Rooted Heart Yoga & Wellness

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Rooted Heart Yoga & Wellness

Denver Yoga Studio & Wellness Center - Follow for classes, workshops & events in Capitol Hill!

07/01/2025

Are you ready to expand your practice and transform your life? Join us tonight at 6:15 PM for a free info session about our upcoming 200 Hour Yoga Teacher Training!

✨ Lead by the wonderful , this info session will provide the opportunity to learn more about what to expect in the upcoming Fall 200 Hour YTT program!

✨ Our 200 Hour program is a Yoga Alliance certified program - for those who would like to teach, and those who are interested in immersing themselves deeper in the practice of yoga.

✨ Our 200 Hour program offers a blend of physical practice, spiritual teachings, and practical skills that will empower you to share yoga with confidence and authenticity.

✨ Whether your goal is to teach full-time or simply deepen your practice, this training will provide you with the foundation to transform both your life and the lives of others.

⭐️ Register for our educational session now via the link tree in our bio! We can’t wait to see you!

06/23/2025

This intimate 3-hour ceremony is an invitation to soften, release, and rewire—so you can ascend into the mind, body, and life your soul is calling you toward.
Guided by three facilitators, you’ll be gently supported through a transformational journey that blends education, sacred optional medicine, breath, and sound—crafted to help you unravel the survival patterns that have kept you stuck… and reconnect to the freedom that lives within. 🌿 What to Expect:
Small group, trauma-informed container 🔹Sacred Medicine included, but never required 🔹 A 90-minute guided breathwork journey 🔹 Curated Playlist and Live intuitive sound healing 🔹 Licensed Natural Medicine educator + certified breathwork facilitators 🔹 Intake form required for medicine participation 🔹 Post-ceremony group integration call 🔹 A safe space to unravel, regulate, and reconnect
This is your invitation to soften. To breathe. To be held. To remember that healing is your birthright—and so is becoming who you’re meant to be.
Please check out the link in Bio to register! 🌸

05/02/2025

🌿 Yoga, Cacao & Soundbath with Luke 🌿 Wednesday, May 7 | 6:30–8:30 PM | $33 
Come as you are — leave revitalized. 💫 Join Luke for an evening of deep and intentional rejuvenation for your mind, body, and soul. We’ll open our hearts with ceremonial Cacao, move gently through a grounding yoga flow, then melt into the healing frequencies of crystal singing bowls and other instruments. 🎶

🧘‍♂️ Bring: yoga mat, favorite mug, eye pillow, journal & pen, altar item (or just bring yourself — we’ve got you covered). Let your heart open, your body soften, and your spirit soar. 💛

Sign up now through the link in our bio!
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04/29/2025

🌸✨INNER BLOOM FAIRE✨🌸
Join us for a magical evening celebrating nature, connection & community in collaboration with
Saturday, May 4, 6 PM - 11pm
• 1401 N. Ogden St.
FREE • All Ages Welcome
What you can expect:
* Tarot, Astrology Readings + Aura Readings
Mini Reiki & Massage Sessions + Life Path Readings
Live Music + Silent Disco
6 DIY Crafts + Local Vendors
Step into a blooming oasis in the heart of Capitol Hill - we can’t wait to celebrate with you
FREE RSVP — link in bio!

04/23/2025

We’re beyond excited and deeply honored to be part of Yoga on the Rocks this summer! 🌄✨

Rooted Heart will be offering two unforgettable classes at the legendary Red Rocks Amphitheater on August 2nd with .mvmt and August 9th with 🧘‍♀️
This is more than a yoga class – it’s a moment of connection, nature, and community in one of the most awe-inspiring places on Earth.

🎟️ Tickets go on sale this Friday at 10 AM – don’t miss out! ✨ $1.00 from each ticket benefits helping create inclusive, accessible wellness experiences for all.

