Physio Room

10/10/2025

Can you prevent every injury? Not always. But what if you could handle them with more confidence?

Being active comes with risks, but it doesn’t have to come with constant setbacks. Imagine knowing exactly how to adjust your movement when something feels off—so a little discomfort doesn’t turn into a long-term issue.

✔ Back feeling tight on your ride?
✔ Knee acting up on a run?
✔ Shoulder flaring up mid-workout?

That’s where we come in. We help you understand your body, make smarter decisions about movement, and keep doing what you love.. without fear holding you back.

When you know how to take care of your body, you don’t have to slow down. Let’s keep you moving strong and injury-resilient!

10/09/2025

🚨 We’re Hiring! 🚨

If you’re passionate about health, fitness, and helping people live their best lives then this one’s for you.

Physio Room is looking for an outgoing, energetic, and community-driven Marketing Event Representative to join our team in Colorado (Highlands Ranch + DTC).

You’ll be the face of Physio Room at local events — from races and health fairs to gyms and athletic competitions — connecting with people, sharing our mission, and helping them take the next step toward better movement and health.

✨ What you’ll do:
• Represent Physio Room at community events and expos
• Build brand awareness through authentic conversations
• Collect leads + engage with potential clients
• Support setup, promotions, and marketing campaigns
• Work closely with our Marketing Director to grow community presence

💪 Looking for someone who is:
• Outgoing, friendly, and love talking with people
• Passionate about fitness, wellness, or physical therapy
• Organized and dependable
• Excited to work flexible hours (some evenings/weekends)

🎯 Why you’ll love it:
• Hourly pay + performance-based incentives
• Flexible, event-based schedule
• Free/discounted services at Physio Room
• Growth opportunities within our marketing + operations teams

If you’re ready to bring your energy, connect with your community, and represent a brand that’s changing lives through movement — we’d love to meet you.

👉 Apply today (DM us!) or tag someone who’d be perfect for this role!

10/08/2025

Living adventurous isn’t just about chasing new peaks (although we really love doing that, too!) ..it’s about having the strength, mobility, and confidence to keep doing what you love for years to come.

That’s what we’re here for at Physio Room.

To help you move well, recover well, and live a life full of adventure.

10/07/2025

Come join us Thursday in DTC as we celebrate with BODY20 at their grand re-opening! We will be there for free injury screens and movement assessments as well as friendly conversation.

Helping the world move better one person at a time.

Meet the New Team and Experience Local Vendors, Arm Demos , Promotional Packages and Ribbon Cutting with the Mayor.

10/07/2025

Social media feeds are built to keep you scrolling, but at what cost to your focus and wellbeing?

On this week’s episode of The Code, Dr. Andrew Fix sits down with Bryan Dobkin, a Principal People Scientist with expertise in organizational psychology, workforce strategy, and the future of work, to unpack how AI and social media shape the way we think, feel, and connect.

Bryan is passionate about building systems that help people do their best work, and he brings that same lens to how technology influences our everyday lives.

Don’t miss this one! 🙏

10/06/2025

Stress can actually be a good thing. (Wait… what?)

It often gets a bad reputation, but what if stress is actually the force that makes us stronger? Facing adversity can build resilience, much like the struggles of sports push athletes to improve or how a tree’s roots grow deeper in a storm. It’s a shift in perspective.

For the full conversation around this topic, you can go back to episode 156 of The Code - Stress: The Root of Resilience.

Happy Monday!

10/03/2025

Don’t let turtle mode slow your roll on the road! 🐢

Even with the perfect bike fit, most riders still tend to fall into this posture at some point during their ride. Here’s a simple trick to check your position and break free from the turtle shell. Thanks, Dr. Tim! 🙌

If you’ve ever been interested in learning more about our Bike Fits or need a cycling specialist to help you feel your best on the bike, don’t hesitate to DM us or contact us through the link in bio!

10/01/2025

Our Colorado Springs location got a big upgrade with Lori!

Before joining our team, Lori spent over 15 years in the field of Special Education. After taking several years to be home with her three daughters, she is excited to now be part of the Physio Room family — a company that provides services she and her family personally value and believe in.

As Colorado natives, Lori, her husband, and their daughters are an active family who enjoy all the outdoors has to offer. You’ll often find them on the cross-country course or track, cheering on their girls. Lori also volunteers her time coaching a local middle school cross-country team. And when she’s not at work, you’ll likely spot her out on the local trails, enjoying a run of her own.

She’s passionate about welcoming new clients, guiding them as they begin their health and wellness journey, and celebrating their progress as they continue doing what they love with the support of Physio Room.

Help us welcome her to the team! 👋

09/30/2025

Where are our sauna users at? 🖐🥵 Did you know that saunas can support cardiovascular health, reduce stress, and even play a role in longevity?

But how hot does it need to be, and how long should you actually stay in?

In this week’s episode of the code, Dr. Andrew Fix takes a closer look at deliberate heat exposure and what really happens when you step into a sauna or hot tub. You’ll also hear practical protocols on temperature ranges, timing, and why consistency is more important than the type of sauna you choose.

Available wherever you listen to your podcasts!

09/29/2025

We are excited for you to meet one of our newest team members at our Colorado Springs location, Dr. Jessica!

Dr. Jessica Hockensmith is a physical therapist with a gift for helping people feel strong, resilient, and supported in their bodies. With a diverse background in strength and conditioning, gymnastics, massage therapy, and nutrition coaching, she brings a whole-person approach to care, blending clinical expertise with genuine compassion.

As a single mom to a busy toddler, Jessica knows what it means to balance competing demands while showing up with grit and determination. She understands that healing and strength are about more than just muscles and movement.. they’re about having the tools and confidence to keep moving forward, even when life gets messy.

In the clinic, Jessica fosters a safe and encouraging environment where patients feel truly heard.

Whether guiding someone through recovery, helping them rebuild strength, or tackling complex challenges, her goal is always the same: to empower each patient to move with less pain and more freedom.

09/22/2025

That moment when you finally give up the mindset of “I can probably fix this issue myself” and you finally decide to invest in an expert who will end up saving you so much time and money because they help others just like you every single day..

That’s the day your life changes.

That’s the day you can finally get back to your activities and get back to enjoying your life again!

Live active.
Live adventurous.

And use Physio Room as your guide back to those things!

09/18/2025

We are human beings, not human doings. It’s easy to get caught up in the grind.. replaying past mistakes, fixating on future goals, and constantly pushing forward.

But when was the last time you truly focused on what’s happening right now?

Kids do this naturally. They don’t dwell on what happened five minutes ago or stress over what’s coming next. They’re locked in, fully immersed in whatever they’re doing.

As active individuals, athletes, and fitness enthusiasts, we have a unique opportunity to embrace this same mindset. 🧠

Think about the last time you had a great training session or a strong performance. Chances are, you weren’t distracted by what happened yesterday or anxious about what’s ahead.. you were present.

Whether you’re on a long run, lifting heavy, or stepping onto the field, your best performances happen when you’re fully engaged in the moment. Worrying about the past won’t change it, and stressing about the future won’t prepare you for it.

The only thing that truly matters is how you show up right now. So whatever you’re doing today (training, competing, or just enjoying movement) give it your full attention. Be where your feet are, and make this moment count.