The Holistic Goose

The Holistic Goose The journey of aligning physical, mental & spiritual health through nutrition, mindfulness & movement.

We'll discuss food behavior and how it affects us in every function of our life, create meal plans & implement ways to create optimistic outcomes.

Heirloom purple cornmeal crusted tofu, quinoa with basil, spices and a caesar salad.phytonutrients, complete proteins, o...
01/28/2024

Heirloom purple cornmeal crusted tofu, quinoa with basil, spices and a caesar salad.
phytonutrients, complete proteins, omegas, fiber and antioxidants ✅✅✅🏁 #

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