Lisa Merry

12/13/2022

10/15/2022

To avoid sickness eat less; to prolong life worry less. Chu Hui Weng

10/14/2022

Let your body be your holy temple. Lailah Gifty Akita

10/13/2022

Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; do not outlive yourself. George Bernard Shaw

10/12/2022

Feeling physically and mentally well is our own individual obligation. Andrew Huberman

10/11/2022

The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results. Tony Robbins

10/10/2022

Embrace and love your body. It’s the most amazing thing you will ever own. Unknown

10/09/2022

Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy. Bella Bleue