs can make a huge difference in your spinal health. Want to learn more about core strengthening exercises that actually work? Ask us at your next visit!

03/10/2023

April 6, 2023, is the last day to register to vote in the May 6, 2023, General Election.

Address

262 S. I35 E
Denton, TX
76205

Opening Hours

Monday 9am - 12pm
2pm - 6pm
Tuesday 9am - 12pm
Wednesday 9am - 12pm
2pm - 6pm
Thursday 9am - 12pm
Friday 9am - 12pm

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