Center for Resilience Strategies

09/18/2025

Do you find yourself rewriting the same text 5 times? Or catch yourself staying up late wondering why you said that one thing earlier in the week during a meeting? If so, welcome to the club.

National Overthinkers Day was created to say: we see you. And you’re not alone. Here are 6 proven methods to help you stop overthinking in its tracks!

09/16/2025

Are you struggling to digest the news headlines on a daily basis? Dreading seeing family members over the holidays due to the news blaring in the background? Does the current political climate have you anxious and fearful?

We are now accepting sign ups for a new group - Processing the Divide: Navigating the Political Unrest in America led by Whitney Frost, LPC

If you or someone you know would be interested in signing up, click the link below to get started!

https://shorturl.at/vuItI

06/24/2025

Take a look at our available therapists and get scheduled today! https://www.crscounseling.com/available-therapists/

05/28/2025

Did you know that there are hundreds of different types of therapy modalities? With all the acronyms and access to psychology via social media, it can get pretty confusing. Check out these popular modalities and their focuses to find out which one might be best for you and your therapy goals!

Want to learn more? Find the full blog post below!
https://shorturl.at/ky6Lc

02/21/2025

These CRS therapists are currently accepting new clients!

Want to find out what your coverage would look like? Our intake team would be happy to assist with verifying your benefits. Simply click the button below, and provide the requested information, and we will get back to you within 48 hours!

01/16/2025

We're thrilled to announce that CRS has opened a new office in Lakewood, Colorado! This move reflects our continued growth and allows us to better serve you with expanded facilities and improved accessibility.

If you would like to learn more about the new office, please click the link below for information regarding the location, available therapists, services offered, and how to get scheduled!

https://shorturl.at/B8msv

01/15/2025

Looking for a new way to celebrate Galentine's Day? A couple of our amazing therapists will be hosting a Women's Workshop on February 15th!

The flyer attached provides some of the general info, and the sign up link has more on the where, the when, and information about the two lovely ladies that will be facilitating this workshop.

Hope to see you there!

https://shorturl.at/tkN6p

09/05/2024

Throughout the 12 weeks, this group will explore a range of topics designed to help deepen your understanding of yourself and your recovery. From navigating relationships, to discovering new passions, each session will be an opportunity to learn, grow, and connect with others that understand the unique challenges and joys of living sober. This group will blend mindfulness practices, Acceptance and Commitment Therapy (ACT) exercises, and open discussions. We encourage you to engage fully, share openly, and support your fellow group members. Together, we’ll create a community where everyone feels seen, heard, and valued.
Sign Up Today: https://forms.gle/8PZuC1UuA2W79j5bA