What are the opening hours?

Monday 7:15am - 6:45pm Tuesday 9am - 7:45pm Wednesday 7:15am - 7:45pm Thursday 9am - 7:45pm Friday 7:30am - 6:15pm Saturday 9am - 1:15pm Sunday 8:30am - 12:45pm

Refresh Studios

Home
United States
Denver, CO
Refresh Studios

A community gathering center focused on refreshing the mind, body & soul through yoga, meditation &

01/12/2026

The secret to consistent movement? Finding something you genuinely love! Whether it's the high energy of Zumba or the focused calm of Pilates, we have a style that speaks to you.

What kind of movement brings you the most joy? We'd love to know!

01/09/2026

Feeling overwhelmed? Meditation isn't about clearing your mind completely; it's about learning to observe your thoughts without judgment. Even five minutes can create a powerful shift, bringing clarity and calm to your day.

Start your journey to inner peace. Our guided meditation classes are waiting for you.

01/07/2026

The Pilates hundred, the Warrior II, the downward dog – these aren't just exercises; they're opportunities for strength, balance, and self-discovery. Each movement builds not just your body, but your confidence.

Which pose or exercise empowers you the most? Tell us below!

01/02/2026

Discover a workout that brings you joy! Whether it’s dancing, yoga, or lifting weights, finding your favorite way to move can make all the difference. Let’s make fitness fun together! 💪✨

12/31/2025

Step into a space where comfort meets wellness! At Refresh Studios, we believe everyone deserves a boutique experience that feels just like home. Join our community and let's move, grow, and thrive together! 🌿💪

12/29/2025

Good things take time—keep showing up.

12/26/2025

Find your perfect blend of balance and strength at our studio! Whether you're looking to relax, recharge, or build resilience, we've got something for everyone. Join our community today! 🌟✨

12/24/2025

Stay focused. Stay humble. Stay hungry.

12/22/2025

Taking time to move your body isn’t just exercise; it's a vital part of self-care and overall wellness. Whether it’s dancing, stretching, or simply taking a brisk walk, find what brings you joy! 💪🌼

12/20/2025

New handmade yoga mat sleeves available!

12/19/2025

Movement embodies the essence of vitality and resilience, offering a pathway to both physical and mental well-being. It serves as a reminder that strength can be cultivated through diverse practices—be it through exercise, yoga, or even mindful walking. How do you define movement in your life? 💪✨

12/17/2025

Embrace the joy of movement with us, where wellness knows no boundaries! 🌈✨ Everyone deserves to feel good in their body and find happiness in their journey. Join our inclusive community at Refresh Studios and let's move together—without judgment! 💪🌟

Address

950-c Jersey Street
Denver, CO
80220

Opening Hours

Monday	7:15am - 6:45pm
Tuesday	9am - 7:45pm
Wednesday	7:15am - 7:45pm
Thursday	9am - 7:45pm
Friday	7:30am - 6:15pm
Saturday	9am - 1:15pm
Sunday	8:30am - 12:45pm

Telephone

(720)3796072

Website

http://www.refresh-studios.com/

Alerts

Be the first to know and let us send you an email when Refresh Studios posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Refresh Studios:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Denver?