Ashtanga Yoga Denver

01/09/2026

Elizabeth@ashtangayogdenver.com
To finalize: Venmo Elizabeth Carmody Van Genderen
Space is strictly limited to ensure individual attention

08/30/2025

Happy Labor Day weekend, everyone! See you Tuesday, 9/2 for Mysore 6:30-9am. You know who’s NOT welcome …

Ashtangayogadenver.com

07/31/2025

AYD isn’t a fan of tariffs 💯 These fresh tanks are $25 😉 Get yours 🔜… small batch 💋

07/30/2025

Happy end of July, everyone!
Here are a few quick updates for the August schedule:
(1) Closed on Wednesdays
(2) Active Series @7-8am on Monday 8/11 and 8/25 (closed MON 8/4 and 8/18).
(3) We’ll honor the Moon Days on SUN 8/10 and SUN 8/24 (we’re closed on Sundays in the Summer anyway).
Looking forward to a great month ahead!
Love, Elizabeth & Bill 🩷

06/24/2025

Mysore every day this week 6:30-9am TUES, WED, THURS & FRI. Led classes as usual on SAT 6/28.

Come practice before our break July 1-7. (Enjoy your time outside then!)

06/20/2025

Hi, dear Ashtangis! 📅

💪🏼JULY 2025 schedule

July1-7: Closed. Enjoy your time outdoors 🙂

WEDNESDAYS in July: Closed

MONDAY July 14 & July 21: 7-8am Active Series

July 8-31: TUES, THURS, FRI 6:30-9am Mysore

SATURDAYS July 14, 21, 28: Led Classes as usual

Moon Days: WED July 9 & WED July 23

Love,
Elizabeth & Bill

04/08/2025

🧘‍♀️ Bill and I are super excited to practice the Active Series with you tomorrow, WED 4/9 @ 12pm. We've also listed the Active Series on ClassPass, so spread the word! 🎤🩷

https://classpass.com/studios/ashtanga-yoga-denver

Full schedule: ashtangayogadenver.com

Ashtanga Yoga Denver @ the Cube teaches traditional Ashtanga yoga as taught at the source in Mysore, India (KPJAYI and Sharath Yoga Center).

04/07/2025

Join us for the Active Series tomorrow, MON 4/7 . This 55 minute series is the perfect way to kick off your week. Bill and I are really excited to share it with you. See class description on our website. Ashtangayogadenver.com

04/06/2025

💯 Join us for the Active Series tomorrow, MON 4/7@7am. This 55 minute series is the perfect way to kick-off to your week. Bill & I are really excited to share it with you 🥰 See class description on our website:
ashtangayogadenver.com

04/01/2025

‼️We’re SO excited to share the Active Series again tomorrow, WED 4/2 @ 12pm. 55 minute led class. It’s a very sweet series, and can be sweaty :). We have a shower, as needed. Drop in, or regular students are welcome to join 💕ashtangayogadenver.com

03/29/2025

🎯 We've had an INCREDIBLE response to our upcoming workshop with our beloved teachers, Richard Freeman & Mary Taylor. It is SOLD OUT. Thank you 👏 Please email us to be placed on the waiting list: elizabeth@ashtangayogadenver.com

03/08/2025

Thank you for celebrating with us as Ashtanga Yoga Denver turned 1️⃣0️⃣! What a lovely community! Bill and I are honored to be in relationship with each of you 🩷