We can’t wait to flow with you on the rocks.
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04/19/2025

🌿 Yin Yoga & 5 Element Theory: Wood Element 🌿 Join us for a 10-hour weekend intensive to deepen your practice, expand your knowledge, and align with the energy of spring.
🗓 May 10 & 11 🕙 10AM–3:30PM each day 📍Rooted Heart Yoga & Wellness

Led by Yin instructor Brittany Russell, this Yoga Alliance-accredited course includes: ✨ Yin Yoga principles & philosophy ✨ Introduction to the 5 Element Theory (focus on Wood) ✨ Practices for the Liver + Gallbladder meridians ✨ Open to teachers + dedicated students Spots are limited—sign up now through the link in our bio.
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04/09/2025

A Journey from Survival to Radiance 🌹 Women’s Circle + Breathwork 🗓 Sunday, April 13 | ⏰ 12–2 PM

Join us for a deeply healing and empowering experience in sacred sisterhood. This circle is a safe space for women to be seen, held, and heard—especially those who have experienced sexual assault, harassment, or violence.
Together we’ll move through open dialogue, journaling, and divine feminine connection, followed by a transformative breathwork journey designed to support emotional release, embodiment, and inner liberation.

This is more than a gathering—it’s a reclamation of your power, joy, and radiance. ✨ All who identify as women and are ready to step into their fullest self are welcome.

🔗 Reserve your spot now via the link in our bio.
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04/08/2025

Join us on April 24th for a deeply restorative evening of sound and sauna. Start with an immersive sound bath to calm your nervous system, then soak in the warmth of our wood-fired sauna and reset with a cold plunge. 🌿💧
 This intimate experience is limited to 10 guests, so save your spot soon!

What to bring: towel, yoga mat, bathing suit, flip flops 📍Rooted Heart Main Studio 🎟️ Link in bio to book!
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03/27/2025

🌿 Curious about our upcoming Solace Yoga and Wellness Retreat? 🌿
Join us for a free Tea + Info Session on March 31st at 6 PM at Rooted Heart Yoga and Wellness! Sip on soothing tea while learning all the details about our rejuvenating retreat experience.
✨ Ask questions ✨ Meet the team ✨ Discover what awaits you on this transformative journey
Link in bio to register. See you there! 🫖🧘‍♀️
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03/26/2025

🏆 Rooted Heart Bingo Challenge Starts April 1st! 🏆
Starting today, stop by the studio to grab your bingo card and get ready to fill it out starting April 1st by taking classes, attending workshops, and more! The challenge runs for three weeks, and here’s how you can boost your chances to win:
✨ Each bingo = 1 raffle entry ✨ Complete the whole card = 5 entries
📝 When you complete an activity, your teacher will give you a sticker to mark it off!

Prizes include: 🌿 $50 gift card to  🌿 $50 goodie bag 🌿 5-pack of RH classes (for non-members) OR one month unlimited yoga (for members) 🌿 2 sessions 🌿 1 free Reiki session with (valued at $98)

Don’t miss out on this fun way to stay motivated, connect with the community, and win some amazing prizes! 🧘‍♀️💫
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03/15/2025

Curious about our upcoming Solace Yoga & Wellness Retreat to Colombia? 🌿 We’ve gathered your most asked questions and put together everything you need to know — from accommodations and pricing to what inspired us to create this experience.

Swipe through to get all the details and start planning your journey to relaxation, connection, and self-discovery. 💫

✨ Book with a friend and save $500! Click the link in our bio to apply and secure your spot. Have more questions? Drop them in the comments below! 👇
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03/12/2025

Let’s shake off winter and welcome spring TOGETHER! Join us for The Joyset, a special seasonal edition designed to honor the Spring Equinox through sound, movement, and community.

🧘‍♀️ Part 1: Ground with a soothing sound bath, meditation, and gentle stretching with Tori Price. 💃 Part 2: Step into spring with embodied movement — shake off the old and embrace the new!

🎧 This guided silent disco experience is a space to get weird, be seen, and move for YOU.
📅 Friday, March 21st | 6:30-8:30 PM 📍 The Treehouse at Rooted Heart Yoga + Wellness 👕 Wear comfy layers to move your whole body in.

Facilitated by the incredible Leigh Orne — come ready to connect, express, and maybe even encounter a surprise or two. ✨

🎟️ Tickets available via link in our bio! Tag your movement buddy and secure your spot now. 🌿
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Address

1409 N Ogden Street
Denver, CO
80218

Website

https://rootedheartyw.com/

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