Texas Health

02/26/2026

Ready to strengthen your life skills and build a healthier future? Giving Grace is offering free Life Skills Classes for residents in 75057 and 76266.
• Mar 2 – Lewisville – Goal Setting
• Mar 12 – Denton – Goal Setting
• Mar 16 – Sanger – Parenting
• Mar 26 – Denton – Navigating Healthcare
These sessions cover goal setting, parenting, and navigating healthcare—practical tools for real-life challenges.
Register today at https://www.givinggrace.org/programs/risewithgrace and invite a friend who might benefit!
Many thanks to our grantees for leading the way: Giving Grace

02/26/2026

Many women miss the early signs of a heart attack — and the symptoms aren’t always what you’d expect. Learn the subtle warning signs and when to take action:

Women's heart attack symptoms differ from men's. Learn 6 warning signs women often miss — from jaw pain to extreme fatigue — and when to call 911 immediately.

02/25/2026

Small daily habits can make a big difference in managing type 2 diabetes. 💙 From walking after meals to adding more protein and fiber, simple routines can help keep blood sugar in check. Learn the 7 habits that truly work:

Managing type 2 diabetes? These 7 simple daily habits—from walking after meals to eating protein at breakfast—can significantly lower your blood sugar.

02/24/2026

Your family’s health story can help protect your future. Learn simple ways to start conversations, gather key information, and share it with your doctor 🩺:

Learn how to gather your family health history with this practical guide. Get tips for talking to relatives, what questions to ask, and how to share with your doctor.

02/23/2026

Ever find yourself wide awake at 3 AM for no clear reason? 😴 You’re not alone — more than one‑third of adults experience middle‑of‑the‑night wake‑ups. Discover what’s behind those early‑morning awakenings and simple steps that can help you sleep through the night:

Waking up at 3 AM every night? Learn the most common causes — from cortisol spikes to low blood sugar — and practical solutions to help you sleep through the night.

02/16/2026

You may not be able to change your genetics, but you can lower your risk of developing heart disease with these simple steps. 🧬❤️

Discover more ways to support your heart at TexasHealth.org/Heart

02/14/2026

How is AI helping patients?
The Dallas Morning News explored that question in a recent report that included Dr. Pat Fulgham, a urologist on the medical staff at Texas Health Dallas. He explained how AI can help fight prostate cancer.
There are AI tools that double check radiology scans to identify risk factors that a human radiologist might have missed, he said. That could help to ensure accurate diagnosis of prostate cancer, he said.
“It’s not meant to replace the radiologist,” Fulgham said, “but it may point out something that was not obvious to them.”
AI tools can review a biopsy for cancer and the information gathered can then be used to help build a patient’s treatment plan, Fulgham said.
Find out more:

AI has stepped into our professional lives, our careers, our schooling. So it should be no surprise to find it in doctor's offices and hospitals, too.

02/14/2026

Valentine’s Day isn’t a joyful celebration for everyone — and that’s completely okay. 💙
Megan Graves, a licensed clinical social worker with Texas Health Behavioral Health, recently spoke with KDFW about healthy ways to cope if today feels difficult or lonely. Her tips can help anyone navigate the emotional highs and lows of the holiday.
Watch the full interview here:

While Valentine's Day can be great for some, it can be hard for others. Here's how to cope with feelings of loneliness or depression with licensed clinical social worker Megan Graves.

02/14/2026

During American Heart Month, it’s the perfect time to talk heart health. Thanks for bringing awareness to heart disease and speaking with Sreenivas Gudimetla, M.D., who is a cardiologist on the medical staff at Texas Health Fort Worth.
https://bit.ly/46K6r2i

02/14/2026

These cuties have stolen our hearts this Valentine's Day! 🥰💘

A heartfelt thank you to our nursing staff from multiple Texas Health hospitals who made this holiday extra sweet for the families!

02/14/2026

Texas Health Harris Methodist Hospital Fort Worth is one of the top facilities participating in an international study focused on meeting the needs of patients at high risk of life-threatening ventricular arrhythmias.
, thanks for highlighting!
https://bit.ly/3Mn4qlK

Texas Health Fort Worth is part of a rare study testing a device that could change how doctors treat dangerous heart rhythms.

02/11/2026

Did you know Texas Health Denton is the newest breastmilk collection depot site for the Mothers' Milk Bank of North Texas? You can drop off your extra breastmilk here at Texas Health Denton once you become an approved donor with the milk bank.

It takes 3 easy steps to become a donor: a short health screening over the phone, completing a medical history questionnaire, and a free, non-fasting blood draw.

Get started: https://bit.ly/48wlVsl

Donate the extra breastmilk you don't need to help fragile babies.

02/11/2026

Think someone might be struggling with alcohol addiction — or wondering if you are? The signs aren’t always obvious, but they often show up in changes to mood, habits, relationships, and health. This article walks through the most common symptoms and explains when it might be time to get help. If alcohol is taking more than it gives, this is a good place to start.

Learn how to recognize the physical, emotional, and behavioral symptoms of alcohol addiction and how to know when it’s time to seek help.

02/11/2026

Too many North Texans go without healthcare because they can’t afford it or lack transportation. For Texas Health’s Mobile Health − Wellness for Life™ program, we’re meeting people where they are, including recent cancer screenings at Fair Oaks Park in Dallas’ Vickery Meadow neighborhood. The event was in partnership with Midtown Improvement District. More information about hosting a mobile unit or scheduling a mammogram, wellness exam, prostate or colon screening, is here: https://bit.ly/3Kw14w4