The Labor Mama

The Labor Mama Online birth courses and insight from an L + D and Postpartum RN and mama of 3. Join me on IG too!
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01/02/2026

Image is from Sarah, .expert.doula !!

What’d I miss or what you do you notice here?

Or have a Q about?! LMK and I’ll clarify if I can!

12/31/2025

You can want more, do more, be more - and I’m here for it.

But this - this is the through line in all of it.

And it is more than enough. ♥️

12/30/2025

Comment MSWEEP and I’ll send you my blog with all of this, pros, cons, when, why, why not, etc.

Sweeps do NOT always work (but obviously, that’s a possible pro if thats what you’re wanting), they do have cons or risks (and those SHOULD be shared with you - like bag of water breaking, pain with procedure, or cramping and spotting and no labor), and you ALWAYS get to consent to them. Providers just doing them “while they are checking your cervix” are NOT doing the right thing and that is not informed consent at all.

A cervical check and a membrane sweep aren’t the same thing and both need your yes or no. 

I think if you’re ever having a cervical check, my advice is to clearly tell them whether or not you also want a sweep!

Don’t wait for them to ask - or tell you that they did one while they were in there. Just bring it up on your own!

12/30/2025

Ok, but don’t induce for your taxes.

And yes, it’s literally the FIRST thing he said. Where my accountants and money people at? I know you agree with him.

12/29/2025

.diwa ‘s takes on pregnancy may just be my fav ever. ♥️

Lightening cr0tch - it’s a true IYKYK. I can still remember the first time I felt it badly with my first and my husband was looking at me like “what is wrong with you?”

What is it? ⚡️

It’s this wild, sharp, shooting pain in your pelvic, re**um, or vaginal area, more common when you’re bigger/in your third trimester.

To me, it feels electrical. Like a true zap or bolt down, and my legs, or one of them, would buckle.

It’s really common. And it’s usually caused by baby’s head pressing on nerves + your cervix and ligaments and all that stuff down there stretching as your body gets ready for baby.

It’s over fast (luckily), but I feel like it will literally will stop you in your tracks.

*SPD and round ligament pain can also cause aches and pains down there, but lightening crotch is usually distinguishable because it’s such a sharp jab.

Ummm…I also just learned that some people feel it during ovulation?! What?! No thanks. 😳

Did you feel it?

12/29/2025

Developmental milestones can feel confusing, overwhelming, and honestly… stressful.

Comment E32 and I’ll send you this episode!

In this episode, Dr. KC Rickerd of .and.motherhood and I talk baby development, milestones, red flags, early intervention, and how to support your child in a way that’s informed and calm.

This episode with K.C. (she’s the best) brings simple clarity to what’s normal, what’s worth watching, and how to support your baby without panic or pressure (we all need less pressure when we’re postpartum, right)?

Episode 32: Tummy Time, Sitting, Rolling, Walking: Milestones Made Simple with Milestones & Motherhood

12/27/2025

I mean…the numbers don’t lie.

And if this is what you’re desperately wanting?

I’m hoping and praying it happens for you. ♥️

12/24/2025

She was the magic.

But now I am too.

I miss you mom.

But I’m so glad they get to see you in me.

12/24/2025

Patients were always apologizing for having a baby on Christmas - don’t!! Really. I mean it.

This baby is coming when they were supposed to and it’s a sweet privilege to deliver your baby and care for you - ANY day of the year.

If this is you this year - you got this and congratulations too. ♥️♥️♥️

12/23/2025

What was your first experience? Did it feel like your epidural wasn’t working, stopped working, or wore off?

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