Mindful Massage & Yoga

Mindful Massage & Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mindful Massage & Yoga, Massage Therapist, 2050 S Oneida Street Suite 116, Denver, CO.

Jennifer Chan is a Licensed Massage Therapist and Certified Yoga Teacher offering therapeutic massage and yoga as a lifestyle, encouraging transformations, self-awareness, and responsibility toward your healing and wellness.

I’m honored to co-lead my 2nd hot teacher training. Come explore your fire energy and deepen your practice!
11/09/2021

I’m honored to co-lead my 2nd hot teacher training. Come explore your fire energy and deepen your practice!

Come see how you can transform!Virtual classes Tuesday & Thursday 7pm.
03/16/2021

Come see how you can transform!
Virtual classes Tuesday & Thursday 7pm.

Today is a great day for self-care! *Drink more water *Meditate *Journal *Practice yoga *Get a massage, mani/pedi, ...
03/08/2021

Today is a great day for self-care!
*Drink more water
*Meditate
*Journal
*Practice yoga
*Get a massage, mani/pedi, haircut...
*Take a bath
*Get outside
Do something today, just for you!

With all of the heavy anxious energy in the world, could YOU use a little yoga? No experience necessary. Private message...
11/05/2020

With all of the heavy anxious energy in the world, could YOU use a little yoga? No experience necessary. Private message me if interested, virtual tonight at 7 PM.

We practice letting go. And in the process we find peace! -Leo Babauta Photo credit
10/30/2020

We practice letting go. And in the process we find peace! -Leo Babauta Photo credit

I voted! I spent the entire day researching candidates & (re)watching debates; the most I’ve spent in many years. When...
10/20/2020

I voted! I spent the entire day researching candidates & (re)watching debates; the most I’ve spent in many years. When I was 16 I couldn’t wait to vote, and was bummed I wasn’t old enough in 2000. Over the years I lost interest and continued to vote with little desire or effort. I’ve spent weeks asking to see, hear, and speak my own truths.

And now I’m mentally exhausted! The cure? Yoga tonight at 7! I can’t wait to practice and get out of my head, more into my breath, and body. Join me? PM me if you need a pre or post voting let go!

And yoga! Tonight 7pm!
10/13/2020

And yoga! Tonight 7pm!

Mindful yoga tonight at 7pm.What is mindful yoga? Mindful yoga is breath, alignment, basics yoga postures, focus on one...
10/08/2020

Mindful yoga tonight at 7pm.

What is mindful yoga? Mindful yoga is breath, alignment, basics yoga postures, focus on oneself, full body movement, being present, letting go, acknowledging and accepting one's feelings, thoughts, and bodily sensations!

If you’ve ever been curious about yoga but weary to show up in public or feel “inflexible” THIS is a great place to start! PM me if you’re interested

Make space for mindful movement! Yoga tonight at 7pm via zoom. PM me for the zoom link. Photo Credit
10/06/2020

Make space for mindful movement! Yoga tonight at 7pm via zoom. PM me for the zoom link. Photo Credit

Address

2050 S Oneida Street Suite 116
Denver, CO
80224

Opening Hours

Tuesday 9:15am - 5pm
Wednesday 9:15am - 5pm
Thursday 9:15am - 5pm
Friday 9:15am - 5pm

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