
09/20/2025
Hey friends! My favorite grounding mat is on sale on amazon -- if you've come to the studio for a session you know what I'm talking about.
If you're wondering what the benefits of grounding and the grounding mat are, I just posted a blog which also has links to the regular mat, bed mat and fitted sheets-- so you can ground anytime. This is especially important as we get into the winter months where we aren't spending a lot of time outdoors and certainly not barefoot!
https://auralunacollective.com/blogs/health-wellness/my-favorite-grounding-mat
Benefits of grounding:
1. Reduced Inflammation
2. Better Sleep
3. Reduced Stress & Anxiety
4. Better Circulation
5. Enhanced Energy & Vitality
6. Accelerated Healing & Recovery
Grounding for Wellness: The Benefits of Using a Grounding MatLink to my favorite tried and true grounding mat: https://amzn.to/47SLKTs *Link to the Gaya Grounding Mat for beds: https://amzn.to/4pM47js *Link to the Gaya Grounding Fitted Sheets: https://amzn.to/46JvhzM * In the modern world of high-sp...