Peach City Fitness

04/08/2026

If it dims your energy… it’s not for you.

Some people will try to make you smaller because your light makes them uncomfortable.

Don’t shrink.
Don’t soften.
Don’t go quiet.

You weren’t made to be small.

Keep being big and bold. Keep ignoring people projecting their fears onto you.

They believe they can’t do it, so they push that onto you. Keep believing wholeheartedly in yourself.

You have fire underneath it all. Keep letting that flame burn bright.

04/07/2026

Each day is a little different, but have an incredible co-owner and three amazing coaches that help make this place go round.

And the ever growing community that has been built and continues to bring so much fun, many many laughs, and some strong ladies into this space! 💪🏻

So thankful for what I get to do each day🖤

04/06/2026

Give yourself permission to go after that thing you dream about.

I waited 10 years before finally believing in myself. I kept saying I wasn’t ready or wasn’t capable. I realized I’ll never be “ready”.

Being ready is a choice. Decide you’re ready and figure it out as you go.

You’ll never have all the answers. You just trust that you have enough capability to solve it one problem at a time.

I’ve wanted to open a women’s gym in Colorado for years. When I finally had enough, I said. It’s time. I’m going to just figure it out.

During those 10 years, of course I gathered my information and experiences and learned from them. So I don’t regret that either. But at a certain point, you can’t just keep saying “one day”. You have to actually decide to make it happen.

If it’s something you really truly want, don’t stop until you get it. This world has taught us not to do it, but it’s okay to go against other people’s fears. Thats their own projections, not yours.

04/02/2026

04/01/2026

Losing weight does not matter. At the end of the day it’s a number.

I don’t care about how much you weigh as your coach or personal trainer. I care about how you FEEL.

I care about being pain free or how much strength your gaining.

I care about how much your confidence is improving or your energy levels.

These things light me UP👏🏻✨

The scale not so much🤷🏼‍♀️

Sometimes the scale doesn’t budge but your body changes. THAT is so much cooler than a number on the scale moving!

03/30/2026

Worry less about the scale and more about the confidence gained in your overall abilities.

When you shift into what your body can DO, everything else follows.

Go lift heavy s**t and watch it translate outside the gym and into your confidence🖤

03/27/2026

From depressed, lost, no purpose, feeling complete hatred for myself and being uncomfortable in my own skin

→ to getting divorced, moving across states, opening up a women’s gym, and genuinely falling in love with myself and finding confidence I didn’t even know l had🖤

03/27/2026

Strong is sexy😏

It feels so liberating to be able to lift heavy things.

Health and strength empowers. It’s not meant to tear down.

Focus on what your body can DO. Not on what an irrelevant number on the scale says.

03/26/2026

Do is scared. Figure it out along the way.

Whether that’s opening a business, making that hard decision to leave, taking control of your health, moving states, etc. You will never have all the answers. You figure it out as you go.

We have endless resources at our fingertips. Use them.

Prove to yourself how capable you really are

03/25/2026

Suns out. Garages open. Music blaring. Absolute dream😌

03/24/2026

I finally stopped doing what made everyone else happy and started doing what felt good to me.

I didn’t allow others to project their fears onto me. Their wants. Their “failures”.

I stopped allowing the fear of being seen block me from the things I wanted in life.

I always knew I was meant for more. I just had to give myself permission to take the leap and to truly let go of everyone else’s thoughts.

I was told I would fail. I was told I shouldn’t do certain things and that I’d end up right back where I started. I never believed any of those comments.

I believed so steadily in myself that I put blinders on and didn’t allow “the old me” to come out.

I’m proud of who I’ve become and you I’ve always been. Keep going. Block out others opinions. They don’t matter.

Do it scared. Do it anyway.