Holistic Life Remedy

Holistic Life Remedy Helping soul-led women heal burnout, balance hormones & awaken their purpose—through the science + spirit of Ayurveda. ✨

This was a hard one to write, to read, and to release. Shiiitttt, it’s been a hard one to live!For a long time I didn’t ...
01/20/2026

This was a hard one to write, to read, and to release.
Shiiitttt, it’s been a hard one to live!
For a long time I didn’t talk about my pain, hoping time would help it pass.

What I’ve learned along the way is, by talking about my pain, I can process, release, and transform it.

This one is for those who have been through it, and feel like they don’t have it in them to follow their dreams because of it.

It’s here to remind you of your value, even when it’s hard to see, and to remind you to share your story as you never know the light that is entering through your cracks of what you perceive to be “broken”.

Link to read full article: The Beauty in Brokenness: Why Your Scars Make You Worthy on Tiny Buddha https://tinybuddha.com/blog/the-beauty-in-brokenness-why-your-scars-make-you-worthy/

01/19/2026

Being here is proof you made it!
Now let’s let Ayurveda boost you back up ✨

What if this year it could be about allowing rather than forcing, perspective over perfection, and connection over competition??

Ayurveda can help you transform your wounds, revitalize your health, and bring you back to a balanced version of yourself!

Comment RESET if you’re ready for a whole body/life transformation and upgrade! I’ll send you my burnout type quiz to uncover your underlying patterns that drain your energy and prevent you from rising to the next level ❤️

12/27/2025

The healing and creative process are so similar!
“Gotta feel to heal” is a common saying in the healing community.
Ayurveda helps the processing of life and helps us to creature a life of love and balance.
When you can access your creative power, or also accessing your healing power!
Follow for more Ayurvedic wisdom ✨🙏

12/23/2025

It’s kinda funny to see the paradox modern women face: we think we get more by doing more.
Ayurveda would teach, the more we move with intention the less action you need to take.
This winter join us for the Embody Radiance workshop series to learn how to use Ayurveda to pull back your energy, cultivate new ideas, and blossom into what you really desire for the new year and beyond!
Comment RESET and I’ll send the info your way! ✨

12/22/2025

In Ayurveda it all starts in the gut!
When you know how to interpret the signals from your body, you can distinguish if it’s intuition or fear guiding you.
If you want a deeper connection to your intuition it all starts with knowing your burnout type.
Comment RESET and I’ll send you my quiz to find out and see the patterns that are draining your energy and causing disease! ✨

12/21/2025

Somehow disease has become so normalized we accept breadcrumbs and run on fumes.
Anxiety, hormonal imbalances , weight gain, pain, stiffness, and digestive disturbances are all signals not the norm.
Ayurveda helps you uncover the root and cultivate the health and life you want.
👉Follow for more Ayurvedic wisdom ✨

12/20/2025

Are you holding space for who you could be??
If you want 2026 to be different than 2025 then it’s time to get resourced and realigned.
Ayurveda helps you to personalize your path so the things you are doing to build your personal energy can build the momentum to power your vision!
Comment RESET if you want to learn your burnout type and reset from the inside out!

12/19/2025

Sometimes surviving and creating a life you want to live is the ultimate expression of ART.
Ayurveda helped me soften, heal, and transform in a way so that my life is an expression of my creativity.
Being able to access and use your creative energy is one of the most potent forms of medicine.
Ayurveda is considered both and ART and SCIENCE aimed at helping us to life purpose best life’s.
Whether you’re trying to rewrite some dark chapters from the past, or want to write a brand new story for the future, Ayurveda can be your biggest ally!
Comment RESET and I’ll send you the Ayurvedic burnout type quiz to get started!

12/18/2025

It’s usually not the lack of ideas, but the follow through on turning these ideas into reality, that is the problem.
I work with so many amazing women who have beautiful visions for themselves, their family, and their communities.
The biggest problem I see though, is not having enough ENERGY to bring these visions to life.
That’s where Ayurveda shines!
It helps you to strengthen your strength, buffer your weaknesses, clarify your ideas and help you to create a sustainable pathway to bring it to fruition.
Comment RESET if you want to turn your big dreams into reality with Ayurveda ✨

12/17/2025

Your body isn’t breaking down.
It’s simply communicating with you and you’re not understanding its language.
Skin, sleep, weight, cycles, tension, all of what’s going on in the inner world.
The body hold the receipts for what you’ve been caring, physically, mentally, and emotionally.
Ayurveda teaches us how to read the body so we can understand what’s going on underneath the symptoms and change the pattern at the route.
If you’re ready to decode your body and understand what your life is asking for, comment RESET to take the Discover your burnout type quiz!

12/16/2025

Plot twist: I wasn’t bad at planning or follow through, I was stuck in systems that didn’t fit me!
Ayurveda helped me to see where I was leaking my energy and how to create systems that funneled my energy to where I needed it to help me heal and grow my business.
✨Comment RESET to take the burnout type quiz and learn how to create systems that actually work for you. ✨

12/12/2025

Most women don’t lose their inner guidance.
They lose the space to feel it.
Recharge Your Energy is a gentle, grounding workshop to help you restore your energy, calm your system, and reconnect with the part of you that already knows what’s next.
Join us this Saturday 12/13/25! 
Join live ONLINE or get access to the recording if you can’t make it.
Comment RESET or check the link in my bio to join.

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Denver, CO

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 11am
1pm - 4pm
Friday 8am - 4pm
Saturday 8:45am - 12pm

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