Somatic Therapy Partners

Somatic Therapy Partners Somatic Therapy Partners is a group psychotherapy practice that specializes in treating clients stru

Tomorrow at 12:00 PM MST.Before the weekend plans.Before you get distracted.Before you tell yourself you’ll “figure it o...
04/10/2026

Tomorrow at 12:00 PM MST.

Before the weekend plans.
Before you get distracted.
Before you tell yourself you’ll “figure it out next month.”

If PMDD has ever made you question your relationships, doubt your stability, or feel unsettled by your own thoughts, this workshop is for you.

PMDD is commonly understood as a neuroendocrine sensitivity. That means your brain is highly sensitive to normal hormonal shifts.

It’s not a hormone imbalance.
It’s not a personality flaw.
And it’s not something you can fix with willpower.

When your nervous system is under stress, emotional regulation, cognition, and even physical resilience can shift. That’s why certain weeks feel so different. That’s why logic feels harder to access. That’s why shame creeps in afterward.

In this free live workshop, Gabby will cover:

• What’s happening in the brain during PMDD
• Why symptoms intensify in certain phases
• How stress physiology (like HRV and cortisol response) plays a role
• Body-based regulation tools you can use in real time
• How to start planning around your cycle instead of reacting to it

This is structured, cycle-informed support — not vague advice.

One hour.
Online.
Free.

Then go enjoy your Saturday.

Registration closes soon.

Comment CYCLE and we’ll send you the link, or you can click the link in our bio!

If you’ve ever apologized for who you become before your period…Pause.You deserve understanding, not self-blame.On Satur...
04/09/2026

If you’ve ever apologized for who you become before your period…

Pause.

You deserve understanding, not self-blame.

On Saturday, we’re unpacking this live.

🗓 Saturday, April 11
⏰ 12:00 PM MST
📍 Online + Free with our awesome clinician, Gabby Rivas-Field

One hour. From your couch. Then go enjoy the sunshine.

But don’t skip this.

Comment CYCLE for the link, or click the link in our bio.

04/09/2026

Two weeks out of every month shouldn’t feel like you’re fighting your own body.

If your PMDD symptoms are taking over your relationships, your work, your confidence — that’s not random. And it’s not a character flaw.

This Saturday, April 11
🕛 12:00–1:00 PM MST
💻 Live + Virtual + Free

Gabby Rivas-Field, somatic therapist at Somatic Therapy Partners in Denver, is hosting a powerful workshop: You’re Not Broken, You’re Cyclical.

In this 1-hour session, you’ll learn:

• How somatic therapy supports PMDD
• The link between trauma, the nervous system, and symptom intensity
• Body-based regulation tools for each menstrual phase
• How to understand your cycle as different “parts” of you, not mood swings, but messages

You’ll leave with clarity, practical tools, and a completely different lens on your cycle.

If your body has been asking for something different… this is it.

Spots are filling. Comment CYCLE to register.

What is PMDD?It’s not “bad PMS.”It’s not you being dramatic.And it’s not a hormone imbalance.PMDD is commonly understood...
04/08/2026

What is PMDD?

It’s not “bad PMS.”
It’s not you being dramatic.
And it’s not a hormone imbalance.

PMDD is commonly understood as a neuroendocrine sensitivity, meaning your brain is highly sensitive to normal hormonal shifts across your cycle.

The hormones aren’t necessarily abnormal. The response is.

PMDD can impact:

• Emotional regulation (rage, anxiety, despair, irritability)
• Cognition (brain fog, difficulty concentrating)
• Physical health (fatigue, pain, inflammation-like symptoms)

And here’s what many people don’t know:

PMDD is cyclical.

Which means tracking patterns for 2–3 cycles is often essential before you can clearly see what’s happening.

PMDD-focused therapy isn’t just “talking about your feelings.”

It includes:

✔ Cycle mapping
✔ Nervous system regulation tools
✔ Somatic + sensorimotor support
✔ Parts-based work to reduce shame
✔ Phase-based planning so you can prepare instead of react

You don’t need more self-blame. You need a framework that makes sense of your body.

If your symptoms feel predictable, intense, and out of character, it may be worth exploring.

PMDD is complex.
But you are not broken.

