Chin-Up Training

Chin-Up Training Denver's beginner strength training gym for women & LGBTQIA+. Located in the Santa Fe Arts District! ChinUp offers strength training as well as yoga classes.

Please call or email to schedule a session.

Chin-Up has officially closed to memberships + classes as of today (9/30). The space we rent for the gym is not closing....
10/01/2025

Chin-Up has officially closed to memberships + classes as of today (9/30). 

The space we rent for the gym is not closing. If you have personal training sessions with your trainer at the gym, that will continue as normal. 

If you are a member and didn't receive the email from earlier, please DM us and we'll forward it to you. 

If you have matters that need to be handled, please email Sara at the info@ email address. Please note responses may be limited until 10/6 while we take space to regroup. 

Our Halloween Benefit on 10/24 will now serve as our farewell party as well. More details to follow regarding the event, but we wanted to get this public message out today 💙

Thank you to everyone who called Chin-Up home. Thank you to everyone who made Chin-Up an amazing place. This was not an easy decision to make. We'll say more in the coming weeks but wanted to get this out now. Thank you all for everything 💙

🎃👻 Save the Date! 👻🎃We're throwing our Haunted Halloween Party on October 24th!! (Changed from the 25th)We're using this...
09/26/2025

🎃👻 Save the Date! 👻🎃

We're throwing our Haunted Halloween Party on October 24th!! (Changed from the 25th)

We're using this event as an opportunity to raise funds for gender-affirming care. Last year we supported a friend of the gym, and it went so well that we want to keep that spirit of support for this year!

This year, we're supporting six recipients!!!

Share this event!!! This event is open to the public! Tickets are on sale now on our website and at the link in our bio!🕷️🧛🏽‍♀️🕸️

The form to be picked at random as a Gender-Affirming Care Recipient is live! 1. Respectfully, please limit participatio...
09/22/2025

The form to be picked at random as a Gender-Affirming Care Recipient is live!

1. Respectfully, please limit participation to either being a Chin-Up member, or a friend of a Chin-Up member. We are looking to make an impact for our community

2. You can nominate yourself, or someone you know

3. The form is open until this Friday at 10am

4. We are limiting our recipients to 5. If you are not picked, we will shout-out your fundraising form, so please include it!

5. Recipients will be chosen at random on Live sometime Friday. We will notify you via email as well.

6. The form includes space if we forgot anything

7. We are not judging by circumstance (or anything)! Simply fill out our form with basic contact information to be eligible for the drawing on Friday

Thanks y'all!! 🎃🎃🎃🎃

🎃👻 Save the Date! 👻🎃We're throwing our Haunted Halloween Party on October 25th!!We're using this event as an opportunit...
09/18/2025

🎃👻 Save the Date! 👻🎃

We're throwing our Haunted Halloween Party on October 25th!!

We're using this event as an opportunity to raise funds for gender-affirming care. Last year we supported a friend of the gym, and it went so well that we want to keep that spirit of support for this year!

✨ How it'll work:
On Monday, Sept 22, we’ll open sign-ups for people who would like to be included in the beneficiary drawing - either you are a gym-member, or are a friend of a gym-member. It doesn't have to be for you, you may nominate someone you know too!

The sign-ups will close Friday, Sept 26 at 10am.
That afternoon, we will randomly select 5 beneficiaries to receive funds raised at the party on Instagram Live.
If more than 5 people sign up, we will shout out the others’ fundraisers, so the community has more ways to give.

If you’d like to be part of the drawing, simply add your name when the form goes live Monday. No qualifiers. No judging. Just putting your name in the hat!

Stay tuned for the sign-up link Monday, and in the meantime, you may purchase your tickets now! Link is live in our bio! 🕷️🧛🏽‍♀️🕸️

Don't take our word, check out what our clients are saying about us!!Read their full reviews on our Google page, where y...
09/08/2025

Don't take our word, check out what our clients are saying about us!!

Read their full reviews on our Google page, where you'll find us having a 4.9 rating!

We work hard every day to earn your trust with us, and we will continue to do so! We are dedicated to doing the best we can, as your coach, as your community, and as your cheerleader! We are here for you every day. We meet you where you're at to help you reach your goals, not ours. And hopefully make you do a little lol'ing at our dad jokes 😂

As always, your first class with us is free. Just shoot us an email or a DM. Hope to see you soon!!

Our September Featured Artist of the month is someone having their debut showing Sara Rose!! Sara Rose will have their w...
09/04/2025

Our September Featured Artist of the month is someone having their debut showing Sara Rose!!
Sara Rose will have their work up all of September!! Take a look at their beautiful illustrations all month long!

Here's a bit about Sara Rose:

"Sara Rose T (she/they) is a visual artist and collaborative facilitator with a passion for fostering connectedness — to people, place, and community.

During college, Sara Rose was taught to paint and draw California ecosystems in order to better understand them. She now turns to plein air sketching as a mindfulness practice while traveling, or in the day-to-day.

Sara Rose identifies as neuro-queer and Hard of Hearing, and finds much respite in pausing to observe the world around her. This is their first art show."

