Samay International, Resiliency Coaching and Trauma Recovery Retreat

20/09/2023

Is there some thought, behavior, interaction you want to handle differently... You aren't sure why you do it or what it's from. You feel powerless... There is hope
Trauma recovery and resiliency. Don't let the word trauma scare you, we all have little and big traumas throughout our lives, what matters is what you want to create in your life today!!

19/09/2023

11/09/2023

What are you doing to quiet your mind, be in the moment, change old behaviors... Take that moment of quiet... you will be amazed what 3 minutes a day can do!! Seriously, try it... Let me know, when you do

22/06/2023

20/04/2023

Some moments, some years this days hits me different; For some this is a day of intoxication, for others a memorial of violence, for me this will always be a day of mourning and rememberance. I hope some day to use 4/20 as a celebration of a woman I believe to be the best of us a woman I still and will always aspire to emulate, 2 woman, actually who loved and cared for me in a time when it was desperately needed and who’s lives were taken by an 18 year old’s choice to celebrate this day drunk and driving. That day I lost a part of my heart. RIP Gram and Auntie

https://www.wpri.com/news/woman-whose-relatives-were-killed-in-2005-dui-crash-reacts-to-drivers-recent-arrest/amp/

15/04/2023

05/12/2022

Update!!

29/07/2022

Winding up the Summer schedule... It is time to think about all your family needs for the school year, add Resiliency Coaching to your check list

03/07/2022

If you are in the US; this is your weekend to show up for your pets Trauma response. Pets experience a neurological response to fireworks, that is a trauma response. They will often shake and hide. If you are able holding them or putting snug clothing on them calmes their nervous system and can offer some calming.
Happy 4th!!

23/06/2022

I am loving this journey!! Helping others walk through obstacles and trauma and feeling the amazing blessing of watching others find their exhale! Feeling the blessings in my life as I watch the blessings in my clients lives!!

23/06/2022

I just had an amazing Coaching consult! I love starting a career that gives at least as much as it takes, makes me feel amazing doing it and helps me use what comes nayturally to help others‼️
Win/win upscaling lives, even my own!!

17/06/2022

Does the word Trauma make you uncomfortable!! You aren’t alone!!

70% of American adults have experiences at least 1 trauma in their lifetime (National Counsel on Behavioral Health)

- TRAUMA - experiencing mentally, emotionally, physically or spiritually the negative results of an event that is not presently occurring.

Can you relate. I can help move you through. I can BRING THE EXHALE!!

31/05/2022

Summer’s starting, kids are starting summer vacation. Start with coaching that’ll set your family up for success!!

Resilience coaching for adolescents and families…
Summer specials 25% off packages!!

31/05/2022

We all need a lil help now and then.
Resiliency coaching for adolescents and families!! Here to help!!

27/05/2022

We wonder;
How does this happen? What can I do? What can be chaged?

Each person's trauma ia different, it effects us differently, presently differently. Trauma is NOT an excuse it is un understanding and an avenue toward treating this crisis. I know the word"trauma" is overused and undervalued and over all misunderstood. It is just a consious or more often unconscious stuck point..It is a valve where pressure builds up. It does not matter how large or small others judge the original event (ie Harris and Klebold being picked on in Columbine) it is about how the boys and mind hold it.. How it effects relationships and reactions.
I'm right here, let's strat an open, honest, RESPECTFUL conversation.

19/05/2022