Janet Thomas LPC, LBA, NCC

01/23/2025

You are not alone...

12/22/2024

I recommend the Nintendo Switch game Animal Crossing New Horizons for kids ages 7 to 18. It enhances developmental and social growth. It's also considered and was developed as a communication game.

11/23/2024

My website is up 😄
janetstherapy.com

Send a message to learn more

11/21/2024

50% off sale!

Stress less, focus more, and feel happier with Headspace -- your everyday guide to meditation and mindfulness.

11/16/2024

https://youtu.be/ZCAdzkU0FUE?si=E5fmjdF5gZIsBqNq

World-renowned trauma expert and best-selling author of 'The Body Keeps the Score', Dr. Bessel van der Kolk, offers PTSD Relief Therapy at https://wisemind.c...

11/16/2024

https://youtu.be/iTefkqYQz8g?si=QdW1iCp8-xWEt4_W

Acclaimed psychiatrist Bessel van der Kolk, author of “The Body Keeps The Score,” discusses the widespread existence of trauma and how it manifests in our bo...

11/14/2024

https://pin.it/2oLMWlJ20

Discover even more ideas for you

11/14/2024

https://pin.it/BHAO4xtOT

Discover even more ideas for you

11/11/2024

https://youtube.com/shorts/9gh0tgdZ868?feature=share

Simplified explanation of values in acceptance and commitment therapy.

11/03/2024

08/30/2024

https://youtu.be/zu-q6NIqda0?si=MeG_SFfz_idEAE7d

Have you experienced trauma in your life? Perhaps it was a specific event as a child, or even as an adult, or it's ongoing? You feel like you're going to the...