As always, artists keep 100% of their profits!! Come check out the art while you're at the gym!!

I'm not saying we're a swifty gym, but I'm also not not saying we're a swifty gym
08/30/2025

I'm not saying we're a swifty gym, but I'm also not not saying we're a swifty gym

Calling all Personal Trainers!!Your business deserves a home that feels just as welcoming as you are!!We are accepting a...
08/25/2025

Calling all Personal Trainers!!

Your business deserves a home that feels just as welcoming as you are!!

We are accepting applications for personal trainers who are passionate about strength, community, and inclusive wellness 💪🌈

🏋️ Run your own business inside our community!! We have a cozy, clean, affirming space, with snacks + coffee. We offer marketing support + visibility through our platforms.

Sound like it could be a match made in heaven? Check out site out! We'd love to hear from you!

If you're looking for complete individualized planning, look no further than our group of misfits! Our personal trainers...
08/13/2025

If you're looking for complete individualized planning, look no further than our group of misfits! Our personal trainers & Dr. Dani are all accepting new clients, and most are accepting virtual & in-person, which means even if you live across the globe you can still hire our trainers!

Each one of our trainers brings with them years of experience in safety, meeting individualized goals, custom programming, and are skilled in making movements accessible.

Dr. Dani is out resident physical therapist with a wide variety of services offered!

Each of our trainers & Dr. Dani work out of Chin-Up, so you know where to find them!

Check out each of their links if you are looking to get some 1:1 programming!!

Take a look at our August Featured Artist of the month,  !!! These fresh pieces are up on the East side all month long, ...
08/08/2025

Take a look at our August Featured Artist of the month, !!! These fresh pieces are up on the East side all month long, and all proceeds go towards Pat's top surgery fund!! Extra awesome!! Check out Pat's story:

"Colorado-born and raised, and an FTM trans masc artist passionate about art, accessibility and hospitality. Creativity runs in my blood, raised by generations of artist women, I pull inspiration from all life but my first love was always line drawing and cartoons. I admire artists like All Hirschfield, Hayao Miyazaki, and Shantell Martin. I have spent years doing consumable art for whatever came my way. Here I am getting back to my roots and the joy that art has always brought me. I hope you enjoy them as much as I do. Stay silly, keep playing.
Accessibly Yours,
Patrick"

As always, artists keep 100% of their profits!! Come check out the art while you're at the gym!!

Y'ALL the walls are almost BARE on the West side!!! Take a look at our Artist of the Quarter over there if you haven't y...
08/07/2025

Y'ALL the walls are almost BARE on the West side!!! Take a look at our Artist of the Quarter over there if you haven't yet!!!! The artist is Brittany Sunscreen, and y'all have been CLEARING HER OUT!!! I love to see it!

When you buy from artists featured at Chin-Up, the artist keeps 100% of their profits, as we take no commission or charge hanging fees, so you are 100% supporting local artists when you purchase from them!!

Here, let's learn a bit more about Brittany!!

"Brittany Sundgren, the creative force behind Unruly Wit, believes in the power of art to connect and inspire. With a dash of snark, a splash of color, and a whole lot of authenticity, she creates pieces that remind us to embrace our true selves, even if it means being a little silly sometimes. Brittany's journey from teacher and instructional coach to professional artist began during the pandemic when she took a leap of faith and pursued her passion for art full-time.

Since then, she has poured her heart and soul into Unruly Wit, creating a vibrant collection of greeting cards, originals, prints, stickers, and more. Her mission? To put a smile on people's faces, spark meaningful connections, and remind us all that laughter and silliness are essential ingredients for a joyful life.

Brittany believes in the power of art to make change, to connect people, and to help people be seen for who they truly are. She is also available for commissions, including illustrations, murals, and more!"

If you haven't yet, head over to the West side (the trainer side at 983), to check out her work!! If the doors locked and there's a trainer on the East side, just ask for them to let you in! We're happy to support local artists as much as we can!

Brittany's work is up through the end of September!

Try a free class! Come check out a gym where we:✅ Are for women & LGBTQIA+✅ Have classes seven days a week (including Yo...
07/30/2025

Try a free class! Come check out a gym where we:

✅ Are for women & LGBTQIA+
✅ Have classes seven days a week (including Yoga, mobility, and beginner barbells)
✅ Have complimentary snacks and drinks
✅ Have a gender-neutral bathroom with a shower
✅ Have a clean gym
✅ Have highly educated and specialized trainers
✅ Are perfect for beginners & up!

If you haven't been to the gym ever, or in a long while, or in a short while, or want to try a new gym, come check us out, for free!

If you'd like to sign up for a free class, comment "free class" or something creative and I'll DM you the deets! Super easy. Or just go on our website. Either way works lol

We're located in the Baker neighborhood, just 4 blocks away from our favorite 😍

See you soon!!


Address

Denver, CO

Opening Hours

Monday 6am - 7:15pm
Tuesday 6am - 7:15pm
Wednesday 6am - 7:15pm
Thursday 6am - 7:15pm
Friday 6am - 7:15pm
Saturday 9:30am - 12:30pm

Telephone

+17202579093

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