Crystal Clear Reflection LLC

Crystal Clear Reflection LLC Supporting Black women that are educators on their healing journeys through fitness and wellness.

What are you waiting for?💪🏾👑❤️
04/19/2025

What are you waiting for?💪🏾👑❤️

You don’t need a lifetime personal trainer.Educators!!!! The countdown is near to summer break!!! Workout with me this s...
04/06/2025

You don’t need a lifetime personal trainer.

Educators!!!! The countdown is near to summer break!!! Workout with me this summer for 2 months. I will show you all you need to know in maintaining your health and wellness this summer. You’ll head into the 25-26 school year with your health and wellness intact!

If you’re interested DM me!

A lesson I learned from my son today.🤎
09/04/2024

A lesson I learned from my son today.🤎

Meet my new friend Levron!!! Love at first sight.
07/25/2024

Meet my new friend Levron!!! Love at first sight.

06/21/2024

I’ll make it simple…
Grass Fed Beef comes from cattle that were started on a grass diet that have received supplemental grain fed or are finished on a fully grain based diet. YOU DON’T WANT THIS.

you want Grass Fed AND Grass Finished Beef. This means that the cattle ate nothing but grass and forage their entire lives. YOU WANT THIS.

When it comes to any food we eat. We want the food as fresh as possible and to its original origin. Farmed raised fish is going to be raised in a farm. An environment that fish weren’t biologically created to live in. YOU DON’T WANT THIS.

Wild caught fish comes from the environment that fish were biologically created in. This is going to be our freshest fish. WE WANT THIS.

15th year of teaching complete! This year has been quite the transition back into education and I can say I’ve found a h...
05/29/2024

15th year of teaching complete! This year has been quite the transition back into education and I can say I’ve found a home away from home! Out of all my years in education, I’ve experienced the most growth this year. Not from a teacher evaluation, from being mentally stimulated with newness and knowledge and acquiring skills that I didn’t know I had, while putting old skills to use that I didn’t realize were transferable to special education.

This year, I have been acknowledged multiple times for having high expectations and Integrity, something that I was berated for in CCSD while dismantling white supremacy and unapologetically centralizing the beauty, joy and power of our Black and Brown babies. It feels good to be acknowledged and seen as who I am, without being penalized for my passion and determination.

I never want to be in a place I am not wanted and I’m glad God has very strategically guided me to where I’m not only needed and wanted, but understood. Not having to explain myself every time. A knowing that I am going to serve my students with integrity, passion, joy, and love. A knowing that I am an educator that will move what needs to be moved and change what needs to be changed in order for my students (marginalized and minoritized) to succeed and have a little taste of what a true equitable and inclusive education could look like.

I’m blessed that God kept me aligned with my passion as I attempted to sway away from it.

#15

Story Time- The first four pictures are me visiting my children’s school as a mystery reader. The students are given clu...
05/03/2024

Story Time-

The first four pictures are me visiting my children’s school as a mystery reader. The students are given clues by the teacher and the students have to guess who’s family member is coming to read to them. This was just before winter break. It’s important to engage within the spaces that your children spend over 80% of their day, Monday-Friday.

My intentions were never to come “read” to my children and their classmates. Teaching in public schools for over a decade, you can't unsee and unhear some things, so my lens is at variance. My intentions were to be aware of:
How I’m let into the school, how I’m greeted at the front desk, how they pronounce my children’s name, any inclinge if they know my children or have a relationship with my children, I am looking at how the teacher greets me, how the teacher introduces me, how the room is set up, where my child’s assigned seat is, what the classroom management looks like, how are students interacting with each other, how the teacher is responding to certain children, the questions and comments students make to each other and the stories I am reading to them etc.

I love what I do AND I love my children more. Parents, specifically parents with minoritized and marginalized youth. The school system can swallow your children alive if you are not active throughout their educational journey. I am not telling you to be a helicopter parent. That’s just as detrimental. I’m saying let the schools know that you exist. Let the schools know that your children are supported and loved at home. Let the schools know that they will have someone to answer to, if your child is messed with in any capacity. Let the schools know that you are your child's advocate when they can not advocate for themselves. Let the school know that your children are YOURS and not a simple dollar sign, statistic, number in the politics of schooling.

The fifth picture is of my son and one of his classmates. They were both called monkey’s by another student during recess, about two weeks ago. My son responded loud enough for an adult to hear, “That’s racist!” I’ve had multiple interactions and conversations with this adult at my child's school. Both of these young men have both parents in their lives. One set of parents were notified. Another set of parents were not. Parents!!! You have to let the schools know and show the schools that you will be actively involved in their education. Do not solely trust a school system to raise your children, protect your children, and quite frankly teach your children. We have to do better. Teachers, Administrators, and Parents.

Saturday Morning.
02/10/2024

Saturday Morning.

It’s been a little over a hundred days in school. Let me share with you what my students have accomplished while steppin...
02/09/2024

It’s been a little over a hundred days in school. Let me share with you what my students have accomplished while stepping into their power.

1. Tested out of my academic supports class.
2. Got BIP’s (Behavior Intervention Plans) removed.
3. Tested out of a level 1 Spanish class to a level 2 Spanish class.
4. Got their IEP (Individual Education Plan) removed and moved to a 504.
5. Advocated for more time/remediation so they had an opportunity to pass semester 1.

A powerful group of students, that I am so proud and blessed to serve.

Address

Denver, CO

Website

https://instagram.com/crystals.sacredfitness?igshid=MjEwN2IyYWYwYw%3D%3D

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