Reiki for Wellness

06/14/2025

FREE EBOOK!! And lots of new updates to the site. ❤️‍🔥❤️‍🔥❤️‍🔥

How can you get the most out of your remote Reiki session? Is there a right or wrong way to prepare for or experience Reiki? Learn how to maximize your energy healing sessions in this lovely eBook filled with helpful tips and easy explanations to help you prepare for your upcoming session. Get it no...

04/06/2025

✨ "Take care of your body—it’s the only place you have to live." – Jim Rohn ✨
What’s one thing you’re doing today to care for yourself? Share below! 💖⬇️

04/05/2025

📊 Quick Poll: What’s your biggest health goal right now?
1️⃣ More energy ⚡
2️⃣ Better sleep 😴
3️⃣ Weight loss ⚖️
4️⃣ Stress relief 🌿
Comment below with your number! ⬇️

04/04/2025

🧠 Did you know? Regular exercise can improve memory and brain function as you age! 🏋️‍♀️🧠
What’s your favorite way to stay active? Let us know in the comments! ⬇️

04/03/2025

🧘‍♀️ Feeling stressed? Try this simple breathing exercise:
1️⃣ Inhale deeply for 4 seconds.
2️⃣ Hold your breath for 4 seconds.
3️⃣ Exhale slowly for 6 seconds.
Repeat 5 times and feel the calm wash over you! 🌿✨

04/02/2025

🍎 Health Tip of the Day: Stay hydrated! 💧
Drinking enough water helps with digestion, energy levels, and even joint health. Aim for 8 glasses a day—your body will thank you! 🙌
👉 For more tips, visit ReikiforWellness.com.

04/01/2025

💡 "It's never too late to start living your healthiest life." 💡
Every small step counts! What’s one healthy habit you’re focusing on this week? Share below! ⬇️

03/31/2025

😴 Trouble sleeping? Try this: Avoid screens 📱 an hour before bed and wind down with a calming tea 🍵 or meditation 🧘‍♀️ instead. Sweet dreams await! 🌙✨
👉 More tips at ReikiforWellness.com.

03/31/2025

Reiki Myths Debunked ✨ We asked our Members to share some of the most common myths and misconceptions they hear about Reiki. These were the top 3:

❌Myth 1: Reiki is a Religion
💚Reality: Reiki is form of hands-on therapy. It is a powerful spiritual Practice, open to all.

❌Myth 2: Reiki offers a cure
💚Reality: Reiki is a complementary therapy for relaxation and wellbeing, is is not a cure, nor does it guarantee any results of outcomes.

❌Myth 3: Reiki isn't real
💚Reality: Reiki draws on the same energy principles used yoga, acupuncture & Tai Chi

❌Myth 3: Reiki is dangerous
💚Reality: Reiki is a gentle, non-invasive therapy. It can do no harm.
Reiki isn't a cure or a way of controlling, it is an ancient technique for stress reduction and relaxation. Regular contact with Reiki will bring the recipient's mind, body and spirit into balance. It is an excellent support to the overall physical, mental and emotional healing process.

03/31/2025

Benefits of Reiki 💚⭐️

03/30/2025

🏋️‍♀️ Mini Challenge: Do 100 steps every hour today! 🕒💪
It’s a great way to keep your muscles strong and stay active throughout the day. Ready? Let’s go! 🚀