Rooted Heart Yoga & Wellness

Home
United States
Denver, CO
Rooted Heart Yoga & Wellness

Denver Yoga Studio & Wellness Center - Follow for classes, workshops & events in Capitol Hill!

11/10/2025

✨See you in the Treehouse this upcoming Friday evening for this life changing practice - tickets and more details via link in bio. Special pricing for RH Monthly Unlimited Members💫☝️🙏

11/06/2025

Join us next Friday evening, 11/14, from 6 - 8:30 pm for this powerful meditative experience with Katherine✨🙏

✨ The most common styles of meditation today tend to be solitary, quiet and still. But this powerful meditation technique is different. Practiced for thousands of years, Ananda Mandala, or Circle of Bliss, is an active group meditation that invites you to sit in a circle, holding hands, while engaging in rhythmic breathing and focusing on the body’s chakras.

✨This practice is extremely efficient in clearing stuck emotions and blockages, and activating our kundalini energy—the life force stored at the base of the spine. As the meditation moves through the chakra system, you may experience a range of emotions and reactions, including crying, laughing, shaking, and visions. The end result? Get ready to experience an otherworldly sense of bliss and overall feeling of wholeness. Learn more and register via our link in bio 🟣💫

10/06/2025

Join the Rooted Heart community as we return to Gitana del Mar Beach Retreat in Santa Marta, Colombia! 🌿✨

🌎 Also known as The Heart of the World, Santa Marta is the world’s highest Coastal Mountain range where mountainous jungles meet the ocean and every day is a celebration of movement, rest, and connection. 💫

☀️ Days on the Solace Yoga and Wellness Retreat will flow through yoga, meditation, nourishing meals, and explorations through the local landscape and culture. 🏝️🌱🌺

🌙 Evenings gather us around bonfires and sound baths beneath the stars, ending our nourishing days with sweet reminders that wellness and evolution of self feels best when shared. 🐚❤️‍🔥

🦋 A sample of your daily flow in paradise:
☀️ Morning yoga + meditation
🥭 Nourishing meals + local excursions
🌊 Afternoon rest + sound healing
🔥 Evenings of community + connection

⭐️ Join the studio on October 27th at 5:30pm for a free info session with Nikki and Rumi to learn more and have all of your questions answered! ⭐️

10/01/2025

Looking for the right Denver Yoga Studio to hold your practice?
Rooted Heart may be the perfect fit for you! ✨🦋

At Rooted Heart we not only take pride in creating beautiful physical spaces for your practice, like our stunning Tree House studio shown here, but we even more so strive to create spaces that feel safe and welcoming for your heart and mind.

At our studio we want all races, gender identities, sexual orientations, and body types to feel welcome pursuing their practice, because they are! Our mission statement is that Yoga is for everyone, and we lead with that sentiment very close to our hearts.

We are committed to providing an array of classes for all skill levels at affordable prices, and are always happy to work with anyone experiencing hardship to make sure that they can still enjoy their movement practice at an accessible rate. Yoga is for everyone and at Rooted Heart making it accessible is one of our biggest priorities!

⭐️ We have a lovely 2 week trial membership available, unlimited classes for 2 weeks for just $49! ⭐️
🔗 Find the link in our profile! 🔗

We would love for you to come try our studio, meet our teachers and see if our space feels like the right fit for you and your practice! 🤍✨

💫 Namaste
- Rooted Heart 💜

09/16/2025

Interested in learning more about Yin Yoga? Join Brittany this November in an exploration of Yin through the lens of the 5 Element Theory in accordance to Chinese Medicine!

🍃 This 50 hour Yin Yoga training will be explore our connection with ourselves in attunement with the elements. We are each an embodiment of Earth, Metal, Water, Wood, Fire and have much to learn from their wisdom.

This training will introduce you to:

🌱 5 Element Theory, studying characteristics and lessons of each element
💧 Yin Yoga principles, philosophy and history
🪾 Yin Yoga asana and adaptive variations
🔥 Supportive cycle of Yin Yoga & 5 Element Theory
🌿 Meridian lines of the body
🌊 Introduction to face reading

📆 Early Bird pricing is available until October 13th!
🦋 Registration closes November 1st.

⭐️ This training is open to students and current yoga teachers!
⭐️ This is a Yoga Alliance continuing education course and will certify you to teach Yin Yoga.

Registration link can be found in our Linktree or by navigating to the events page on our website!

09/05/2025

✨ Join Sam and Chloe for an evening of guided Breathwork and Reiki energy healing to support deep release, renewal, and integration.✨

Step into the potent portal between eclipses.

✨ Pisces Lunar Full Moon Eclipse

✨ Virgo Solar New Moon Eclipse

In this gathering, we’ll explore the energetic arc between these two cosmic thresholds—moving from the dream-laden waters of Pisces into the clear, grounded current of Virgo. Together we’ll trace what’s releasing, what’s emerging, and how to align with the frequencies of transformation unfolding in this rare eclipse passage.

Link in bio to register! ✨☝️🙏

08/26/2025

✨ Ready to take your yoga journey deeper? ✨

Join us for our 200-Hour Yoga Teacher Training Info Session *tomorrow* August 27th at 6:00 PM! 💫

📍Rooted Heart Yoga & Wellness • 1409 N Ogden Street, Denver

🔮 We’ll share everything you need to know about our program including our class structure, early bird pricing, and space for you to ask all your questions.

🌱 Whether you’re curious about becoming a teacher or want to dive deeper into your personal practice, this session is the perfect place to start!

🔗 reserve your spot via our link tree! 🤍

08/25/2025

🌿 Curious about deepening your yoga practice? ✨
Join us for our 200-Hour Yoga Teacher Training Info Session this Thursday, August 27th at 6:30pm!

Our 200 YTT is deeper than learning how to teach it’s about:
💫 Building meaningful community
🌿 Expanding and refining your personal practice
📚 Diving into the depths of yoga philosophy
💕 Growth through continued mentorship

Whether you dream of teaching or are passionate to explore yoga on a deeper level for personal growth, this session is the perfect place to start. 💫

📍 Rooted Heart • 1409 N Ogden Street, Denver CO
📅 August 27th | 6:30pm

Bring your questions, and your curiosity! 🤍✨

Address

1409 N Ogden Street
Denver, CO
80218

Website

https://rootedheartyw.com/

Alerts

Be the first to know and let us send you an email when Rooted Heart Yoga & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rooted Heart Yoga & Wellness:

Shortcuts

Want your practice to be the top-listed Clinic in Denver?