MESA Chiro Healing Systems

01/26/2025

10/22/2024

Valores de MESA Chiro Healing
1. Cuidado Compasivo
Creemos que la sanación comienza con la comprensión. Brindamos atención personalizada y compasiva a cada paciente, asegurándonos de que se sientan escuchados, respetados y empoderados a lo largo de su proceso de sanación.
2.Sanación Holística
Nuestro enfoque integra la ciencia moderna con las prácticas curativas ancestrales, abordando los aspectos físicos, mentales, emocionales y espirituales del bienestar. Trabajamos para restaurar el equilibrio en el cuerpo desde el nivel celular hacia afuera.
3.Empoderamiento a Través de la Educación
Empoderamos a nuestros pacientes para que tomen el control de su salud proporcionando una educación clara y accesible sobre sus cuerpos y planes de tratamiento. El consentimiento informado y la participación del paciente son fundamentales en nuestra atención.
4.Integridad y Comunicación
Nos comprometemos con la transparencia en todos los aspectos de la atención, desde las prácticas de facturación hasta los planes de tratamiento. Utilizamos la comunicación no violenta y la teoría del apego para crear un entorno de confianza y respeto mutuo.
5.Conexión con la Comunidad
Creemos en fomentar una conexión sólida con la comunidad, priorizando la inclusión y asegurando que todos los que cruzan nuestras puertas se sientan bienvenidos y apoyados, sin importar su origen o identidad social.
6.Salud Preventiva
Fomentamos la salud proactiva ayudando a nuestros pacientes a adoptar hábitos diarios que promuevan el bienestar a largo plazo. Al enseñarles a escuchar a sus cuerpos y establecer límites, apoyamos la sanación sostenible y el autocuidado.

10/22/2024

Nuestra visión es crear un sistema de sanación innovador que conecte la ciencia moderna con las prácticas curativas ancestrales, con el fin de ayudar a las personas a reconectarse con su cerebro-mente, cerebro-corazón y cerebro-intestino. A través de cuidado quiropráctico compasivo basado en la biotensegridad, buscamos restaurar el equilibrio y el movimiento en el cuerpo, permitiendo que cada individuo sane desde el nivel celular hacia afuera. Imaginamos una comunidad donde las personas asuman un papel activo en su bienestar al desarrollar relaciones con sus cuerpos y su entorno.

10/19/2024

En MESA Chiro Healing, estamos dedicados a empoderar a la comunidad hispanohablante al proporcionar atención quiropráctica experta, enfocada en el dolor y las lesiones relacionadas con las actividas cotidianas. A través de nuestros ajustes especializados basados en la biotensegridad, tratamos el dolor de espalda, cuello, dolores de cabeza, tensión y más, asegurándonos de que la sanación ocurra desde el nivel celular hacia afuera. Nuestro compromiso es restaurar el bienestar de nuestros pacientes, ayudándolos a volver a sus vidas diarias con mayor fuerza, comodidad y confianza.

07/16/2024

Ceremony
7.16.24, 4:53 PM

“I release these stories
For the sake of humanity.”

It was Me this time.
The skilled surgeon with the
Precise blade of my own Judgement.

They stayed silent,
Watching me from afar
But setting the boundaries
For the space for me to
Detox from the Habit if being Me.

Fascial winding lit up
In periwinkle blue,
With freeze-inducing anxiety
As I breathe into the pattern and release.
A voice in my head, Me,
Instructs,
“Stay in it. Give it a few more seconds.
You are in cold water right now,
Sweet mountain air you’re going
To love the feeling of being Free.”

I was pulled to the spirit realm,
given the other choice of a cyclical
Life style that is my own worst nightmare.
Thank God this time they let me sleep.

Kendrick playing,
I’d wake up mid memory
Just enough to see
The energy of my parents,
Her interactions,
My fear of abandonment,
The feeling of me myself and I
performing spiritual surgery.

(I releas these words for the sake of humanity,
Knowing the clearer I get
The more judgment I’ll receive)

My Soul’s Purpose
Cannot coexist with the memories
And self limiting believes I am carrying.

But know that as I’m clearing
This is sustainable
And a transformation from the inside out.

It is with full Faith
That I release these stories
As pathways for others like Me.

Today we are planting seeds;
Stay with it, keep moving
And breathe.

07/14/2024

Boundaries
7.14.24, 3:31 PM

Boy,
They are not playing these guys
“It’s a matter of urgency”
They say with stern looks on their face.
Grandpa still holding down the Love
While my great grandmas
Hold open the matrix for me to walk
Into.

“It hurts” I tell them
While my amygdala side kicks
Cranial sutures in efforts to escape.

“Yes, it does and you need to honor your boundaries.
In who you talk to,
The tone you choose,
How you walk,
The thoughts you think.
It’s finally time.”

One of them points to a chair
And begins to wash my feet.
Mom hugs and holds me
While tears line my face.
“It’s going to be okay”
They say,
“In this frequency is where you’ll find true healing”.
My spleen contracts again,
Craving any form of dopamaine
To move the pain;
I’ve never actually managed to sober long enough to feel this part.

