Medicine of Breath

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Medicine of Breath

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Medicine of Breath is a breathing technique by Clarity Breathwork for the mind, body, and spirit to release negative emotions & patterns, to relax the muscles due to stress and to awaken the courageous & ambitious self!

05/01/2025

There was a time I kept wandering...
Ceremony after ceremony. Breathwork. Plant medicine. Mantras. 𝗦𝗲𝗮𝗿𝗰𝗵𝗶𝗻𝗴 𝗳𝗼𝗿 𝗽𝗲𝗮𝗰𝗲. 𝗦𝗲𝗮𝗿𝗰𝗵𝗶𝗻𝗴 𝗳𝗼𝗿 𝗺𝘆𝘀𝗲𝗹𝗳.

But the breakthrough didn’t come from the next ayahuasca night or the loudest scream in breathwork. 
It came when I finally 𝘀𝗮𝘁 𝘀𝘁𝗶𝗹𝗹 with the chaos in me…𝗮𝗻𝗱 𝗰𝗵𝗼𝘀𝗲 𝘁𝗼 𝗹𝗲𝗮𝗱 𝗶𝘁.

I’ve been through the fire:
* Anxiety that hijacked my nervous system.
* Inner doubt that whispered, “You’re not ready.”
* Emotional reactions that nearly cost me love.
* Silence that masked fear—not peace. 
But I found the medicine. 𝗜𝗻 𝗯𝗿𝗲𝗮𝘁𝗵. 𝗜𝗻 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁. 𝗜𝗻 𝗽𝗿𝗲𝘀𝗲𝗻𝗰𝗲. 𝗜𝗻 𝗰𝗵𝗼𝗼𝘀𝗶𝗻𝗴 𝘁𝗼 𝗹𝗶𝘃𝗲 𝗮𝘄𝗮𝗸𝗲…𝗻𝗼 𝗺𝗮𝘁𝘁𝗲𝗿 𝗵𝗼𝘄 𝘂𝗻𝗰𝗼𝗺𝗳𝗼𝗿𝘁𝗮𝗯𝗹𝗲 𝗶𝘁 𝗴𝗲𝘁𝘀.

🌬️ Breath isn’t just healing—it’s leadership. It’s how we move from reaction to response. From anxiety to clarity. From story to embodiment.
Creating life and not sitting around for it.

This is what 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞 𝐨𝐟 𝐁𝐫𝐞𝐚𝐭𝐡 is here to teach:
✅ How to stay rooted when triggers hit. ✅ How to move emotion without it owning you. ✅ How to breathe power back into your body—when your mind wants to run.

This is the beginning of something real. Not curated. Not polished. But 𝐞𝐦𝐛𝐨𝐝𝐢𝐞𝐝.
🫁 Whether you’re healing, building, or awakening—this work is for you.

If you’ve been waiting for a sign…𝐓𝐡𝐢𝐬 𝐢𝐬 𝐢𝐭. 𝐘𝐨𝐮 𝐚𝐥𝐫𝐞𝐚𝐝𝐲 𝐚𝐫𝐞.

📌 Follow .ofbreath
 🧭 DM “READY” if you want to learn how to turn anxiety into purpose using breath, embodied movement, and energy.

08/14/2024

🌴 Magical places to take in deep breaths and simply be in the moment. Another magical place is going within your heart!

Closing your eyes,
Connecting with your breath,
Feeling your heartbeat,
Becoming aware of the two with a deep inhale,
And exhaling into the present moment with a smile! 😃

Going within to expand your life !

You are Loved! 🫶🏽

📸 August 2024

01/31/2024

🐉 Stillness while growing up was nearly impossible. Losing my attention span every time a squirrel passed by! 🐿️ and what helped me focus on my education was music, music to tune out the mental chatter and focus on my homework for my 9th grade class. 🏫

But then life seemed to get harder and the mental chatter seemed to get louder and a master of illusionary scenarios !!

Music soon became not enough to block out the mental chatter. Then I incorporated exercise within martial arts, Breathwork, yoga, and even plant medicines.

And with each modality for the mind, body and spirit there was integration. Integrating what I felt, what I envisioned, messages from galaxies far way from my ancestors, and the feeling of a courageous heart ready to take on LIFE!

