Revo Physiotherapy & Sports Performance - Denver

Revo Physiotherapy & Sports Performance - Denver Revolutionary PT clinic, gym, & biomechanics lab in Denver

๐Ÿ“ฃNew Coach Alert!๐Ÿ“ฃEric Schmelzer is originally from Columbus, Ohio (GO BUCKEYES) and relocated to Colorado in the spring...
04/18/2026

๐Ÿ“ฃNew Coach Alert!๐Ÿ“ฃ
Eric Schmelzer is originally from Columbus, Ohio (GO BUCKEYES) and relocated to Colorado
in the spring of 2025.
๐ŸŒ„
Outside of the clinic, Eric enjoys trail running, hiking, rafting, and sport climbing. He also values
spending time with his fiancรฉ, Becky, and his Australian Shepherd, Calvin. In his downtime, he
appreciates a good book, a great burger, and a tasty beer.
๐Ÿป
Eric starts coaching with us next week - he'll see you all at 6am Monday morning!!

04/16/2026

๐Ÿ”€Torsional stress๐Ÿ”€
You want a shoe that supports the natural rotation of your foot, not one that collapses with it. Of course, every runner's foot is different, so there's a fine line between supporting and yielding.
๐Ÿ‘Ÿ
So what do we want overall?
1๏ธโƒฃ A neutral, cushioned shoe (most runners)
2๏ธโƒฃ One that fits your foot shape
3๏ธโƒฃ Some stiffness from front to back (no suitcases)
4๏ธโƒฃ Some students from side to side (no dish rags)
๐Ÿƒ๐Ÿผโ€โ™€๏ธ
We have these conversations a LOT! If you're a Denver runner looking for help, we've got you ๐Ÿ‘Š๐Ÿผ

04/15/2026

๐Ÿ‘Ÿ Flexibility matters๐Ÿ‘Ÿ
The stiffness of a shoe will dictate how your feet, ankles, Achilles, and everything else up the chain respond when your foot hits the ground.
๐Ÿƒ๐Ÿพโ€โ™€๏ธ
Too flexible? The toes, plantar fascia, & calf will take more work.
Too stiff? The knee & hip may become more stressed out.
It's a bit of a Goldilocks situation, but that's why there's no single best shoe for any runner.

๐Ÿ‹๐Ÿผโ€โ™€๏ธ Member of the Month!๐Ÿ‹๐Ÿผโ€โ™€๏ธEmily is a straight up baller who crushes our strength & metcon classes on the regular!  ...
04/15/2026

๐Ÿ‹๐Ÿผโ€โ™€๏ธ Member of the Month!๐Ÿ‹๐Ÿผโ€โ™€๏ธ
Emily is a straight up baller who crushes our strength & metcon classes on the regular! Head down, work hard, have fun kinda gal, and we live that about her!
๐Ÿƒ๐Ÿผโ€โ™€๏ธ
-How long have you been a member?
โญ• Since October '25
-What do you love most about Revo?
โญ• The community, consistency with the 6am crew, small groups without overcrowded classes.
- What do you do for work & play?
โญ• I'm an occupational therapist assistant & when I'm not in the gym or at work I'm fostering dogs, learning to play guitar at Swallow Hill, or reading. I also love trail running, hiking, & biking.
- Where are you from originally?
โญ• I'm from Seattle, but moved here in 2016
- Favorite food?
โญ• Blue Pan Pizza after a long trail run!

04/14/2026

๐Ÿฆถ๐ŸผWidth matters๐Ÿฆถ๐Ÿพ
If you can't spread your toes comfortably, it might not be the shoe for you.
๐Ÿƒ๐Ÿผโ€โ™€๏ธ
Take out the insert & stand on it. Does your foot spill well over the sides? That ain't it!
Find a shoe that allows for a little wiggle inside!

04/13/2026

๐Ÿƒ๐Ÿฝโ€โ™‚๏ธ Which shoes to choose๐Ÿƒ๐Ÿผโ€โ™€๏ธ
1๏ธโƒฃ A neutral cushioned shoe works for many, not all
2๏ธโƒฃ Comfort is the name of the game! Test them in-store and be familiar with the return policy.

03/26/2026

๐Ÿ“ฃ Members Team Comp!๐Ÿ“ฃ
Starts 3/30
Ends 5/2
How to score points:
+1 for class
+1 for open gym
+1 for each test completed
+Additional points for weekly challenges
๐Ÿ’ช๐Ÿผ
Winning team works with Ryan to decide how to spend $1G!
We'll have some sneaky competitions along the way for some extra spice!

03/12/2026

๐Ÿฆถ๐ŸผWhere is she now?๐Ÿฆถ๐Ÿพ
Ultimately, this is an insertional tibialis posterior tendon issue. We're treating the tendon and the surrounding musculature for pain.
We've still got her working on foot posture in static and dynamic ways, and in comfortable ranges of motion.
๐Ÿ‹๐Ÿปโ€โ™€๏ธ
Now that pain is much more under control, we're loading gently while focusing on foot mechanics and proper shoes.
Once we're satisfied with her mechanics and strength tests, we'll progress to double, then single leg hopping as one clearance test for her return to running.
๐Ÿƒโ€โ™€๏ธ
Once she can demonstrate adequate mechanics in single leg hopping we'll start her on our return to running protocol and slowly build volume over the following 6-10 weeks.
๐Ÿ“…
It's not a short path, but it's the right one, and one that will keep her healthy for a long time.

๐Ÿ’ช๐ŸผWe're looking to beef up our staff!๐Ÿ’ช๐ŸพIf you're a nerdy gym rat who loves people and problem solving, we'd like to hear...
03/11/2026

๐Ÿ’ช๐ŸผWe're looking to beef up our staff!๐Ÿ’ช๐Ÿพ
If you're a nerdy gym rat who loves people and problem solving, we'd like to hear from you!
Send your resume to info@revoptdenver.com

Address

2170 S. Delaware Street
Denver, CO
80223

Opening Hours

Monday 8am - 4pm
Tuesday 9am - 5pm
Wednesday 8am - 4pm
Thursday 9am - 5pm
Friday 8am - 4pm

Telephone

+17205526172

Alerts

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