Uniquely You Massage LLC

Uniquely You Massage LLC Licensed Massage Therapist in Colorado (LMT) Orofacial Myofunctional Therapist (OMT) In home massage, by referral only

04/22/2026

Maybe it’s just me, but I’m very honest with my patients about what TMJ massage can and can’t do. It’s not a permanent fix on its own, but calling it a waste of time or money doesn’t make sense. We have 90 minutes to get your body out of fight or flight, support more diaphragmatic breathing, and work through areas that are holding tension in anticipation of pain.

That matters! Pain isn’t just structural, your nervous system plays a role in how it’s experienced. Massage gives us a way to work with that, and for a lot of people, it’s one of the more accessible and affordable ways to start getting relief.

If you’ve been unsure if it’s worth it, there’s more value there than you’ve probably been told.



📞 Schedule your free 30-minute discovery call. 
🔗 Link in bio.

A lot of people come in for their appointment thinking they’re just here for jaw pain. Then we start talking and they re...
04/20/2026

A lot of people come in for their appointment thinking they’re just here for jaw pain. Then we start talking and they realize there’s more going on….. the dots start to connect.

You don’t have to figure all of this out on your own. If you’ve been trying to make sense of your TMJ and jaw pain symptoms let’s talk through it.

📞 Schedule your free 30-minute discovery call. 
🔗 Link in bio.

Scrolling through every social media platform to find answers to the why behind your pain? Dealing with a TMJ flare-up r...
04/19/2026

Scrolling through every social media platform to find answers to the why behind your pain?

Dealing with a TMJ flare-up right now? Tight jaw, headaches, teeth clenching… and no idea what to do in the moment?

I just opened up my FREE on-demand recording: Calm the Jaw. A self-management toolkit for TMD flare-ups you can start using immediately.

If you’ve been told to “just relax” or “wait it out”… I have some bad news. That will NOT address or fix your pain.

Watch it tonight! Link in bio.

Scrolling through every social media platform to find answers to the why behind your pain? Dealing with a TMJ flare-up r...
04/19/2026

Scrolling through every social media platform to find answers to the why behind your pain?

Dealing with a TMJ flare-up right now? Tight jaw, headaches, teeth clenching… and no idea what to do in the moment?

I just opened up my FREE on-demand recording: Calm the Jaw. A self-management toolkit for TMD flare-ups you can start using immediately.

If you’ve been told to “just relax” or “wait it out”… I have some bad news. That will NOT address or fix your pain.
Simple, effective strategies you can do at home when your symptoms spike.

Watch it tonight! Link in bio.

I know a lot of people have seen that video, and the first thought is usually…“wait, is that what I’m supposed to do for...
04/18/2026

I know a lot of people have seen that video, and the first thought is usually…“wait, is that what I’m supposed to do for my jaw?”

Short answer, no. More pressure doesn’t mean better results. I don’t work at that level of intensity because I’m paying attention to how your body responds, not just how much I can push.

If you’ve been confused about what kind of treatment is actually right for you let’s talk through it

📍Schedule your personalized TMJ massage
🔗 Link in bio

04/15/2026

What’s Included In Your Session ⬇️

✅Health History Review
✅ Grounding and Breath work
✅ Craniosacral Techniques
✅ Neck and Upper Back Massage
✅ Trigger Point Therapy
✅ Intra Oral Massage
✅Facial | Buccal | Scalp Massage
✅ Lymphatic Drainage

📍Schedule your personalized TMJ massage
🔗 Link in bio

04/13/2026

What most TMJ treatment plans look like:
✅ Muscle relaxers/Anti-inflammatory meds
✅ Soft food diet
✅ Nightguard

What often gets missed:
❌Airway assessment
❌Muscle dysfunction & compensation
❌Tongue Posture
❌Hormones
❌Connective Tissue Disorders (EDS, hEDS)
❌Tongue | Lip | Buccal Ties
❌Medications

See the difference in how your treatment could be improved?

📍Schedule a virtual 30-minute free discovery call to start your journey to actually improve your TMJ and jaw pain.

🔗 Link in bio to begin your TMJ journey

That confusing moment when you see multiple providers for your TMD… but the “treatment” options aren’t actually treating...
04/11/2026

That confusing moment when you see multiple providers for your TMD… but the “treatment” options aren’t actually treating the problem.

You’re trying everything you’re told to do: nightguards, medications, exercises, different opinions…

And yet, you’re still dealing with the same symptoms.

That’s usually when the real question hasn’t been fully answered yet: why is this happening in the first place?

Because until that gets addressed, it can feel like you’re stuck going in circles.

If you’ve been feeling overwhelmed trying to figure this out,
you’re not alone.

And you don’t have to navigate it by yourself.

📍Schedule a virtual 30-minute free discovery call
🔗 Link in bio to begin your TMJ journey

04/06/2026

Being able to separate your tongue from your jaw is a BIG deal when it comes to TMJ and jaw pain.

Your tongue should be able to move, lift, and stabilize without your jaw jumping in to help.

But for a lot of people…they move together as one.

So every time the tongue works, the jaw is overworking too.

Over time, that can lead to tension, fatigue, and pain.

The goal isn’t just movement… it’s control.

Giving your tongue the strength and stability to do its job
without pulling the jaw into everything can make a huge difference.

📍Schedule a virtual 30-minute free discovery call
🔗 Link in bio to begin your TMJ journey

Did you know I have additional training in pre- and postnatal massage?Now layer that with my training in supporting airw...
04/04/2026

Did you know I have additional training in pre- and postnatal massage?

Now layer that with my training in supporting airway muscles to help improve your breathing both day and night.

When you bring these together, it creates a treatment approach that actually supports your body through the changes of pregnancy.

Not just for relief in the moment…but for how your body is functioning as a whole.

Pregnancy is already asking a lot from you. Your care should meet you there.

📍Schedule a virtual 30-minute free discovery call
🔗 Link in bio to begin your TMJ journey

04/01/2026

Proper tongue posture matters more than most people realize.

Your tongue isn’t just “there”… it’s a key stabilizer for your jaw.

When the tongue is fully resting on the palate, it helps support proper jaw position and muscle balance.

When it’s not… whether it’s low or only partially engaged, the jaw has to rely on other muscles to compensate.

And over time, that can contribute to tension, fatigue, and pain.

This is one of those small habits that can make a big difference when done consistently.

📍Schedule a virtual 30-minute free discovery call
🔗 Link in bio to begin your TMJ journey

03/30/2026

Because jaw pain isn’t always just stress.

It can be influenced by your breathing, oral resting posture, muscle patterns, nervous system, daily habits, and even how your body functions as a whole.

When we zoom out and look at the full picture, things start to make a lot more sense and we can actually start to do something about it.

If no one has ever walked you through these pieces, you’re not missing anything, you just haven’t been shown what to look for yet.

📍Schedule a virtual 30-minute free discovery call
🔗 Link in bio to begin your TMJ journey

Address

Denver, CO

Opening Hours

Thursday 10am - 7pm
Friday 10am - 3pm

Telephone

+19135786062

Website

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