Sona Collective

Sona Collective Interrupting traditional mental health care with evidence-based & heart-centered psychedelic therapy.

"It's almost like this came as a total surprise that this was the study design, when in fact the FDA approved this desig...
06/21/2024

"It's almost like this came as a total surprise that this was the study design, when in fact the FDA approved this design."
--Natalie Gukasyan

A vote against using M**A as part of therapy for PTSD has provoked a powerful backlash among researchers who study psychedelic drugs.

No museum has moved me to tears like the Frida Kahlo Museum in Mexico City. I’ve always adored Frida and known her story...
01/04/2024

No museum has moved me to tears like the Frida Kahlo Museum in Mexico City. I’ve always adored Frida and known her story…. But it wasn’t until I saw her back brace covered in paint splotches and sketches, an x-ray of her spinal fusion, the bed where she lay for years of her life (with a mirror installed above by her mother so that she could continue to paint), her crutches, her dresses designed to disguise a shorter leg, and her journals and sketches that dealt with the complexities of miscarriage, trauma, and death that I actually felt this woman’s legacy.

She lived with pain, 22 surgeries, metal in the body, back braces…. I’ve known chronic back pain, too, for over half my life. I had a massive spinal surgery when I was 16 after a car accident (my lower lumbar was fused, x-ray shown here) and I was in and out of the hospital more times than I can count. But I also live with plenty of resources in the 21st century and had impeccable medical care when I needed it (the best in the country). I have an insane pain tolerance because of this (ask anyone who knows me well), and yet, the sympathy pain I felt around my own spinal fusion when I stared at Frida’s back brace, (I don’t think) could possibly match what this woman went through almost 100 years ago.

The unrelenting beauty she created within her and around despite it all baffles me. Over and over again, I’m reminded in life that the silver lining of trauma is resilience. The more we survive, the more we know we can survive. And to live with pain and trauma can also be beautiful, it can lead us to create, revolutionize, connect more deeply, and live with our eyes wide open.

I’m forever grateful to this woman (and a nod to Patti Smith, another favorite hero, who wrote Frida a poem).

Our next ketamine-assisted therapy group is starting January 8th! We'd love to have you. Please DM or email kirsten@sona...
11/22/2023

Our next ketamine-assisted therapy group is starting January 8th! We'd love to have you. Please DM or email kirsten@sonacollective.co to schedule a discovery call to learn more.

Doors are open for our next Ketamine-Assisted Therapy group starting September 19! Ketamine is a powerful tool for manag...
07/27/2023

Doors are open for our next Ketamine-Assisted Therapy group starting September 19! Ketamine is a powerful tool for managing depression, anxiety, and other trauma symptoms, and the group format only enhances these benefits!

Our next Ketamine-Assisted Therapy group will start September 19th and for a limited time, we're offering a $200 discoun...
07/27/2023

Our next Ketamine-Assisted Therapy group will start September 19th and for a limited time, we're offering a $200 discount if you register before August 14th! Please DM me with interest, or email me at kirsten@kirstenhartz.com.

If you haven't already been introduced, please meet Trayci Prince, our latest and fabulous addition to the team! Trayci ...
07/24/2023

If you haven't already been introduced, please meet Trayci Prince, our latest and fabulous addition to the team! Trayci is an EMDR-trained mindfulness-based therapist who supports LGBTQ+ clients in building a more loving relationship with themselves. She is also a career whisperer and has spent years supporting clients to navigate major life transitions and identify the career that's best for them! Trayci currently has openings for new clients and offers both in-person and virtual sessions. Please DM us here or email trayci@kirstenhartz.com to get on her schedule!
https://www.kirstenhartz.com/meet-the-team -section-63a49230021154409d4e913d

Thanks for including me, VoyageDenver!
06/05/2023

Thanks for including me, VoyageDenver!

Today we’d like to introduce you to Kirsten Hartz. Hi Kirsten, thanks for sharing your story with us. To start, maybe you can tell our readers some of your backstory. I came to the mental health profession somewhat accidentally, and circuitously, via my travels in India. I was traveling, studying,...

New ketamine-assisted therapy group offering starting May 31st! Please DM or email kirsten@kirstenhartz.com with interes...
04/04/2023

New ketamine-assisted therapy group offering starting May 31st! Please DM or email kirsten@kirstenhartz.com with interest.

Darren Fisher, RN, and I are offering a Ketamine-Assisted Therapy group in January/February 2023. Please email hello@kir...
12/07/2022

Darren Fisher, RN, and I are offering a Ketamine-Assisted Therapy group in January/February 2023. Please email hello@kirstenhartz if you're interested in learning more!

Address

2949 Federal Boulevard Suite 229
Denver, CO
80211

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm

Telephone

+17209093451

Alerts

Be the first to know and let us send you an email when Sona Collective posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category