Meditation in Grand Junction

09/30/2023

09/30/2023

Did you catch our last meditation event in Grand Junction ? International meditation teacher Kadam Lucy James came to lead a special retreat called Stopping Mental Pain. It was a meaningful fun event for all those who came and she hopes to lead more in the future . You can come to our monthly Saturday and our weekly Monday classes in the meantime. Check them out here https://meditationincolorado.org/grand-junction/

08/17/2023

Saturday, September 16 | 10:30am - 1:30pm
Register: https://meditationincolorado.org/stop-mental-pain-problems-grand-junction/

Location:
Koinonia
730 25 Road, Grand Junction, CO 81505

Have you ever wondered why it’s so easy to feel mental pain? Why the world and our own life are filled with problems? And if it is even possible to become completely peaceful and free from negative thoughts and unhappy feelings?

Of all of Buddha’s teachings, none is more far-reaching than his explanation of how things actually exist – not outside the mind, solid, fixed, and real — but as in a dream. With this wisdom we open the door to limitless freedom, transformation, and happiness, through which we can also be of deep benefit to others and the world.

During this special half-day workshop, Kadam Lucy will give practical explanations and guide meditations on this important subject, making it accessible even to beginners.

It will be an enlightening experience! Everyone is welcome.

The teacher
We are delighted to welcome Kadam Lucy James! She is an exceptional meditation teacher who has taught modern Buddhism internationally for 40 years. She is very skilled at explaining how to make these teachings immediately effective in our busy modern lives to help both ourself and everyone around us.

06/14/2023

Monthly Saturday Meditation Classes | 10:30—11:45am

To find out dates & Register: https://meditationincolorado.org/grand-junction/

Location
The Historic Redlands Community Center
2463 Broadway
Grand Junction, CO 81507

About this monthly class

Welcome to meditation classes in Grand Junction! We offer clear instructions and guided meditations that anyone can do. See below for monthly topics.

This class includes guided meditations and advice for a happy life taken from Buddha’s teachings

All classes are suitable for both beginners and more advanced practitioners
Drop into any class you like
No special clothing is required
No pre-registration is necessary
Chairs are supplied

EVERYONE IS WELCOME!

We welcome all new attendees regardless of religious affiliation, race, ethnicity, sexuality, gender identity, or socio-economic status.

05/23/2023

May 27th ~ How to be Happy
A meditation class in Grand Junction
Learn More | Register: https://meditationincolorado.org/grand-junction/

Every difficulty can be a traumatic experience or an opportunity for growth – what is it in us that decides?

We tend to reject a lot of our life because it's difficult, or we repress our unpleasant experiences; but this makes us unhappy, solves nothing, and wastes much of our time. In this class we will come to understand how we ourselves are involved in the trauma within our own minds, learning to face difficulties and overcome them instead of feeling hurt and injured. Rather than being defeated by long-held patterns of repression, fear, and judgment, we can understand where our resistance comes from and replace it with wise, spacious minds like patience, love, and compassion.

05/09/2023

Foundation Program Open House | Online & In-Person

Join us to learn more about Foundation Program and find out if it’s right for you!

Thursday, May 18,6:30-8:30

https://meditationincolorado.org/foundation-program-open-house/

Now’s your chance to deepen your knowledge of Buddhism! Kadam Lucy James will be giving an introduction to the Foundation Program at KMC Colorado. This is our first ever Open House to this unique program on Thursday, May 18th at 6:30pm. You can learn more about the book we are studying, the Foundation Program itself and its benefits. You will enjoy delicious snacks and beverages as well.

04/19/2023

Monthly Saturday Meditation Classes | 10:30—11:45am

NEXT CLASS: APRIL 22 | 10:30-11:45am
Register: https://meditationincolorado.org/grand-junction/

Location
The Historic Redlands Community Center
2463 Broadway
Grand Junction, CO 81507

About this monthly class

Welcome to meditation classes in Grand Junction! We offer clear instructions and guided meditations that anyone can do. See below for monthly topics.

