Whole Child Whole Adult Counseling

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Whole Child Whole Adult Counseling

I am a licensed psychologist who works with adolescents, adults, couples and families through a lens of cultural humility.

30/07/2025

Even if you have everything money could buy, you're not immune to depression. http://bit.ly/byegoldenhandcuffs | wholechildwholeadult.com

23/07/2025

See what techniques are used to rewire thought patterns when coping with anxiety and depression: http://bit.ly/DailyCBTTechniques | wholechildwholeadult.com

17/07/2025

Instead of chasing happiness, we should look at the joy each day holds. 💫 http://bit.ly/ingridleevid | wholechildwholeadult.com

10/07/2025

Focus on what you CAN control;

-your kindness

-your attitude

-your goals

-your self-care

-your boundaries

| wholechildwholeadult.com

03/07/2025

Let go of what you can't control

-the past

-the outcome of your efforts

other people's opinions

-other people's expectations | wholechildwholeadult.com

26/06/2025

Burnout doesn't go away by itself, combat it with these simple steps. http://bit.ly/burnoutsteps | wholechildwholeadult.com

19/06/2025

13 Self Love Mantras to Help You Feel Phenomenal! http://bit.ly/mantralove | wholechildwholeadult.com

12/06/2025

How to respond mindfully:

-Notice the urge to react immediately

-Take a few deep breaths before acting

-Observe how you're feeling emotionally

-Balance your emotional mind and logical mind

-Consider the medium- and long-term impact of your actions

| wholechildwholeadult.com

27/05/2025

Bad for body, bad for mind: 5 bad habits that could contribute to social anxiety. http://bit.ly/bad-body-mind | wholechildwholeadult.com

20/05/2025

Counseling can be a powerful way to decrease social anxiety. Busting 5 persistent myths about social anxiety: http://bit.ly/busting-5-myths | wholechildwholeadult.com

13/05/2025

Social anxiety can be limited to one event, like public speaking, or it can be present in any social situation: http://bit.ly/social_phobia | wholechildwholeadult.com

06/05/2025

What role does social media play in social anxiety disorder? http://bit.ly/social-media-SAD | wholechildwholeadult.com

Address

8354 Northfield Boulevard
CO
80238

Opening Hours

Monday	09:00 - 19:00
Wednesday	09:00 - 19:00
Thursday	09:00 - 19:00
Friday	09:00 - 17:00

Telephone

+17207094696

Website

http://wholechildwholeadultcounseling.com/

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