TMJ Therapy and Sleep Center of Colorado

09/23/2025

Feeling tired all day, even after a full night’s sleep?

The Epworth Sleepiness Scale is a simple tool that helps assess your level of daytime sleepiness a key sign of an underlying sleep disorder like sleep apnea or insomnia. If you find yourself frequently dozing off during everyday activities, it may be time to take a closer look.

Take the sleep self-evaluation at https://www.tmjtherapyandsleepcenter.com/sleep-apnea/the-epworth-sleepiness-scale/!

09/16/2025

Hormonal shifts don’t just affect mood or metabolism; they can also influence how you breathe while sleeping.

Pregnancy and menopause are two critical stages where the risk of sleep apnea increases. Weight gain, airway swelling, and decreased muscle tone can all contribute to disrupted breathing at night. Left untreated, this can raise the risk of high blood pressure, gestational diabetes, and other complications.

Understanding these hormonal effects allows for more personalized and effective care.

Read the full patient education article to learn more at https://www.tmjtherapyandsleepcenter.com/patient-education/women-sleep-apnea/!

09/09/2025

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09/02/2025

Genetics, airway structure, and other factors also play a role in the risk of developing sleep apnea.

If you're experiencing fatigue, snoring, or restless sleep, don’t ignore the signs. You don’t have to "look the part" to have sleep apnea.

Book an appointment with us at https://www.tmjtherapyandsleepcenter.com/make-an-appointment/.

Request an appointment at the TMJ Therapy And Sleep Center of Colorado here...

09/01/2025

08/26/2025

Tired of jaw pain, tension headaches, or migraines? TMJ symptoms can make daily life miserable—but relief is possible.

At TMJ Therapy & Sleep Center of Colorado, we offer non-surgical muscle-relaxing injections that target overworked jaw muscles for fast, lasting relief.
✅ Reduce clenching & pain
✅ Fewer headaches
✅ Better jaw mobility
✅ Relief in just days

Learn more about our injectable treatments at https://www.tmjtherapyandsleepcenter.com/patient-education/tmj-pain-solutions/.

08/19/2025

Bringing your sleep appliance to your regular dental cleanings helps us:
✔️ Check the fit
✔️ Look for signs of wear
✔️ Ensure it’s working effectively

A clean, well-maintained appliance = better sleep and longer device life.

Book an appointment with us at https://www.tmjtherapyandsleepcenter.com/make-an-appointment/.

08/19/2025

Our office is currently experiencing technical difficulties and may not be able to answer your call. We are working on resolving the issue, and we apologize for any inconvenience this may cause.

08/12/2025

Ever wonder why you're still tired even after a full night's sleep?

Jaw issues like TMJ disorder can silently fuel sleep apnea. A misaligned jaw can block your airway, while nighttime teeth grinding may be your body's way of gasping for air.

The fix? A custom oral appliance from your dentist, no bulky CPAP required.

If you deal with jaw pain, snoring, or constant fatigue, it might all be connected. Schedule your consultation at https://www.tmjtherapyandsleepcenter.com/make-an-appointment/!

08/05/2025

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07/29/2025

Snoring isn’t just a sleep issue. It can quietly take a toll on your oral health.

Dry mouth, jaw pain, worn teeth, and gum changes are all signs that something deeper may be going on. If you’re noticing any of these, it’s worth a conversation with your dentist.

Start with a checkup at https://www.tmjtherapyandsleepcenter.com/make-an-appointment/!