Boost 180 Fitness is a comprehensive personal training organization based in Denver, Colorado. Our personal trainer develops unique programs that include running, cross-training, and everything in between. Whether you are a beginner just trying to learn the ropes or a regular at your gym needing that extra push to reach your goal, we can help you get there. Our Personal Trainer:
Michelle Golla is a certified personal trainer, running coach, and nutrition and wellness expert. A former athlete, retired due to injury, turned avid runner, Michelle is well-versed in the challenges her clients face when adopting an active lifestyle or trying to accomplish a new goal. Her background makes her exceptionally qualified to understand and help her clients. Qualifications:
Personal Training Certification – American Council on Exercise
Certified Running Coach – American Sports & Fitness Association
Health and Wellness Coach Certification – US Corporate Wellness
At Boost 180 Fitness, we approach every training session with three goals in mind: support, innovation, and accountability. Support – We strive to understand your goals and help you reach them, serving as your biggest cheerleader along the way. Innovation – Exercise should fit seamlessly into your lifestyle and complement your capabilities. Our personal training programs are unique to each client, providing you with a fun and effective workout each time. Accountability – Our trainer becomes your partner through your fitness journey, celebrating your victories and encouraging you through moments of temporary defeat. Our personal trainer can help you reach your fitness goals. Schedule a consultation today at www.boost180fitness.com.
