02/17/2026
Oof. I have had a WEEK (and its only Tuesday!). Thank goodness I am my own boss and get to work at such a beautiful, nontoxic, calming space like Soma. 😍
Before I got to work today, I took a few minutes to *ground* myself by massaging some acupressure points to balance my vagus nerve. 🌱
In this video, I explain what the vagus nerve is, why its important to keep it happy, and demonstrate 3 places for you to massage yourself to balance your parasympathetic ("rest and digest") nervous system too. Follow along and feel better!
Book your appointment at www.mysomamassage.com
🚗💆♀️
https://youtu.be/eW8dKw7F1iA?si=_EqjPbix_OhyLO1l
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