If you’re in Denver and looking for cycle-informed support, you can reach out to learn more. Click the link in bio or schedule a call with us at https://somatictherapypartners.com/schedule-now/

With the weather warming up in Colorado, weekends fill fast.Brunch. Hikes. Social plans.But if PMDD hits, even choosing ...
04/07/2026

With the weather warming up in Colorado, weekends fill fast.

Brunch. Hikes. Social plans.

But if PMDD hits, even choosing what to wear can feel overwhelming.

That’s not laziness.
That’s nervous system overload.

This Saturday before your weekend really begins — give yourself one grounded hour.

🗓 April 11, 2026
⏰ 12:00 – 1:00 PM MST
📍 Live Online | Free with STP's awesome clinician, Gabby Rivas-Field, MA, LPCC

Learn tools that help you show up for your life without white-knuckling through it.

Register now. Don’t assume you’ll remember later.
Comment CYCLE for the registration link.

04/06/2026

You feel stable.
Clear. Productive. Rational.

Then suddenly…

Everything feels heavier.
Small things feel unbearable.
Your reactions feel bigger than you want them to be.
Your thoughts get darker. Louder.

And the most confusing part? It happens every month.

This isn’t you being inconsistent. This isn’t a lack of self-control.
And it’s not something you just need to “push through.”

PMDD is a brain and nervous system response to hormonal shifts.
Which means if you’ve been trying to fix it with willpower alone — of course you’re exhausted.

This Saturday, we’re breaking this down live.

🗓 Saturday, April 11, 2026
⏰ 12:00 – 1:00 PM MST
📍 Free Online Workshop
with STP's clinician, Gabby Rivas-Field, MA, LPCC

You’ll learn:
✔ What’s actually happening in your brain
✔ Why certain weeks feel unbearable
✔ Body-based tools you can use immediately

Yes, it’s the weekend. Yes, Colorado sunshine will be calling.

But give your nervous system one grounded hour before you head out.

If this pattern feels familiar, don’t wait.
Comment CYCLE and we’ll send you the link.

Next week, we’re having a conversation that too many women have been having alone. If your cycle has ever made you:• que...
04/04/2026

Next week, we’re having a conversation that too many women have been having alone. If your cycle has ever made you:

• question your stability
• doubt your relationships
• feel scared of your own thoughts
• or wonder why you “lose yourself” every month

I want you in this room. Because this isn’t about being dramatic. It’s not about needing thicker skin. And it’s not something you just “push through.”

PMDD is rooted in the brain and nervous system. Which means the solution has to go deeper than mindset hacks.

🗓 Saturday, April 11, 2026
⏰ 12:00 – 1:00 PM MST
📍 Live Online Workshop (Free)
with Gabby Rivas-Field, MA, LPCC

Inside this one-hour workshop, we’ll unpack:

✨ What’s actually happening in PMDD
✨ Why willpower disappears during certain phases
✨ Practical, body-based tools you can start using immediately

If you’ve been silently bracing yourself every month… This is your sign to stop doing it alone.

Registration is free. But your nervous system will thank you for showing up.

Comment CYCLE or head to the link to save your seat.

Let’s make next month feel different. 🌿

Right now, the world feels loud.Headlines. Tension. Uncertainty. So much happening all at once. And here we are… on the ...
04/03/2026

Right now, the world feels loud.

Headlines. Tension. Uncertainty. So much happening all at once. And here we are… on the couch, holding a bowl of chips, remote in hand, trying to catch our breaths.

Sometimes self-care isn’t a retreat in the mountains. Sometimes it’s allowing your nervous system to not be on high alert for one evening.

In 2026, we’re living in fast-moving times. It’s a lot for one body to hold.

And here’s what I gently remind myself (and maybe you need this too):

You are allowed to pause.
You are allowed to unplug.
You are allowed to regulate before you respond.

When the world feels unstable, your nervous system becomes your home base. At Somatic Therapy Partners, we help you build that internal steadiness — not by ignoring reality, but by strengthening your capacity to meet it without burning out.

Healing doesn’t mean pretending everything is okay. It means your body no longer has to live in survival mode. Tonight, maybe the bravest thing you can do…
is sit down, breathe, and let your body soften.

Your nervous system deserves safety, even when the world feels uncertain.

