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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 3pm Saturday 9am - 8pm Sunday 9am - 5pm

Awaken The Light

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United States
Denver, CO
Awaken The Light

Standard Covid protocol applies

To empower all beings—especially women who have walked through deep initiations such as sacred pregnancy release, loss, addiction, and heartbreak—to embrace their most authentic selves and connect within to access sacred ancestral wisdom.

04/08/2026

The Embodied Voice Course onto YouTube ❗️

As we go through the 6 weeks of your Embodied Voice Course, you get full access to private videos that go over what we focus on each session for you to be able to implement the work daily along with me!

These videos will include:

☑️ Energy Healing modalities [meditations, qigong, humming for healing…]
☑️ Weekly Vocal Warmups
☑️ Somatic exercises for the body with voice integration
☑️ Breath work
☑️ Posture

And more as the weeks unfold!

The videos are personalized and aligned for each client.

If you are curious to what this work is - shoot me a DM💌 we have so much to chat about 🗣️❤️

04/03/2026

Posture - it’s literally everything 🗣️

In a world where we have evolved to collapse in on ourselves, it is important to remember how to hold yourself.

After all - we, as humans, just want to be held 🫂

If you feel your voice suffering and you feel weighed down by the heaviness:

⚠️ Physically
⚠️ Mentally
⚠️ Emotionally
⚠️ Spiritually

I have something that will benefit you - The Embodied Voice Course ✅

Let’s connect - message me to set up a consultation call ❗️

04/01/2026

Breath support - it’s really important! Wanna find out why?!

If you are feeling a disconnect to your voice - allow me to guide you back to remembrance 🗣️

Message me for more information on The Embodied Voice 6 Week Course!

03/16/2026

A wee photo dump of home 🏔️🌲❤️

03/15/2026

Wow have I been feeling heavy as of late… anybody else?
. . . .

The energy within my field has just been .. strange.

I’ve been so irritable - like an anger/sorrow tornado claiming anything in my path 🌪️ and the low energy … woof

So I took a moment of peace for myself today and went back home to the mountain and the forest to reset and to have a conversation of energy with Mother 🏔️🌲

She was kind. She was Love. She is always what I need. And she reminds me that making time for inner peace is essential.
. . . .

If the heaviness of this retrograde resonates with you, I encourage you to make time for spaciousness and peace - if only for a moment ❤️

If you are seeking a unique form of energy healing by remembering your embodied voice - let’s connect 🗣️ DM me “Remembrance” and we can dive into The Embodied Voice course together! 🗣️

02/28/2026

✨ The Embodied Voice ✨

A 6-week private intensive designed to reconnect you to your empowered voice 🗣️

This is a structured, one-on-one experience that integrates classical vocal technique with breath awareness, body alignment, and deeper expressive freedom.

And it’s not just for singers.

It’s for anyone who feels the desire to:
🗣️ speak with more confidence
🧘🏻 release tension held in the body
🔥 express themselves with clarity
🎶 reconnect to their authentic sound

This is not simply a series of voice lessons - it’s a guided progression.

Over six weekly 90-minute sessions, we will move intentionally through:

• Breath as presence and support
• Alignment without rigidity
• Releasing jaw, tongue, and neck tension
• Building resonance through spaciousness rather than force
• Integrating technique with emotional clarity and intention

Each session builds on the last - creating lasting coordination and not temporary adjustments.

We slow down.
We listen.
We refine.

And in that space, your voice becomes grounded, expressive, and sustainable.

If you’re feeling called to explore your voice in a deeper way, I’d love to connect.

Send me a DM to learn more or reserve a space!

02/18/2026

Remembering my experience in Crete 🇬🇷 on the first day of this new energetic year.

And let me tell you - it was fcking raw. It broke me open.

With this intense 🔥energy of today, I have been called to bring in some 🌊 element to balance myself. So as I have been reflecting on moments of pure vulnerability and rawness over the past year, and Crete immediately came to mind.

I was thrown into the 🔥during this experience with my four other sisters as we sat in hours of ceremony descending into the darkness and activating the elements to guide us on our journey.

Here is where I became activated - it was the start of what is to come during the Year of the Fire Horse for me.

🔥Rapid Growth
🔥Radical Independence
🔥High energy transformation

I finalized my shedding of the 🐍 last night and woke up today steadfast in my boundaries, knowledgeable of my worth, my passion, my boldness. Holy erotic.

I call forth the 🌊 of Crete, where I was baptized anew, to help me in balancing this energy. Keep me raw. Keep me vulnerable. Keep me steady.

Because the 🔥is fcking ablaze.

02/02/2026

Your Voice Is More Than Sound
- it’s a whole-body experience 🌀

Breath.
Posture.
Focus.
Expression.

The arts connect the entire human system. Singing trains how we breathe, how we manage nerves, how we communicate, and how we show up with confidence -
in music and in life.

Your voice is more than sound - it’s breath, energy, and expression.

✨ Awaken The Light is offering a FREE one-hour voice lessons to 3 followers✨

To claim one, DM “More Than Sound” by February 23rd and get an opportunity to explore your voice on a deeper level & embody your power through your voice, breath, and expression 🤍🖤

02/01/2026

check, check, check it out ✨🌱

I have officially moved from Colorado back home to NJ& I have updated my site 👩🏻‍💻

All offerings are virtual at the moment while I build community to find spaces to offer in-person!

Love you all - see you soon 🌀

01/28/2026

Do what lights up your soul.

01/26/2026

🔥 . 🌬️ . 🌹 . 🌊

Fire . Air . Earth . Water

Each have their own beauty.
Each bring their own chaos.
Each within me.

Hello beloveds,

It’s been some time.

We are deep in Winter, and I am Wintering as never before. I am Listening. I am Feeling - deeply. So deeply. So heavily. I am still feeling the Year of the Snake, as I continue to shed my final skins of the past energetic year - a year of heaviness, confusion, and reinvention.

Through the quieter, deeper, slower elemental magick of Winter, I invite you to remember you are not meant to bloom, you are meant to descend.

🔥 - protect your flame, your inner warmth. Your resilience. Stoke your creative embers.

🌬️ - pause to listen to the air, how it moves differently. Your breath. Your thoughts. Decluttering your mind.

🌹 - trust the descent. Rest in your stillness. Feel the strength of your roots.

🌊 - as your emotions thaw out, allow them to flow. Release.

This is a period of remembrance. Remember you are safe. Remember you are loved.

And so it is ✨ blessed be babas

11/23/2025

Enjoying some seated qigong on top of the mountain to clear my energetic pathways and contemplate 🧘🏻

Hey guys - I have missed you. I haven’t posted while traveling and then getting back to the states- I ended up fainting and breaking my nose. But I have wisdoms and medicine to share.

These prompts came to me during this energy practice. I encourage you to utilize them during your next energy practice whether it be qigong, sitting meditation, vinyasa, journaling - whatever your flavor is 🫶🏼🫂

🔥The fire in me is steady and strong
I choose to move forward, even if the path is unknown.
I carry strength from every version of me.
I will utilize my fire to bring light and warmth into the months ahead 🔥

Address

Denver, CO

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 3pm
Saturday	9am - 8pm
Sunday	9am - 5pm

Telephone

+17204432384

Website

https://awaken-the-light.square.site/ light-llc

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