Texas Health

01/13/2026

Your family’s past can shape your future health. 🧬 Knowing your family health history isn’t just important—it’s powerful. Learn why it matters and how to start the conversation today.

Discover why your family health history is critical for your health. Learn what information to collect and how it helps your doctor personalize your care.

01/13/2026

Congratulations!
Texas Health Southwest and Texas Health Kaufman have been named 2025 Human Experience Guardian of Excellence Award® winners by Press Ganey. The hospitals were ranked in the top 5% of healthcare providers delivering outpatient care in 2025.
Read more: https://bit.ly/4jAY7ra
For the full list: https://bit.ly/4pwjc7n

ARLINGTON, Texas — Texas Health Harris Methodist Hospital Southwest Fort Worth and Texas Health Presbyterian Hospital Kaufman have been named 2025 Human Experience (HX) Guardian of Excellence Award® winners by Press Ganey, the global leader in healthcare experience solutions and services.

01/12/2026

Addiction recovery isn’t one big step — it’s a series of meaningful stages. This article outlines the five key stages of recovery, what each one looks like, and how professional and personal support can guide lasting change. If you're wondering what comes next, this is a good place to start.

Explore the 5 stages of addiction recovery, from precontemplation to maintenance, and learn how support and self-awareness shape long-term healing.

01/12/2026

Myth busting time! 🚫 "Only new moms have pelvic floor problems." The truth? Pelvic floor disorders can affect women of all ages, whether you've had children or not. Factors like aging, menopause, and even high-impact sports can contribute. If you're experiencing symptoms like frequent bathroom trips or lower back pain, don't brush them off.

Pelvic floor problems aren't just for new moms. Learn signs of pelvic floor dysfunction, myths about Kegels, and treatment options for women at any age.

01/12/2026

Texas Health Resources is one of America’s Greatest Workplaces for Culture, Belonging & Community 2026, according to an analysis by Newsweek and the data firm Plant-A Insights Group.

“We’re honored to be recognized for our strong workplace culture,” said Carla Dawson, chief people officer at Texas Health. “We’re committed to fostering an environment where every individual feels respected, supported and empowered to do their life’s best work.”

Follow this link to find out more: https://bit.ly/4jAY7ra

01/11/2026

Did you know your annual physical is the perfect time to discuss your family health history? Dr. Jessica Ngo, internal medicine physician at Texas Health Dallas, explains: "The annual physical is a good time to review your health and address anything that may be falling through the cracks."

Discover why your family health history is critical for your health. Learn what information to collect and how it helps your doctor personalize your care.

01/10/2026

Texas Health Resources is one of America’s Greatest Workplaces for Culture, Belonging & Community 2026, according to an analysis by Newsweek and the data firm Plant-A Insights Group.

“We’re honored to be recognized for our strong workplace culture,” said Carla Dawson, chief people officer at Texas Health. “We’re committed to fostering an environment where every individual feels respected, supported and empowered to do their life’s best work.”

Follow this link to find out more: https://bit.ly/3Lttual

01/10/2026

Will self-testing for Human papillomavirus (HPV) increase screenings and help detect cervical cancer earlier in patients?

Those questions were discussed in an article published by the Fort Worth Star-Telegram that included Dustin Manders, M.D., FACOG, FACS, a gynecologic oncologist with Texas Oncology who is on the medical staff at Texas Health Presbyterian Hospital Flower Mound.

Follow this link to find out more:

HPV self-tests allow patients to collect a sample themselves, instead of having a healthcare provider collect it.

01/09/2026

Starting a new fitness journey? Remember, slow and steady wins the race! 🐢💪 Our certified trainers at Texas Health Fitness Centers recommend warming up for 5-10 minutes before your workout to prevent injury. A light walk or some dynamic stretches can make a world of difference. Your muscles will thank you!

Learn how to prevent the 6 most common gym injuries beginners face. Get expert safety tips from Texas Health fitness professionals to start your workout routine safely.

01/08/2026

Starting your fitness journey? 💪 Don’t let injuries slow you down! Learn simple tips to stay safe and strong at the gym. ✅

Learn how to prevent the 6 most common gym injuries beginners face. Get expert safety tips from Texas Health fitness professionals to start your workout routine safely.

01/06/2026

Chest pain can be scary, but knowing when to seek emergency care is crucial. If you experience severe, crushing chest pain, shortness of breath, or pain radiating to your arm or jaw, call 911 immediately. These could be signs of a heart attack, and every minute counts. Remember, our emergency departments are always ready to provide life-saving care when you need it most. 💗

Chest pain? Learn when to call 911 vs. go to urgent care. Understand heart attack symptoms, decision factors, and how Texas Health can help across North Texas.

01/01/2026

2026: Let’s make it count! Happy New Year!

12/25/2025

From our Texas Health family to yours, we wish you a safe, healthy, and joyful Christmas.

12/23/2025

The holidays can be a joyful time, but they can also bring stress and anxiety. If you're feeling overwhelmed this season, you're not alone. Remember, it's okay to take care of yourself by setting boundaries, sticking to healthy habits, and making time for activities that bring you peace.

The holidays are supposed to be joyful. But if you're feeling anxious, overwhelmed, or depressed instead of festive, you're not alone. A 2023 survey by the American Psychological Association found that 89% of U.S. adults feel stressed during the holiday season, with 41% reporting higher stress level...

12/22/2025

❄️ Holiday break = perfect time to get kids moving! Bundle up and head outside for some joint-friendly fun or stay warm inside with a living room dance-off. Keeping kids active in cold weather helps their bodies stay strong — and burns off that cookie energy 💪👉 Get more tips: https://bit.ly/3MIjZnN