The View Chiropractic-Dr. John Steffens

10/07/2025

🍂 The perfect fall day to enjoy "The View" and get your adjustment!

09/25/2025

Your nervous system is the master control center of your entire body from your heartbeat to your digestion. 🧠✨
When your spine is aligned, those vital messages can flow without interference. That’s where chiropractic care makes all the difference.

Keep your nervous system clear. Keep your body at its best. 💪

09/25/2025

Kids aren’t the only ones bringing germs home. Teachers, parents, and grandparents feel it too.
🍂This fall, give your immune system the support it needs with SPECIFIC, NATURAL strategies that work for the whole family.

➡️Our latest blog shares how:

Discover practical tips and chiropractic care for fall immune support in Denver. Keep kids, parents, and grandparents healthy this school year with holistic strategies.

06/30/2025

🎉It’s Dr. John’s Birthday Today! 🎉
If you're coming in today, don’t forget to grab a treat and leave a note on our birthday wall to help make his day extra special 💙

Thanks to our amazing community of patients who always show up with the best energy—you’re the reason we love what we do!

06/23/2025

Just a reminder that you can "see this chiropractor" only this week before we will be closed for vacation.

Grab your appointment here before the schedule fills up: https://booksy.com/en-us/641095_the-view-chiropractic-by-dr-john-steffens_health-fitness_134761_denver

06/19/2025

Cookie-cutter care? Not our thing.

Your spine, your story, your life—it’s all unique. So why settle for a “routine” that treats you like everyone else?

At The View Chiropractic, we believe in personalized care that meets you where you are and helps you thrive. 💪

📍 Denver locals: Your $49 New Patient Special is waiting. Come experience the difference.

06/14/2025

“Chiropractic is not just for back pain. That’s like saying the gym is only for weight loss.”
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Sure, chiropractic can help with back pain — but that’s just the beginning. Your spine protects your central nervous system, which controls every organ, muscle, and function in your body.
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When your nervous system is supported, your whole body works better.
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✨ Better sleep
✨ Improved digestion
✨ Clearer focus
✨ Easier breathing
✨ Hormone balance
✨ Immune function
✨ And yes — even stress relief.
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Don’t wait for pain to show up before you prioritize your health. Chiropractic is about function, not just fixing!
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06/12/2025

✨ You don’t have to be in pain to benefit from chiropractic care. Sometimes it’s about showing up for your health before there’s a problem.

She came in simply wanting to feel more aligned so she could care for her family and herself with more ease—and the results speak for themselves. 🧠🌀

Mentally clearer. More grounded. More like herself.
That’s what nervous system-based chiropractic care can do.

📍 The View Chiropractic | Denver, CO

06/09/2025

🖇Your spine does a lot for you. Are you doing anything for it?

Back pain, fatigue, poor sleep, even foggy thinking - it all traces back to your spine and nervous system.
These 5 simple habits are easy to build into your day, and they make a huge difference in how your body feels and functions!

💬 We'd love to know:
Which one of these habits are you already doing? Which one feels like a stretch (pun intended)?
Tell us in the comments - or tag a friend who needs to see this!

📍 We're here in Denver and are always happy to help you take better care of your spine and your health.

05/19/2025

It's a lot easier to work on preventing disease than trying to reverse it.
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🤔Your spine isn’t just a stack of bones—it’s the structural home for your central nervous system, which controls every cell, tissue, and organ in your body!

When your spine is moving well and aligned, your nervous system can do its job without interference. That means better communication between your brain and body, stronger immune function, and fewer breakdowns over time.

✔️Chiropractic care is proactive care. We help you stay ahead of symptoms—not chase them once they show up.

It’s not just about pain relief. It’s about setting your body up to function better, longer.

Drop a 🙌 in the comments if you actively work on staying healthy!

04/16/2025

👋Bye-bye, stiff back, shoulder pain, and tight muscles...

This Free Guide shows you how to relieve tightness, improve posture and get your mobility back without spending hours stretching.

What you'll get:
1️⃣The exact foam rolling techniques to release tight spinal muscles
2️⃣Step-by-step daily routine you can follow in under 10 minutes.
3️⃣Tips to avoid common mistakes and maximize your results
4️⃣How to safely use foam rolling to support spinal health for life

Download it here:
https://drsteffens.kit.com/foamrolling

04/11/2025

Upper Cross Syndrome (UCS) is caused by poor posture and prolonged sitting- mostly desk jobs, high tech use.

😧Besides poor anesthetic ( hunched shoulders, forward head etc) it can produce symptoms of neck and shoulder pain, upper mid back pain and headaches.

This happens because of muscle imbalances in the neck and chest that leads to tight pectoral muscles, upper trapezius and levator scapulae while weakening the deep neck flexors, rhomboids and lower trapezious.

🗣The good news is that UCS is easily fixable with proper exercises and regular chiropractic care!





Do you have upper back and neck pain?