Rocky Mountain Massage and Bodywork

07/19/2024

🌟 Hey everyone! 🌟

I came across an absolutely fascinating article from The Guardian on psilocybin and its profound effects on the brain. As someone who is deeply committed to exploring every avenue of holistic health and well-being at Rocky Mountain Massage and Bodywork, I felt compelled to share this eye-opening piece with you all! 😲

First off, let's talk about the intricate nature of how psilocybin—an active compound found in magic mushrooms—affects the human brain. 🧠✨ Recent research shared by The Guardian reveals that psilocybin can influence brain activity for weeks after just a single exposure. Imagine that! At Rocky Mountain Massage and Bodywork, we're always on the lookout for transformative insights into mental and physical wellness. Studies are showing that psilocybin can help rewire neural pathways, which may aid in breaking free from ingrained patterns and behaviors. Think of it like giving your mind a refreshing, comprehensive massage, aligning it in ways you never thought possible.

Secondly, let's discuss the potential mental health benefits. 🙏💚 According to the article, psilocybin has shown promise in treating conditions such as depression, anxiety, and PTSD. This aligns beautifully with our mission here at Rocky Mountain Massage and Bodywork, where we specialize in modalities that foster deep emotional and psychological healing. Just like our SomatoEmotional Release (SER) therapy aims to unearth and resolve buried emotions, psilocybin appears to help users confront and overcome emotional traumas. It’s like peeling away layers of stress and burden to reveal a more harmonious self. 🌿✨

Lastly, imagine the potential for personal growth and self-discovery. 🌱🚀 The Guardian highlights how psilocybin can lead to profound, life-changing experiences by promoting introspection and a sense of interconnectedness. At Rocky Mountain Massage and Bodywork, we offer safe and nurturing support for those who embark on psychedelic journeys, ensuring an environment of care and understanding. It's not just about immediate relief but long-term transformation. Our sessions, infused with practices like Reiki and Healing Touch, help create a safe space for these potentially life-enriching experiences.

At Rocky Mountain Massage and Bodywork, we believe in transcending the ordinary to achieve holistic well-being. Whether it's through traditional massage therapy or exploring the deeper realms of healing, our mission is to support you on your journey towards peace and vitality. 🌺💆‍♂️💗 Dive into this compelling article from The Guardian and consider the infinite possibilities that lie within your mind and body.

Remember, you don’t have to navigate your path to wellness alone. We're here for you every step of the way. Let’s unlock the profound depths of our minds together! 🌟🌈🤲

Much love and wellness,
The Rocky Mountain Massage and Bodywork 🌿💙

https://www.theguardian.com/science/article/2024/jul/17/psilocybin-magic-mushrooms-influence-brain-weeks-study

Researchers shed light on how psychedelic compound in drug can distort sense of space, time and self during a trip

07/14/2024

📢 Exciting News from my alma mater, Baylor University! 📢

Hey everyone! As many of you know, I’m passionate about the incredible benefits of massage therapy. Recently, I came across a fascinating study conducted by Baylor University that sheds light on just how impactful massage therapy can be.

According to their research, massage therapy not only helps reduce stress and anxiety but also improves overall physical and mental well-being. This study highlights the therapeutic effects of regular massage sessions, including enhanced relaxation, improved sleep quality, and reduced muscle tension.

For anyone who’s been curious about the science behind massage therapy or looking for ways to enhance their wellness routine, this study is a must-read. I’m thrilled to see more academic research supporting what many of us in the wellness community have known for years. 🌟

Check out the full study here:

https://www.facebook.com/share/p/zuoNkXGT2FmEURvT/?mibextid=WC7FNe

Let’s continue to embrace holistic approaches to health and well-being! 💆‍♀️💆‍♂️✨

BAYLOR UNIVERSITY PUBLISHES LARGEST STUDY EVER ON MASSAGE THERAPY USE

July 2024

"Many people receive massage therapy and for many reasons. But according to a new study – the largest and most comprehensive ever conducted on the subject – the prevalence of visits to massage therapists is higher than one might have imagined and the reasons may be surprising."

“What our study shows is that it’s probably not helpful any longer to label massage as an ‘alternative’ therapy, with all of the marginality that the term conveys.”

“Licensed massage therapists ought to be respected as mainstream practitioners, whose profession provides a therapeutic approach not just to address pain and functional challenges but to foster wellness and overall well-being, physical and emotional.

Everyone can benefit from working with a skilled massage therapist. They’re the hidden gems in the healthcare system.” - Jeff Levin, Ph.D., M.P.H., University Professor of Epidemiology and Population Health. (Robert Rogers/Baylor University)

Study Link: Journal of Science & Healing
Prevalence & Determinants of Massage Therapy Use in the US
https://www.sciencedirect.com/science/article/abs/pii/S1550830724000958

04/23/2024

Unlock Peace of Mind with CranioSacral Therapy at Rocky Mountain Massage and Bodywork! 🌟 This subtle yet powerful therapy can recalibrate your nervous system and release the burdens of stress, injury, and trauma. Say goodbye to tension and hello to tranquility! 😌✨

04/20/2024

Venturing beyond our comfort zones can feel like a high dive into the unknown. 🌊 But just like Abraham Maslow said, growth is a choice we make over and over again despite our fears. It reminds me of my journey of going back to school for massage therapy in my late 40's. I was so nervous to make the transition and yet it was the best decision I ever made. Choose growth, and embrace the journey.💪

04/15/2024

Today, I'm reflecting on the immense power of gratitude 🌟. There's always something to be grateful for. So, I'm curious to hear from you all! What's one thing that's bringing a bit of joy or peace into your life these days?

