Bear’s Den Massage

05/01/2026

New review posted!!! I am grateful for the my clients and the work I provide. I hold space for you to transform, heal, grow and expand. I love working with Pain management, postural abnormalities, chronic pain, stress, anxiety, surgeries. 👏🙌

05/01/2026

Day off today. Trying some painting, this is fun and chaotic! The beauty is, things don’t need to be perfect to be fun and playful. 🩷🙌

04/20/2026

Another successful sound bath with Steve and I. This has been amazing and looking forward to the next one on May 4th.

04/14/2026

Feeling stressed, anxious or disconnected? I was, so I went on a hike with Trixie. Saw some magpies, two hawks, 3 mule deer and a partridge in a pear tree (ok not this). Feeling better, centered and more grounded. Cut out the noise and come into your body. 🩷🩷☯️🙌 Find balance and self care.

04/14/2026

Somatic art play with Steve to create some blacklight tapestries for the sound bath on April 19th. We have one slot available!! 🩷 Throwing tie dye paint and spray painting is so much fun, I felt like a little kid again!

04/07/2026

6am yoga class done. Now for a full day. 🙌👏

03/31/2026

03/18/2026

Sound bath number 2 was a success. Great time helping people relax, let go, and embrace change. Sound heals and community does too. We loved having another group and transforming my garage into this glowing sanctuary. Curious about this? Come check out the next one soon! Message me for details! 🩷

03/09/2026

Coming home to my baby hippo after doing a workshop. This fills my heart so much.

03/05/2026

What to do when at the airport? Read a new book to enhance my knowledge of pain management. Treat myself to a great breakfast at Root Down, register to be a Vendor again at Back Alley at Trade in August. And as always, look up at the clouds and find the little glimmers and beauty above us. Raise your head, stand tall and be confident. You have it all within you. Believe in yourself and ask for support when needed. 🐺🐻🐶🩷

03/05/2026

Looking for a new experience? Come join Steve and I for a movement workshop and sound bath on 3/17. Message me to reserve your spot.