Empowered Women's Health & Wellness

09/28/2025

09/28/2025

09/28/2025

Go get your pumpkins 🎃

Just a reminder we’re open rain or shine 10am-6pm. Pumpkin patch and Apple orchard are open if we’re open. Closed tomorrow.

09/27/2025

❓ Am I in Perimenopause? ❓

Hot flashes, sleep troubles, mood swings, or low energy… are they just stress—or is your body signaling a bigger change? At Empowered Women’s Health & Wellness, we help you understand your hormones, manage symptoms, and feel like yourself again.

💖 Personalized care
💖 Symptom relief
💖 Real results

✨ Don’t guess—get clarity and take control today!

👉 Call (443) 493-7575 to schedule!

09/26/2025

✨Puberty and perimenopause might look like total opposites, but the symptoms are surprisingly similar. Acne and hot flashes, mood swings and social angst, irregular cycles for both. It’s like two sides of the same hormonal coin.
✨Share this with a mom friend who needs to hear it and click the link in bio to grab The Perimenopause Survival Guide today.

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09/24/2025

THIS!!!!!

The book is out! This podcast episode was one of two author Q&A’s I did with the amazing humans who pre-ordered the book. But there is something in here for everyone. Enjoy the show!

09/24/2025

🌸✨ Mark Your Calendars✨🌸
We’ve planned a fun + heart-warming lineup of fall events, and we’d love for you to be part of it! 🍂💛

Grab your favorite sweater, bring a friend, and come make some cozy memories with us. ☕️💫

Hope to see you there! 💗

09/22/2025