05/09/2024
May is Mental Health Awareness Month and this year’s theme is “Where to Start: Mental Health in a Changing World.” Many people find it challenging to cope with the vast amount of change in our world… work pressures, relationships, politics, climate change, economic stressors, and global conflicts and many other things can impact our mental well-being.
If you are in crisis, please call the Colorado Crisis Line: (844)493-8255 or text “TALK” to 38255.
Let's all commit to taking care of our mental health and supporting each other. Remember, it's ok to not be okay, and seeking help is a sign of strength. No one should struggle alone, and MedNOW Clinics is here to promote your overall health through:
- Therapy
- Medication Management
- Pain & Addiction Management
- Social Work
- Primary Care
Our coordinated efforts focus on the overall patient experience and prioritizing health on all levels. Check your mental health today: https://screening.mhanational.org/screening-tools/
Tips:
- Get out in the sunshine for 15 minutes each morning. This can improve your circadian rhythm, energy level and overall mood.
- Exercise at least 30 minutes each day to help reduce depression and anxiety.
- Practice deep breathing & meditation as soon as you start to see or feel symptoms of depression, anxiety, or stress.
We currently have 9 operating locations that accept most insurance plans including commercial plans, Medicare, Medicaid and Kaiser Permanente. MedNOW also has a partnership with the Healthcare Community Cooperative.
Visit our website for full contact information, online scheduling, and more information about the full range of services we provide. www.mednowclinics.com
Welcome to MedNOW Clinics, specializing in primary care medical services for the whole family.
