Stevenson Therapy Services at The Carriage House

Stevenson Therapy Services at The Carriage House Therapy for individuals, couples and families.

A few signs that might indicate you're experiencing burnout
11/02/2022

A few signs that might indicate you're experiencing burnout



Here are a few examples of what non-apologies can sound like
10/26/2022

Here are a few examples of what non-apologies can sound like



'Shoulding' yourself can feel very self-punishing and leads to a negative thinking cycle. Instead, try redirecting your ...
10/14/2022

'Shoulding' yourself can feel very self-punishing and leads to a negative thinking cycle. Instead, try redirecting your thoughts to highlight and celebrate who you are and the things about yourself that are amazing! We'll start: you are doing your best, you have come so far, you are loved and cared for. Take care of yourself and try not to let the 'should' mentality make you feel bad about yourself for even one moment today.



Today is World Mental Health Day. Our mental health is crucially important, just as important as our physical health! Ma...
10/10/2022

Today is World Mental Health Day. Our mental health is crucially important, just as important as our physical health! Maintaining good mental health can include self-work, working with a therapist, or our personal favorite, a mix of both! Stevenson Therapy Services is here to support you however you may need it. Reach out and contact us through our website to find a therapist that's right for you.



If others are receiving your boundaries with conditions, then they are not fully receiving them. Your boundaries are a r...
09/29/2022

If others are receiving your boundaries with conditions, then they are not fully receiving them. Your boundaries are a right in their own, they are not up for negotiation and they do not have to be justified or explained!



As the work week comes to an end and the weekend approaches, prioritize making space for yourself to rest and recharge. ...
09/23/2022

As the work week comes to an end and the weekend approaches, prioritize making space for yourself to rest and recharge. Remember to take some time for you and allow yourself to do things at a pace that feels manageable and healthy.



Imposter Syndrome is much more common than you may think. If you are feeling the effects of it, check out these tips to ...
09/13/2022

Imposter Syndrome is much more common than you may think. If you are feeling the effects of it, check out these tips to help regulate the negative feelings imposter syndrome may bring



Healing is a journey, not a destination and there will likely be ups and downs along the way. Allow yourself to heal at ...
09/09/2022

Healing is a journey, not a destination and there will likely be ups and downs along the way. Allow yourself to heal at the pace that's right for you



A friendly reminder to speak kindly to and about yourself. If you are unable to find the words right now, here are a few...
08/29/2022

A friendly reminder to speak kindly to and about yourself. If you are unable to find the words right now, here are a few we've provided to help you out!



Allow yourself the space to rest, relax, feel joy and recharge on this Monday afternoon!
07/19/2022

Allow yourself the space to rest, relax, feel joy and recharge on this Monday afternoon!



Congratulations to Grace for graduating from the Counseling Psychology Program at Denver University! We are so excited t...
05/30/2022

Congratulations to Grace for graduating from the Counseling Psychology Program at Denver University! We are so excited to have her in our fellowship program!

Reach out if you or a loved one needs help, we are here
05/23/2022

Reach out if you or a loved one needs help, we are here

Our therapists are here to help you make things better. Reach out today!
04/06/2022

Our therapists are here to help you make things better. Reach out today!

We have a large selection of therapists to choose from so you can find the perfect fit for your needs!
03/31/2022

We have a large selection of therapists to choose from so you can find the perfect fit for your needs!

Men have been denied the space for emotional support and we’re here to help! Reach out today to find a therapist! ...
03/29/2022

Men have been denied the space for emotional support and we’re here to help! Reach out today to find a therapist!

Always remember to validate yourself!
03/23/2022

Always remember to validate yourself!

It's okay for healing to take time! We're here to help you every step of the way!
03/22/2022

It's okay for healing to take time! We're here to help you every step of the way!

Here are some helpful journal prompts to help boost your self-esteem this week!
03/21/2022

Here are some helpful journal prompts to help boost your self-esteem this week!

Address

Denver, CO

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

Telephone

+13033099167

Website

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