Drop your answers in the comments below! Let's spread some positivity and remind each other of the good things we have going on. 💖✨ Looking forward to reading your responses!

03/30/2024

🌟 Exciting News! 🌟

I had a wonderful conversation with a client yesterday about the rising cost of greeting cards. It reminded me how much I have loved using Send Out Cards since 2005! 💌💖

As a little gift, I want to offer you the chance to send a kindness card to someone special in your life. I'll cover the cost of the card and the stamp.

First click on: Sendoutcards.com/236621

And then click on “Send a Card.”

This will let you choose the card and the person you want to send it to.

Questions! DM or text me.

Let's spread some love and positivity together. 💕😊

03/28/2024

Happy Thursday! 🌟🌿,

In our ongoing journey at Rocky Mountain Massage and Bodywork towards holistic health and deep, transformative healing, we've discovered something truly special that we're thrilled to share with you. It aligns perfectly with our holistic approach and dedication to nurturing both body and mind. 🌈✨

Magnesium is a miraculous mineral that plays a pivotal role in over 300 biochemical reactions in our bodies, but did you know that most of us are magnesium deficient without even realizing it? This deficiency can manifest in ways we might dismiss daily - stress, tension, sleeplessness, and that feeling of being 'off.' Yes, the very things many of you come to us to find relief from! This is where Bioptimizers Magnesium Breakthrough comes into play and why it's a game-changer. 💥🙌

Bioptimizers Magnesium Breakthrough isn't just any magnesium supplement; it's a carefully formulated blend of seven types of magnesium. Why is this important? Because different types of magnesium are absorbed differently by the body and target various health challenges. This powerhouse does everything from improving your sleep quality to boosting your brain function and easing your anxiety. 💆‍♀️💆‍♂️✨

Integrating Bioptimizers Magnesium Breakthrough into my evening routine has been nothing short of amazing. I feel more relaxed and grounded, experiencing deeper, more restorative sleep and an overall increase in my sense of well-being. 🎯❤️

We believe in the power of synergy – combining our therapeutic modalities with potent, health-boosting supplements like Bioptimizers Magnesium Breakthrough to enhance your healing journey. And because we love you and want the best for your health and wellness voyage, we've got something special for you. When you decide to try Magnesium Breakthrough for yourself, use the discount code Kelly105 to get an exclusive deal! 🌟🛒

Remember, your journey to health and wellness is deeply personal, and every step you take, whether it be a massage, a Reiki session, or incorporating new health habits, is a step towards a more balanced, harmonious you. I'm so excited for you to experience the transformation that Bioptimizers Magnesium Breakthrough can bring to your journey. Here's to elevating our well-being together, hand in hand! 🌍💕✨

With all my heart,
Kelly Anne
Rocky Mountain Massage and Bodywork 💚

03/27/2024

As a Psychotherapist turned Massage Therapist 🙌, I've learned the profound lesson that healing is not just about addressing the mind OR the body, but about fostering harmony between both. ✨ Let's share: What's a valuable lesson your work has brought you? 💖

03/24/2024

Embracing self-care isn't confined to grand gestures; sometimes, it's found in the serenity of a massage by the shore, where the rhythmic sounds of the ocean blend with a healing touch. 🔮✨ Remember, in these tranquil moments, we reconnect with our deepest selves, finding peace and rejuvenation. Let's cherish these magical, restorative pauses in life. 🌊💆‍♀️

03/22/2024

In today's hustle, where rest seems like a lost art, let's remind ourselves of its power. 🌿✨ At Rocky Mountain Massage and Bodywork, we believe in transforming rest into a healing journey. Remember, as John Lubbock once said, "Rest is not idleness," but a soul's whisper to recharge. Embrace the tranquility within. 💆‍♂️🌄

03/20/2024

🌄✨ Ever catch yourself with a clenched jaw or furrowed brow during the day? It’s our body's sneaky way of holding onto stress. 🙈 Remember to take a moment, breathe deeply, and honor your body by releasing that tension. Your mind and body will thank you! 💖

03/19/2024

🌟Ever noticed how following your heart’s truest desires can feel like a balm for your weary soul?✨ At Rocky Mountain Massage and Bodywork, we believe in the profound healing powers of pursuing what you love. This pursuit gently untangles the knots in your nervous system, inviting a state of blissful calm. It's not just about feeling good; it's about nurturing the deepest parts of you to foster healing and resilience. Dive into what you love, and let us help guide you back to your most balanced and joyful self. 🍃💖

03/14/2024

Oh, the wonders of a snow day! ❄️😌 It's nature's way of saying, "Hey there, take a breather!" And what better way to indulge in self-care than with a warm, soothing massage or CranioSacral therapy session at Rocky Mountain Massage and Bodywork? Embrace the calm, let the flakes fall, and remember - rejuvenation is just an appointment away. 💆‍♀️✨🌨

03/13/2024

Ever find yourself trying to outrun your emotions, only to realize they're the world's best sprinters? 🏃‍♀️💨 Let's embrace a lesson from Karol Truman's wisdom - feelings buried alive never truly vanish. At Rocky Mountain Massage and Bodywork, we understand the profound healing that comes when we courageously sit with our emotions. Under the sheltering presence of understanding and acceptance, it's there that we begin to transform. 🌳✨ Let's journey together towards a place where every emotion is acknowledged, felt, and learned from. Your path to holistic wellness awaits. 💖🌄

03/07/2024

With the gentle touch of CranioSacral Therapy at Rocky Mountain Massage and Bodywork, stress doesn't stand a chance! 🌟 This therapeutic treasure helps dissolve tension deep within, letting tranquility take its place. Say hello to harmony and a heart lighter than air! 💆‍♂️✨