New Moon Wellness

06/10/2025

Denver Ladies! I am back!
Schedule your body work with me.
I can't wait to see you.

New Moon Wellness Therapeutic Massage is based in Denver CO.

02/21/2025

Yoga Teachers- This is for you!

I see you Yoga Teachers!

You spend your days helping others—now it’s time to give back to yourself.

As a yoga teacher, you guide and uplift those around you. But self-care is just as important!

My hope is to offer you an affordable healing space; so that you can put as much effort into your healing, as you give to others.

What are you waiting for- Book Today!

https://www.vagaro.com/newmoonwellnesstherapeuticmassage

01/29/2025

Exciting News!

I am thrilled to announce that I am now a National Provider and can accept FSA (Flexible Spending Account) and HSA (Health Savings Account) payments for therapeutic massage services!

Therapeutic massage is not just a luxury—it’s a powerful tool for healing and maintaining your overall well-being. Now, it’s easier than ever to prioritize your health and wellness with payment options designed to support your journey.

Benefits of Therapeutic Massage:

*Relieve stress and tension

*Improve circulation and flexibility

*Reduce chronic pain and inflammation

*Support mental and emotional health

How to Use Your FSA or HSA:

*Book your therapeutic massage session.

*Bring your FSA/HSA card for payment at your appointment.

*Relax and enjoy the benefits of self-care!

Take advantage of this opportunity to invest in your health and wellness. Let’s make self-care a priority together.

Book A Massage Today!

01/21/2025

4-Week Seasonal Reset Course

Align Your Body, Mind & Spirit with the Season

✨ Empower Yourself with Sustainable Practices for Long-Term Health ✨

🌟 The Pillars of Holistic Health:

*Seasonal dietary changes and cleansing practices.
*Herbs, breathwork, and mindful movement.
*Lifestyle shifts and meditation techniques.

🌟 Ayurveda-Inspired Living:

Discover how to listen to your body through the lens of Ayurveda.
Implement daily habits for harmony with the season.

Week 1 — Meditation and Sleep
Week 2 — Yoga and Seasonal Eating
Week 3 — Journaling and Breath Work
Week 4 — Seasonal Cleanse
Week 5 — Recap and Questions

Course Details:
📅 Start Date: We start when you are ready to begin
🖥️ Format: Online (5 consecutive virtual sessions)
⏳ Time Commitment: 10 hours of Continuing Education (CE)

Benefits of the Course:
✅ Learn to align with seasonal rhythms.
✅ Build sustainable, daily practices for long-term health.
✅ Empower yourself to feel your best—every season.

Enroll Now:
https://newmoonwellness.co/4-week-reset

For a limited time, receive $50 off registration thru the end of January!

01/16/2025

Calling Women!
This offer is exclusively for you.

wee.newmoonwellness.co

09/15/2024

DIY Seasonal Cleanse
Are you feeling the lingering effects of Seasonal accumulation?

A simple, holistic cleanse can remove the accumulation of these qualities from your body and mind, increasing your ability to move into the new season feeling lighter, more energetic and balanced.

Learn how to cleanse safely using Ayurveda and seasonal alignment tools.

Workshop Includes

Ayurveda Education on Cleansing - Slides
Recipes
Shopping List
Recorded Guided Meditation
Journal Prompt
Online recorded- Yoga Detox Class- 60 min

The complete workshop is sent directly to your inbox so you are ready to start on your own time. The DIY Cleanse Workshop is yours forever, to use again and again as needed; after travel, and any seasonal change.

*link in bio

08/27/2024

✨This earthly journey is to remember who we are.

08/19/2024

Summer Garden Pasta

Simple. Delicious. Seasonal Cuisine

08/11/2024

What to do with all that Summer Squash?

Zucchini Olive Oil Cake
Recipe is now up in the journal.
*See Journal Link in Bio.

Happy baking friends.

06/24/2024

DREAMS LOTION BAR
HAND MADE | NATURALLY SCENTED

The daily ritual of self massage with warm oil, known in Ayurveda as Abhyanga, is beneficial for psychological and physical well being.
Invite the gentle touch of oils with Rosemary & Eucalyptus to cool your body down. Mindfully blended with the sweet scent of Lavender, to take your mind deep into tranquility.

Chakras 5, 6, 7
Vata +/–
Pitta –
Kapha +

*shop link in bio

06/21/2024

✨Let’s yoga together✨

Maybe it’s been awhile, well….welcome back.

Our mats are always waiting; ready, to support and adjust to whatever life is being lived.

Yoga is the journey of the self thru the self and it requires our complete participation; body, mind, breath, consciousness. Yoga doesn’t care how flexible you are or how tired or even how anxious; it just supports. Learn ways to adjust your yoga practice to what you need to balance out all of life’s energies.

Create the space to melt away tension, let go of expectation and meet me as you are. Be open to experience however that unfolds.

*see profile link
Denver studio class calendar or
FREE online classes

*Restorative Yoga
*Yoga Nidra
*Vinyasa
*Hatha
*Yin Yoga

12/14/2023

❤️Holiday Gifts!

Handmade Lotion Bars are a wonderful gift to give. Eco -friendly wrapping and each one made with love.
4 different scents to choose from.
https://newmoonwellness.co/shop

Happy Holidays!