This class includes guided meditations and advice for a happy life taken from Buddha’s teachings
All classes are suitable for both beginners and more advanced practitioners
Drop into any class you like
No special clothing is required
No pre-registration is necessary
Chairs are supplied

EVERYONE IS WELCOME!

We welcome all new attendees regardless of religious affiliation, race, ethnicity, sexuality, gender identity, or socio-economic status.

04/11/2023

☘️☘️☘️ Announcement!!

We are excited to announce for the month of April we are going to have extra meditation classes in Grand Junction!! Check out the info below and see ya there.

Dates and Time:
Mondays, April 10th and 24th
6:00-6:30pm

Kick your week off with a happy half-hour!

HAPPENING NOW!

Set the right tone for your evening and your week with a half hour of guided meditation. By spending time in meditation, you will learn how to access the natural peace and power that exist within your mind, which will give you real confidence and joy in daily activities.

Location:
The Middle Wellness Center
546 Main St
Grand Junction, CO 81501

Just Drop-In!

04/10/2023

We are so excited for our meditation class on Saturday, April 22nd

Here are the details of the event:
Historic Redlands Community Center with Amber Hanna
Saturday, April 22nd
Time: 10:30-11:45am
Register: https://meditationincolorado.org/grand-junction/

Learn meditations that lead both beginners and experienced meditators on a journey to improve their relationships in life!

04/09/2023

☘️☘️☘️ Announcement!!

We are excited to announce for the month of April we are going to have extra meditation classes in Grand Junction!! Check out the info below and see ya there.

Dates and Time:
Mondays, April 10th and 24th
6:00-6:30pm

Kick your week off with a happy half-hour!

Set the right tone for your evening and your week with a half hour of guided meditation. By spending time in meditation, you will learn how to access the natural peace and power that exist within your mind, which will give you real confidence and joy in daily activities.

Location:
The Middle Wellness Center
546 Main St
Grand Junction, CO 81501

Just Drop-In!

02/24/2023

We are so excited for our new meditation class on Saturday!
Here are the details of the event:
Historic Redlands Community Center with Amber Hanna
Saturday, Feb.25th
Time: 10:30-11:45am
Register: https://meditationincolorado.org/grand-junction/

What are you going to learn:

Guided meditations to clear your mind

Learn meditations that lead both beginners and experienced meditators on a journey exploring their own mind, through which you will discover your own inner potential for lasting peace and happiness. In each class, you will experience simple guided meditations are preceded by a short talk on Buddhism that allow you to gain a deeper experience of the meditation.

02/17/2023

Saturday Feb.25th @ the Historic Redlands Community Center
Register/Learn More: https://meditationincolorado.org/grand-junction/

NEW UPDATED TIME!
February 25th Public Talk | 10:30-11:45am

Guided meditations to clear your mind

Learn meditations that lead both beginners and experienced meditators on a journey exploring their own mind, through which you will discover your own inner potential for lasting peace and happiness. In each class, you will experience simple guided meditations are preceded by a short talk on Buddhism that allow you to gain a deeper experience of the meditation.

02/17/2023

Learn more about meditation in Grand Junction: https://meditationincolorado.org/grand-junction/

02/17/2023

New meditation class at the Redlands Community Center!
On Saturdays: Feb.25th, March 25th, April 22nd
Learn More: https://meditationincolorado.org/grand-junction/

February 25th Public Talk | 10:30-11:45am

Guided meditations to clear your mind

Learn meditations that lead both beginners and experienced meditators on a journey exploring their own mind, through which you will discover your own inner potential for lasting peace and happiness. In each class, you will experience simple guided meditations are preceded by a short talk on Buddhism that allow you to gain a deeper experience of the meditation.

With Kadampa Buddhist Teacher, Amber Hanna

Amber has been practicing Kadampa Buddhist meditation since 2005, and taught classes along the front range before moving to Grand Junction. Her teachings are imbued with clarity and encouraging warmth. She draws on her experiences as a mother, wife, and professional to share how Buddha's teachings can bring joy to all aspects of life.