The View Chiropractic-Dr. John Steffens

12/03/2025

✅️Feeling good starts with a nervous system that isn’t stuck in stress mode.

If your body’s been asking for a reset… this is your sign.

An adjustment might be exactly what your body has been waiting for.

11/29/2025

The holidays are fun until your nervous system taps out.

Between travel, shopping, planning, hosting and the constant go-go-go, your stress levels directly affect how your spine and nervous system function.

Chiropractic helps calm the overwhelm by improving communication between your brain and body.
And when your nervous system is more adaptable, you are too!

Book your holiday rest before the season gets hectic.

11/18/2025

Your future spine is built by the habits you practice today.
✔️Move well
✔️Practice good posture
✔️Get adjusted
✔️Repeat.

11/14/2025

📞Your foam roller called. It says it’s tired of being used as a doorstop.

A few minutes of intentional rolling can unlock your upper back, improve posture, and make everything from workouts to workdays feel easier.

👉Not sure where to start?
Our FREE Foam Rolling Guide for Stiff Backs walks you through it.👇

https://drsteffens.kit.com/foamrolling

We got your back😉

11/12/2025

8 days new 💙
This little one came in for his first gentle adjustment — right alongside mom.
Birth is a big transition for both bodies, and supporting the nervous system early on helps set the stage for better sleep, feeding, digestion, and calm.

At The View, we love caring for growing families — from pregnancy to those first precious newborn days.

10/30/2025

It's always fun to get my kids adjusted. Furry ones, too. 😆

Happy Halloween🎃🐈‍⬛️

10/22/2025

💙 New & Expecting Parents: Your Baby's Nervous System Deserves a Gentle Check 💙

The first months after birth are precious—and overwhelming. Between feeding routines, sleep deprivation, and learning your baby's cues, it's easy to overlook subtle signs that your baby might be uncomfortable.

Even in the most natural births, your baby's spine experiences significant pressure. This can create tiny misalignments that may show up as:
✓ Difficulty latching or nursing
✓ Excessive fussiness or colic
✓ Trouble sleeping soundly
✓ Head tilting or favoring one side
✓ Digestive challenges

Dr. John has completed over 1,500 hours of specialized pediatric training and is a member of the International Pediatric Chiropractic Association. His adjustments for babies use the lightest touch—many infants are completely relaxed or even smile during care.

And here's what many new moms don't know:
Chiropractic care during the postpartum period can support YOUR recovery too:

✓Hip alignment after delivery
✓Lower back relief from carrying your growing baby
✓Upper back and shoulder tension from the "mom hunch"
✓Optimizing nerve supply for breastfeeding success

Many moms find it convenient to receive their own care while their baby is being seen—it's family wellness made simple.

👶 When to bring your baby in:
As soon as you feel ready! Many parents come within the first week or two after birth. The earlier we can identify and address nervous system interference, the more we can support your baby's developmental journey.

📖 Read our complete blog post about the 5 benefits of chiropractic care for babies and postpartum moms: https://drsteffens.com/baby-chiropractor-denver/

📹 Watch our gentle infant adjustment video to see precisely how calm and comfortable the process is: https://www.instagram.com/reel/C7XZgT2Pqt4/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

📞 Ready to give your baby the healthiest start? Schedule an appointment with Dr. John at The View Chiropractic in Denver.

Have questions about infant or postpartum chiropractic care? We'd love to answer them—comment below or send us a message! 💬

Discover the benefits of chiropractic care for babies from a Denver baby chiropractor. Learn how it supports your newborn’s nervous system, growth, and development.

10/07/2025

🍂 The perfect fall day to enjoy "The View" and get your adjustment!

09/25/2025

Your nervous system is the master control center of your entire body from your heartbeat to your digestion. 🧠✨
When your spine is aligned, those vital messages can flow without interference. That’s where chiropractic care makes all the difference.

Keep your nervous system clear. Keep your body at its best. 💪