At Somatic Therapy Partners, we believe that healing doesn’t come from avoiding the pain — it comes from facing it with ...
04/01/2026

At Somatic Therapy Partners, we believe that healing doesn’t come from avoiding the pain — it comes from facing it with compassion and curiosity. The nervous system remembers what the mind forgets, and sometimes, the discomfort we fear holds the wisdom we need.⁠

In the dark, there is truth. In the shadows, there is potential. Let your body guide you back to wholeness. 🌿⁠

There’s a version of you that feels grounded. Clear. Capable.And then there’s the version of you that shows up before yo...
03/30/2026

There’s a version of you that feels grounded. Clear. Capable.

And then there’s the version of you that shows up before your period. More reactive. More overwhelmed. More hopeless.

And afterward you’re left wondering, “Why does this keep happening?”

This isn’t a personality problem. It’s not a lack of discipline. And it’s definitely not you being “too much.”

PMDD is a nervous system and brain-based response to hormonal shifts. Which means you don’t need more shame. You need the right kind of support.

That’s why I, Gabby Rivas-Field, will host a Free PMDD Workshop:

🗓 April 11, 2026, SATURDAY
⏰ 12:00- 1:00 PM MST
📍 Live Online
🎟 Free Registration

Inside this workshop, we’ll cover:

✨ What’s actually happening in PMDD
✨ Why willpower disappears during that phase
✨ Body-based regulation tools you can use immediately
✨ How to work with your cycle instead of fighting yourself every month

If you’ve ever felt like a different person two weeks out of the month…
If you’re tired of bracing yourself for your own cycle…
If you want tools that support your body, not just your mindset…

This space is for you.

Comment CYCLE and I’ll send you the registration link.
Let’s create safety in your nervous system — even during the hardest days. 🌿

“You’re too sensitive.”“It’s just hormones.”“Why can’t you handle it?”If you live with intense mood shifts before your p...
03/27/2026

“You’re too sensitive.”
“It’s just hormones.”
“Why can’t you handle it?”

If you live with intense mood shifts before your period, you’ve probably heard some version of this.

Let me say this clearly:
You are not broken. You are cyclical.

PMDD is not a character flaw. It’s not weakness. And it’s definitely not “all in your head.”

It’s rooted in the brain and nervous system — which means your body deserves support, not shame.

On April 11, I’m offering a free online workshop where I’ll teach you:

✨ What’s actually happening in PMDD
✨ Why willpower isn’t the solution
✨ Body-based tools you can start using right away
✨ How to work with your cycle instead of fighting it

If your cycle has ever made you question yourself…
If you’ve ever felt like a different person two weeks out of the month…
If you’re tired of white-knuckling your way through it…

This space is for you.

Comment “CYCLE” and I’ll send you the link. Or tag a woman who needs to hear: you’re not crazy, your nervous system just needs support.

Let’s change this conversation. I'm here for you.

~Gabby

Some days, the most radical thing you can do… is rest.When the world feels loud, tense, and uncertain, your nervous syst...
03/25/2026

Some days, the most radical thing you can do… is rest.

When the world feels loud, tense, and uncertain, your nervous system feels it too. Tight shoulders. Shallow breath. That low hum of “on edge” you can’t quite name.

This is your reminder: you’re allowed to soften.

At Somatic Therapy Partners, we help you come back to your body — gently, safely, at your pace. Through body-centered therapies like Acudetox therapy, Ketamine-assisted psychotherapy, Somatic Experiencing®, Co-regulating touch, Therapeutic Intensives, Trauma touch therapy and safe EMDR therapy, we don’t just talk about stress. We help your nervous system unwind it.

Because healing isn’t about pushing through, it’s about learning how to feel supported again.

When tensions are high, your body doesn’t need more pressure.
It needs presence.
It needs safety.
It needs space to exhale.

And you don’t have to find that alone. If your system has been carrying too much lately, we’re here to help you put some of it down. Schedule a call now! Click the link in our bio, or go to www.somatictherapypartners.com.

®

Address

950 South Cherry Street
Denver, CO
80246

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17207984064

Website

https://somatictherapypartners.com/3-day-freebie/

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Somatic Therapy Partners

Mission Statement: Dramatically increasing education about and access to somatic therapy for people who struggle with the effects of trauma so that they can heal and live a more embodied life with ease and joy.

Vision Statement: To inspire healthier, joyful and compassionate relationships and communities through embodied living.

Somatic therapy – also known as body-based psychotherapy – is all about the connection between your emotions, your experiences, and your body.

Somatic Therapy Partners exists to help you discover that connection and heal from the hard stuff.