clarityhealthnow

04/01/2025

03/08/2025

https://blog.a4m.com/international-womens-day-closing-the-healthcare-gender-gap-as-a-key-to-optimize-female-longevity/?utm_campaign=A4M%20Blogs&utm_medium=email&_hsenc=p2ANqtz-_kbAnGZ9IgmX1-zD9KL-fJnTUm4mBr81RT3S2YMKQKYdac7ySBy1NuWdTwXpoVNRe5d2Aqj3Opp3aZZQIAUtAJBpJsKg&_hsmi=350793870&utm_content=350793870&utm_source=hs_email

Dr. Jennifer Pearlman introduces FemSpan, a breakthrough in female longevity, tackling healthcare gaps, menopause research, and aging.

02/09/2025

I just discovered a really cool ADHD coaching option. Check it out:

Tackle ADHD with Shimmer Care following a 1 on 1 ADHD coaching program which includes routines & tricks that will fit your life. Enroll in the most affordable ADHD coaching.

12/15/2024

One of my fav ADHD books. Only $1.99 today.

Finally Focused: The Breakthrough Natural Treatment Plan for ADHD That Restores Attention, Minimizes Hyperactivity, and Helps Eliminate Drug Side Effects

11/26/2024

Could gabapentin be your answer for anxiety? We have solutions for anxiety. Reach out if want to talk about it.

Although Gabapentin has been used to treat seizures, there is evidence to suggest it may be a method for treating anxiety and depression. Learn more!

11/18/2024

Some good thoughts on endometriosis. This is a great functional health practice if you happen to be in one of their states!

10/17/2024

I am excited to offer exclusive access to Function Health through Clarity Health! Skip the waitlist. 100+ labs annually. Stay on top of your labs and track results. Reach out for our office code.

Test your whole body and own your health. Function, co-founded by Dr. Mark Hyman, is a lifelong routine of 100+ lab tests for the whole body including thyroid, hormones, fertility, autoimmunity, heart, kidney, liver and more. Lab results direct to you with insights from top doctors.

09/04/2024

High quality supplements matter! I look for products that 1) Are free of heavy metals and contaminants, 2) Are independently lab tested, and 3) Have in them what they say they have. It is better to take a great product 3 X a week than a bad one every day. Schedule a time to meet if you would like personalized guidance. Sign up below to see our curated recommendations.

09/03/2024

Yes, the goal is to feel good. However, it is OK to want your skin to represent how you feel. Ask us how to get prescription-grade longevity cream!

Reliable source for all kind of wrinkle solutions either with age factor or some other problems. Harbor Compounding is the best option to get treated.

08/29/2024

I talk all the time about how we use genetics to understand both physical and mental health. Well, 23 & Me is offering 30% off right now. If you order the basic ancestry package, we can use that data to understand some really interesting markers...MTHFR, COMT, etc. No need to buy the expensive package. Reach out with questions!

Curious which 23andMe DNA test is the best for you? Compare the difference between our Ancestry Service, Health + Ancestry & 23andMe+ Membership.

08/29/2024

Questions about hormones? Peri-menopause? Check out this class by Sara Gottfried. She is one of my favorites!

In this free 30-minute master class, Dr. Sara Gottfried provides simple, science-backed protocols that help women heal their bodies and break free of the common-yet-frustrating symptoms of perimenopause and menopause.

08/18/2024

Looking for ADHD or Therapy resources? What about good supplements or integrative labs? Check out our Resources Page.

Discover resources for supplements, nutrition, lifestyle, genetic testing and therapy referrals.

08/14/2024

A new study shows that women with PCOS who eat 2/3 of their calories at breakfast experienced higher rates of ovulation, less insulin resistance and lower glucose levels. Worth a try?
https://clearpassage.com/infertility-issues/big-breakfast-beneficial-for-women-with-pcos-study-shows/ #:~:text=The%20results%20indicated%20that%20the,glucose%20levels%20and%20insulin%20resistance.

08/09/2024

Can diet impact your mental health? Absolutely!

My guest this episode is Chris Palmer, M.D., a board-certified psychiatrist and assistant professor of psychiatry at Harvard Medical School.

08/08/2024

Is alcohol good for you or could it be harmful? More food for thought...
https://www.komen.org/breast-cancer/risk-factor/factors-that-affect-risk/ #:~:text=Drinking%20alcohol%20is%20linked%20to,t%20drink%20alcohol%20%5B24%5D

04/05/2024

A great reminder for all ages. Start early and set your body up for good lifelong health! If you are already over 40, it is not too late. You have a choice-hard now (no sugar or flour) or hard later (diabetes, heart disease, dementia).

Get my top tips for optimal health and vitality: https://bit.ly/MarksPicksBelly fat, or visceral fat around the organs, is the number-one cause of aging. It ...

03/10/2024

Just 10 foods to avoid. This leaves SOOOO many good foods to eat in abundance.

Maintaining a healthy gut is essential for overall well-being. Your gut, often referred to as your "second brain," plays a crucial role in digestion, immune function, and even mood regulation. What you eat directly impacts the health of your gut microbiome, the community of trillions of bacteria and...