Wave of Life Studio

Wave of Life Studio It's our goal to offer you a broad range of fitness classes to meet your needs! Sign up today!

🌟 Show up for Yourself Saturday! 💫
01/09/2026

🌟 Show up for Yourself Saturday! 💫

✨ Flourish your Flow Friday!
01/09/2026

✨ Flourish your Flow Friday!

📣 We have a couple more 100 class milestones to celebrate! 🎉 Congratulations to Betsie on crushing 132 classes! We’re a ...
01/08/2026

📣 We have a couple more 100 class milestones to celebrate! 🎉 Congratulations to Betsie on crushing 132 classes! We’re a little delayed in recognizing this, our apologies! Way to go Betsie! 🎉 And congratulations to Hollie on completing 108 classes!

🩵Betsie attends many of Wave of Life Studio classes including Hot Yoga Sculpt, Hot Power Yoga Flow, Hot Vinyasa, Yin, Hatha and Pilates! A great way to get a well rounded and balanced routine! Thank you Betsie for prioritizing YOU and supporting Wave of Life Studio. Keep Going Betsie!

💛 Hollie enjoys attending our Hot Vinyasa classes as well as the Hot Power Yoga Flow, UpLift, Hatha and Pilates! Thank you Hollie for choosing Wave of Life Studio to move, to strengthen and to breathe! Way to go Hollie! !

📸 Photo credit: Carrie 🫶🏻

📣 We have a 5️⃣0️⃣0️⃣ class Rockstar! Our second one to reach 500 classes at Wave of Life Studio! Congratulations Bobbi...
01/08/2026

📣 We have a 5️⃣0️⃣0️⃣ class Rockstar! Our second one to reach 500 classes at Wave of Life Studio! Congratulations Bobbi! 🎉 Bobbi consistently shows up for the heat, the power and the intensity! Thank you for choosing Wave of Life Studio to move, to strengthen, to release those everyday things and take care of YOU! We LOVE having you at the studio Bobbi! Keep Going! 🙌

📸Photo credit: Nicole 🫶🏻

We have a 100 class milestone reached by Sydney! 113 to be exact! Join me in congratulating Sydney on her accomplishment...
01/08/2026

We have a 100 class milestone reached by Sydney! 113 to be exact! Join me in congratulating Sydney on her accomplishment!!! 👏 Sydney always brings her positivity and energy to our Hot Bootcamp, UpLift, Barre, Sculpt & Hot Power Yoga Flow classes at Wave of Life Studio! Way to go Sydney! Keep moving, strengthening, and prioritizing YOU! 🙌

📸 Photo credit: Nicole 🫶🏻

⏱️Time for that Transformation Thursday! 🙌
01/08/2026

⏱️Time for that Transformation Thursday! 🙌

Win your Wednesday! 🙌
01/07/2026

Win your Wednesday! 🙌

Tuesday! Choose YOUday! 🙌
01/06/2026

Tuesday! Choose YOUday! 🙌

💥 Save the Date! 💥Feb. 22nd 1:00pm Yoga with Pug Puppies! 🩵 🐶 🐾 💛Get your Valentine Puppy Love fix here! Class will be h...
01/05/2026

💥 Save the Date! 💥

Feb. 22nd 1:00pm

Yoga with Pug Puppies! 🩵 🐶 🐾 💛

Get your Valentine Puppy Love fix here! Class will be held for 45minutes. 30minutes of Yoga with these cute pups with 15minutes of hands on Puppy loves! 🐶 🐾

But while we wait!!!!!!

These pups are in search of furever homes! 🐾 🏡 🥰

Puppy details:
ACA/CKC registered pugs. Adoption includes: puppy, puppy packs, health guarantees, first round of shots.

Mom/dad genetically tested. Mama is a silver fawn and daddy is a fawn…some look like they carry Frankie’s silver.

Interested? Please call/text: 319-429-3399.

Pup selection and deposit will begin in 1-2 weeks from Jan 5th.

They are SOOOOO cute!!

Manifest to Motivate your Mindset ✨🫶🏻🙌Move for your mind, your body, your soul ✨Wellness is not a destination; it is a d...
01/05/2026

Manifest to Motivate your Mindset ✨🫶🏻🙌

Move for your mind, your body, your soul ✨

Wellness is not a destination; it is a daily decision — let this week be for you to choose yourself. 🫶🏻

This week many go back to work, back to school, let’s get back to it start a routine too! Let’s change our mindset! Movi...
01/04/2026

This week many go back to work, back to school, let’s get back to it start a routine too!

Let’s change our mindset! Moving your body today is not a task, but a celebration of being alive. 🙌 Every step you take, every stretch you hold, every breath you deepen is an investment in both your strength and your peace.

With each small effort, you are reminding yourself that your body is worthy of care and your mind is worthy of calm.
Wellness is not a destination; it is a daily decision — and today, this week is the most beautiful time to choose yourself.
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Check out our classes! Share out post! Yoga and Fitness is for every BODY because we all need it. Check out a class and see how good you CAN feel! You never know who you are inspiring ✨

For more information & signing up for classes online… ⬇️⬇️⬇️

Schedule via our Website:
https://www.waveoflifestudio.com
or
on the Mindbody app
https://get.mndbdy.ly/v5SDfm3vTxb

It’s been a busy couple weeks with the holidays, the end of the year and now back to school, back to routine, back to YO...
01/03/2026

It’s been a busy couple weeks with the holidays, the end of the year and now back to school, back to routine, back to YOU!

Seal off your Sunday with a Smile 🥰

6:00pm Warm Candle Light Yin Yoga. ✨

Your Mat is an invitation to return to yourself! Set a little time aside for YOU. For your mind, your body and your soul! 🫶🏻

Address

101 N. State St
Denver, IA
50622

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 10am - 5pm
Sunday 5pm - 7pm

Website

https://clients.mindbodyonline.com/classic/ws?studioid=5729984&stype=-7&sView=day&sLoc

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