The Medicine woman touches my heart
While the sorcerer holds the boundary
Clear.
She places her hands against my limbic brain
While Grandpa sings songs lined with anesthesia;
There is no need for morphine
When we have Ceremony.
She takes her hands
And places them on my crown,
Rearranging the nuerons,
Filling the holes created by a lifetime of cortisol-
Now we are in full surgery.
Mom comes to lay next to me
And scratches the side of my head,
“I’m here” she says, “and I’ll never leave you”
And I know as a soon as I’m done
I get to play with chickens.

Slowly, I fall asleep to Lord Huron
In my ears.
The medicine woman
Keeps moving
While the sorcerer maintains
The space pristine.

I wake up to fresh stitching and just a vague memory of what happened.
Their Essence is gone now,
Just me in my human form.
My brain still feels sensitive AF
But there is a difference between
FEAR and what’s actually in front of me.
A small slither of differentiation
But just enough to stay Ventral Vagal based.

They left a note,
Post surgery care.
Signed, “we love you, china,
You got this”.

Just me and my spirit team.

04/01/2024

I had my “awakening” from 11-15, alone in a basement .

During this time I was in honor orchestra, a straight A student, a writer, and athlete, and a musician.

I had no idea what was happening with my body, just that I felt so strongly the only option to bring back peace was death. If I’m being honest I’m only alive because of the pain I would have caused my father, and my catholic fear of “eternal damnation”.

Fast forward to 28 at my Saturn return, where I went through a second “awakening”.So much pain, so much destruction; my medicine was forged by the fire in my soul.

Today,

I stand strong with my gifts and use my “earned wisdom” to help others transform universal energy.

Would I choose it again?

Yes AND without hurting the people around me.
Yes AND with awareness of why I’m hurting so deeply
Yes AND … I ask they be gentle with me, and that I myself learn how to move in prayer so they don’t have to keep kicking my a$$ into action.

“I breathe gentle
Like the energy that transforms
Inside me”

To move the inspiration of prayer
Instead of running from fear

Is one of the best lessons I got to learn this year.

02/21/2024

09/01/2023

06/23/2023

“OK but do you have the drive it takes to be successful?”

Let’s talk about this for a second. As a high performing person, I have always been expected to compete at the same level as everyone else excuses no shortcuts, and in someways I’ve had to work twice as hard.

They say we’re on the same playing field and that it is a matter of choice to just get up and do it. To a certain extent that is true. It IS a matter of getting up and doing it. And what I’ve noticed is that we start at different points.

My parents didn’t teach me how to be a business owner. They taught me how to survive. And for years, I’ve been mad about that, but now all I feel is gratitude.

I’ve got the work ethic of my Mexican father. I’ve got the charisma of my Mexican mother. I’ve got the love and compassion that comes from growing up in a Mexican household.

I inherited the grit of a man who in his mid-30s left his entire life to move to a new country where he didn’t speak the language. Talk about courage.

I speak the language without an accent, I dominated the education system, I even wear Lululemon’s.

And underneath it all, in this lifetime I am still first generation, Mexican migrant AND a doctor of chiropractic.

So do I have to drive needed to be successful? Absolutely.

05/07/2023

Hey Denver 👋🏽 have you been struggling with high stress, anxiety, or generally feeling disconnected from your body?

Aurora was until she decided to take a leap and INVEST in her health with us at The Source Chiropractic Denver. Aurora’s story and connection to her body are awesome examples of what is possible for anyone who is ready to commit to regular chiropractic care.

⭐️ Click “Learn More” to claim our New Client Special Offer

What you’ll get...

▷ Full Chiropractic Exam
▷ 1-on-1 Consultation
▷ Video Walk & Squat Analysis
▷ Digital Posture Assessment
▷ Customized Care Plan

𝐅𝐨𝐫 𝐨𝐧𝐥𝐲 $90 (𝐑𝐞𝐠𝐮𝐥𝐚𝐫𝐥𝐲 $220 𝐕𝐀𝐋𝐔𝐄)

🏡The Source Chiropractic Denver
4346 Alcott St.

☎️303-993-5769

Click “Learn More” to claim our New Client Special Offer

04/04/2023

-The shoulder is the most mobile joint in the body, and therefor the most unstable.

-Shoulder motion is coordinated by at least 8 muscles, 5 ligaments, and multiple fibrous structures.

-The most common, non-acute causes of shoulder pain are:

👩🏽‍🍼 Repeated unilaterally lifting such as Mom carrying a babe with the same arm

🏋🏾‍♀️ Excessively tight pecs due to bench press OR extended computer time

🏆Habitual chest breathing seen in perfectionist and high achievers

-Shoulder management for these common issues are

✅ IYTWL to retrain shoulder positioning (look it up on YouTube)

✅ Bent over row and lat pull downs to add balance to pecs

✅ Breathe into the pelvic bowl to relief stress and tension

✅ Receiving regular chiropractic adjustments

Let’s drop some “🔥” below if you’re ready for a life of healthy shoulders!

Dr. Sahira Tapia,

🏡The Source Chiropractic Denver
4346 Alcott St.
☎️303-993-5769

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