LARO Fitness

08/15/2025

LARO Fitness just got an upgrade — here’s our new logo! 🔥
Same dedication to helping you crush your goals, now with a sharper identity.

What do you think of the new look? 👀💪

07/28/2025

Recovery is where the real gains happen.
Foam rolling helps improve mobility, reduce soreness, and keep your body moving pain-free.
Don’t skip it — your muscles will thank you.

DM me WORKOUT to get a free 1 week plan.

10/03/2024

Joe is great to work with. He supports you through the entire workout, adapts to your needs, and even designs a food plan for you. He also works with you based on your financial situation. I appreciate all that he does for me!

10/02/2024

Are you dealing with any pain or are just trying to prevent an injury? That’s what a personal trainer can help you with. Through personalized programs and one on one attention, you will never feel alone or at risk of an injury when working with us.

10/01/2024

If you’re looking for personalized fitness solutions to help you meet your goals and achieve your dreams, then you have found the right page. Click the link in our bio and message us today.

08/07/2024

Here are a few clips from one of our in-home training sessions. Every session includes flexibility, assisted, stretching, strength training guidance, and more!

If you’re interested in training with us, send us a message!

07/23/2024

Check out our new video

Watch, follow, and discover more trending content.

07/17/2024

“🌱 Today’s food of the day: Organic Chia Seeds! Packed with benefits like omega-3 fatty acids, fiber, protein, and antioxidants, chia seeds are a powerhouse superfood that can support heart health, aid in digestion, boost energy levels, and promote glowing skin. Add a sprinkle of these tiny seeds to your smoothie, oatmeal, or yogurt for a nutritious boost! 🌿 ”

07/02/2024

The single leg glued bridge is a grade stability and strength movement for your core and lower body! ***y

06/30/2024

New vid ✅

Watch, follow, and discover more trending content.

06/28/2024

Fitness Trackers…

- keep yourself accountable
- Log all of your exercise and nutrition
- Increase consistency and workout adherence
- See more results.

Download your free exercise tracker today by hitting the link below.

At LARO Fitness, we try to help as many people as we can reach their fitness goals. Sometimes one on one personal training is not an option but we want you to know that you do have options! Our fitness trackers will help you track your exercise, nutrition, and more. If you are interested in a person...

06/27/2024

https://youtu.be/l6Mrxw3G2Vg?si=3DTihgcahclSVs-_

NEW YOUTUBE VID UP NOW!

In this video, join me for an intense 6 1/2 minute core and cardio workout where I guide you through each exercise, provide demonstrations, and offer modific...