12/30/2025
The holidays can be a real test of willpower for those who are struggling with their weight. The good news is there are ways to savor the season without derailing weight-loss goals. Remember to reach for water over other beverages. Get more tips for healthy holiday eating.
The holidays can be a real test of willpower for those who are struggling with their weight. And nothing can put a downer on this season of joy like worrying about overindulging.