Using stillness with meditation and Breathwork has evolved into becoming the master of my mind and not the mind master of me!

Giving time to stillness ambas given me more time to do what I love! It’s within the stillness that the mind doesn’t “block me” or delay me and so I am able to COMPLETE many small tasks that turned into an ocean’s wave of accomplishments & more opportunities!

Stillness is where I meet face to face with my chaos and we work together. Through the medicine of my breath for expansion and creative arts to always be true to my heart!

Breathing deep into the heart!
With an exhale of gentle and pure gratitude for another opportunity in the day to live life to the fullest!

Looking for the virtue of stillness within our day to day tasks ?!

DM me for a discovery call to see how we can explore the power of your breath to expand one’s life into the horizon!! 🐉

12/16/2023

🐉 Feeling into the breath. Noticing my heartbeat.

I can say with certainty is to TRUST myself…Do what brings me joy.

Exploring the feeling without attachment.

How much stillness can I be in?
How much deeper can I Inhale?
How much slower can I Exhale?

One mind. One heart. Feeling it. Noticing it.
Experiencing it!

Staying with presence. Staying with Love. 💚

With each breath, explore new possibilities!! 🐉

💜

~ Gyovany Orlando

08/01/2023

Balancing Polarities - A Full-Day Yin & Yang Breathwork Experience 🌟

Join us for an empowering full-day breathwork workshop, where two unique styles, Yin and Yang Breathwork, come together under the theme of "Balancing Polarities." Collaborating with the esteemed breathwork facilitator, Carolina, and myself, Gyovany Orlando, we invite you to discover the profound benefits of breathwork in maintaining harmony between the Feminine and Masculine energies within.

⚙️ Yang Breathwork - The Empowering Path ⚙️

Carolina's Yang Breathwork style is dynamic, energizing, and invigorating. Through rhythmic and active breathing techniques, Yang Breathwork stimulates the body and mind, boosting vitality, and enhancing focus.

🌀 Yin Breathwork - The Nourishing Path 🌀

Gyovany Orlando’s Breathwork style focuses on the gentle, slow-paced, and deep breaths that allow you to tap into your inner calm and find emotional balance. By delving into the yin feminine energy, this practice encourages introspection, emotional release, and a profound sense of connection with oneself.  
💫 Workshop Summary 💫
1️⃣ Light Movement Warm-Up
2️⃣ Yang Breathwork Session: Led by Carolina 3️⃣ Healthy Snack/Light Lunch Break
4️⃣ Yin Breathwork Session 5️⃣ Grounding Exercises 
🌿 Date & Venue 🌿
🗓️ Sunday, August 13th, 2023
🏫 Venue: Estudio 35
134 NE 1st Avenue
Hallandale, FL 33009

🎯 Don't miss this chance to participate in our "Balancing Polarities" breathwork workshop!
Reserve your spot now to secure your place in this deeply enriching and transformative experience!
 *** This event is only open to people who have experienced any form therapeutic breathwork in the past . At this time, not open to 1st timers.  
We look forward to sharing this sacred space of breathwork with you!

With love and light, Gyovany Orlando and Carolina
—-

06/03/2023

🌬️⚡️Come join us for an empowering 1.5-hour RxBreathwork workshop at the Miami Yoga Garage/Miami Life Center.

We’ll dive deep into the transformative power of RxBreathwork and dedicate some time for Tai Chi movements as we explore “Rejuvenating Your Inner Fire” !

This technique combines conscious connected breathing with evocative music, allowing you to delve into your inner world, tap into your body's wisdom, and experience deep states of relaxation, clarity, and insight.

With Tai Chi, experience the harmonizing effects as you cultivate balance, strength, and inner stillness.

Prepare to be gently guided into a meditative state where you can release stress, expand your awareness, and connect with your authentic self!

Come Rejuvenate Your Inner Fire! 🔥

When: Saturday, June 10th from 3-4:30pm

Where: Miami Yoga Garage / Miami Life Center
(1940 NW Miami Ct, 33136)

Cost: $33
⚡️ RSVP Link in Bio / RxBreathing.com

Address

Denver, CO
80022

Website

http://linktr.ee/medicine.ofbreath

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